Order Overview

Estimated Total: $

All posts by: coop-admin

Spotlight on Navitas Organics

Looking for healthy snacks to fuel your summer outdoor adventures? We invite you to check out Navitas Organics! They’re basking in the glow of our Member Deals Spotlight from July 4th – 10th and all of their organic superfoods are 20% for member-owners! Read on to learn more about Navitas and their commitment to being a force for positive change:

 

 

Navitas (Nuh-vee-tus) is Latin for ‘energy’ and their super-nutritious organic superfoods aim to give you the energy you need to live each day to the fullest. What’s more, they work hard to power the positive in all they do: from the careful ways in which they source their products to the work they do to contribute to the greater good. They choose to work with small farmers who use sustainable organic farming methods to grow their superfoods. They operate with a focus on leaving the lightest footprint on the earth as possible. They also contribute to healthy causes by supporting nonprofit initiatives like A Growing Culture.

Path

The Navitas story began during a carefree time where two loyal music fans toured the country in search of adventure and community. Although unacquainted during those years, they would evolve to adopt the true ethos of this lifestyle, embracing everything from the gritty, entrepreneurial spirit to a steadfast appreciation for organic, plant-based foods. Years later, founders Zach and Meghan Adelman would marry, bringing with them the ideals cultivated through their experience with a hopeful vision for the future that placed health and wellness at the very core of their value system. In 2003, the Navitas brand was born as a result of that unique history, longstanding friendships and a shared penchant for wanderlust to exotic regions around the world. Curiosity about ancient cultures and traditional foods led to a special collaboration with a small farmer cooperative in Peru and the discovery of the wondrous health benefits of Maca.

Through this relationship, founder Zach Adelman was introduced to a variety of additional health-enhancing foods that have been sustainably cultivated and consumed around the world for centuries, known to enhance longevity and well-being. This new knowledge sparked an unwavering determination to bring these ancient treasures to North America and integrate them into our modern lifestyle. Navitas is an organic industry leader and has stayed true to its commitment to the discovery of ancient, indigenous foods, vowing to support causes that help reduce environmental burden through ethical agricultural practices.

Culture

Navitas Organics is dedicated to the idea that success isn’t just about profits and promotions. Along with 1,800 leading businesses from 130 industries across the world, they have earned B Corporation certification. Certified B Corporations are for-profit companies certified by the nonprofit B Lab to meet rigorous standards of social and environmental performance, accountability and transparency. Together, Certified B Corporations lead a growing, worldwide movement of people using business as a force for good. 

Principles

At the core of their business are the principles they hold true, which are evident in the diverse, playful community atmosphere at Navitas. They are a hardworking, creative, and open-minded group resulting in a company culture that is defined through a collaborative team management approach. Their dedicated employees possess the commitment and determination to help fuel the health-conscious movement sharing in a passion for mindful living, at the heart of which is a robust, nutrient-dense diet. They embrace a culturally diverse team, strive to promote from within and provide mentoring and support to each individual to reach their own true potential. They work hard and play hard, and believe that without a hearty amount of laughter and humor, no amount of success is worthwhile. Through the spirit of generosity, they are committed to developing the finest products in the industry, advocate for the principles they stand for and provide superior service to their valued customers.

 

 

Business of the Month: Natural Medicine of Vermont

Searching for healthful options for treating disease and pain that focus on restoring health rather than merely treating symptoms? We invite you to check out our featured Co-op Connection Business -Natural Medicine of Vermont! Card-carrying Co-op member-owners can enjoy 10% off their 1st visit and $5 off subsequent visits!

Natural Medicine of Vermont (NMV) is an integrative naturopathic medical facility whose goal is to provide comprehensive and expert health care services. NMV, located in Middlebury, Vermont, is owned and operated by Dr. Karen Miller-Lane, a licensed naturopathic physician and acupuncturist.

Background

Dr. Miller-Lane is licensed in Chinese Medicine & Acupuncture and trained in Craniosacral Therapy. Her expertise lies in providing an integrative, compassionate and individualized approach to women’s health, endocrine, gut, and immune support, and to the challenges of chronic disease. She received a Doctorate of Naturopathic Medicine (2001) and a Masters of Acupuncture (2002) from Bastyr University. She received certification in Craniosacral therapies in 2000. In addition, she spent four years (2008-2010, 2012-2014) studying advanced Chinese medicine and pulse diagnosis with the acupuncturist and scholar Lonnie Jarrett. She also trained with Eileen McKusick and was certified as a Biofield Tuning practitioner in 2016. These multi-cultural, multi-modal teachings provide a rich foundation for her practice of medicine. Prior to becoming a Naturopathic Physician, Dr. Karen worked in the field of international development and education with a focus on women’s healthcare issues. Currently, she is particularly interested in the developing field of epigenetics and nutrigenomics, as she continues to embody a commitment to being an innovator in the ever-emergent field of healthcare in the 21st century. She finds joy in her family, friends, the patients she works with and finding the humor and wonder in everyday situations.

Thanks to her diverse clinical background, Dr. Karen MIller-Lane is able to unite many different complementary practices into one visit. This integrative approach provides the best possible treatment and outcomes natural medicine has to offer. Her specialties include:

  • Women’s Health
  • Immune and Cancer Support
  • Endocrine Health
  • Chronic Disease
  • Pain Management
  • Smoking Cessation

What Is Naturopathic Medicine?

Naturopathic Medicine is a distinct profession of physicians trained in primary health care who are oriented towards prevention, education, and promotion of optimal health rather than just treatment of disease. Naturopathic doctors (ND’s) integrate centuries-old knowledge of traditional, non-toxic therapies with the best of modern medical diagnostic science and standards of care. ND’s complete pre-med education followed by a 4-5 year residential curriculum with 4,500 – 5,000 hours of instruction and extensive, supervised clinical training. ND’s must also pass rigorous state and national board examinations.

Foundation and Guidance for Naturopathic physicians are based on the following principles:

  • First, Do No Harm
  • Prevention
  • The Healing Power of Nature
  • Treatment of the Whole Person
  • Treat the Cause
  • Doctor as Teacher

 

Services Offered

Dr. Karen Miller Lane utilizes naturopathic medicine, acupuncture, and oriental medicine to design individual preventative treatment plans that will assist in achieving your optimum wellness and provide effective complementary health care to meet your specific needs.

  • Routine Physicals
  • Standard and Specialty laboratory work
  • Nutritional Counseling & Diet therapy
  • Acupuncture
  • The Bengston Method
  • Biofield Tuning
  • Botanical medicine therapy, using both Chinese and Western herbs to treat various conditions. Trained in herb-drug interactions.
  • Stress and Lifestyle Counseling
  • Hydrotherapy
  • Homeopathy
  • Craniosacral Therapy

 

 

Spotlight on Boyden Farm

Our Member Deals Spotlight shines brightly on Boyden Farm this week! From July 11th – 17th, member-owners can enjoy 20% off their full line of sustainably-raised beef! Read on to learn more about their 54-acre diversified farm and their belief in a closed-loop agricultural system:

Since 1914, the Boyden Family has been farming the majestic Lamoille River valley fields at the intersection of Route 104 and 15 in Cambridge, Vermont. What began as a dairy has evolved through the years into a diversified farm producing naturally raised beef cattle, field crops, maple production, wine & spirits, even weddings, and events! Patriarch Fred Boyden and his wife, Diancy have two sons, Mark and David. The brothers have been ingeniously innovative over the last 20 years, helping the farm evolve and adapt with a focus on a future which will continue to enrich the entire farm.

Alongside Mark and David are their wives, Lauri and Linda, who are instrumental in the operations of various aspects of the farm and winery 

 

The Boyden Family is doing what very few farmers are doing anywhere. Their unique “Birth to Butcher” growing process ensures that they raise their cattle from birth and own and control the process all the way through to the butcher shop. Their own special breed, from their proprietary bull, produces the most tender beef available. They remain committed to offering high-quality local beef that is:

  • Sustainably Raised
  • Fed a high-grass diet of certified organic grasses grown on their farm
  • All natural
  • Non-GMO certified by the third-party nonprofit Non-GMO Project

Additionally, they believe in a closed-loop agricultural system. For their farm, this means making efficient use of their crops to eliminate waste. Their certified organic soybeans are sold to Vermont Soy for local tofu production. The okara, which is the part of the soybean not used in tofu, is then fed to their animals, closing the loop of the biological system. Even the straw portion of their organic soybeans is repurposed into barn bedding to keep the cows cozy!

 

 

 

 

Celebrate International Day of Cooperatives!

The United Nations International Day of Cooperatives is celebrated annually on the first Saturday of July. The aim of this celebration is to increase awareness of cooperatives, the work we do in our communities, and the things that make our business model unique. 

The theme of the International Day of Cooperatives for 2019 is COOPS 4 DECENT WORK. We are shouting out the message that cooperatives are people-centered enterprises characterized by democratic control that prioritize human development and social justice within the workplace.

Cooperative employment is far from a marginal phenomenon. According to a recent estimate, cooperatives around the world employ or are the main source of income for more than 279 million people—almost 10% of humanity’s total working population!

Here’s a look at the cooperative impact in New England:

Together, the Neighboring Food Co-op Association includes more than 35 food co-ops and start-ups that are
 
  • Locally owned by 150,000 people (up from 144,000 last year)
  • Provide more than 2,300 good local jobs (up from 2,000)
  • Generate $340 million in shared revenue (up from $330M)
  • and sell over $93 million in local products every year (up from $90M)
 

Beyond these numbers, different studies have confirmed that, by comparison with employment in other sectors, cooperative jobs…

  • tend to be more sustainable over time
  • show a smaller gap in earnings between higher and lower-paid positions, and
  • are more evenly distributed between rural and urban areas.

Co-operative businesses granted equal voting rights for women almost a century before most parliaments of the world did! 

As businesses driven by values, not just profit, cooperatives share internationally agreed principles and act together to build a better world through cooperation. Putting fairness, equality and social justice at the heart of the enterprise, cooperatives around the world are allowing people to work together to create sustainable enterprises that generate long-term jobs and prosperity. 

As people-centered enterprises, cooperatives have an important role to play in the creation of decent jobs and the social and economic empowerment of local communities. The second International Cooperative Principle, “Democratic member control,” enables communities to own and govern cooperatives jointly through democratic control that brings about inclusive and sustainable growth, leaving no one behind.

As member-owned, member-run and member-serving businesses, cooperatives empower people to collectively realize their economic aspirations, while strengthening their social and human capital and developing their communities.

So on Saturday, July 6th join us as we celebrate a future in which human development and social justice are priorities! Through #CoopsDay, local, national and global policymakers, civil society organizations and the public, in general, can learn how cooperatives contribute to a decent working environment.

To learn more visit: www.coopsday.coop

 

Spotlight on Wood’s Market Garden

There are certain fruits and vegetables that seem to announce the changing of the seasons and for us here at the Co-op, the day we receive our first delivery of local, organic tomatoes and strawberries from Wood’s Market Garden, we know that summer is finally here! We’re casting our Co-op Spotlight on Wood’s Market Garden this week to highlight their magnificent 150-acre organic farm in Brandon, VT. Member-owners can enjoy 20% off all of their glorious local, organic fruits and veggies from June 27th – July 3rd.  Read on to learn more about their farm and the family that makes it possible for us to offer such a beautiful bounty:

Wood’s Market Garden is a fruit, vegetable & flower farm and seasonal market nestled in the quaint town of Brandon, Vermont. Their fields have been producing fresh food for the greater Brandon community for over 100 years!

The farm consists of 150 acres of Vermont farmland and woods. Known far and wide for their delicious sweet corn and plump, sweet strawberries, they also grow over 50 kinds of vegetables and fruits on 60 acres of sandy loam soils. Their produce and vegetable plants are certified organic, and in addition to their field production, they also have 7 greenhouses for raising bedding plants, ornamentals, vegetable starts and the tastiest early tomatoes in the state! Their unique varieties of plants and passion for quality crops keeps people coming back year after year.

Farmer Jon Satz purchased the iconic Wood’s farm from Bob and Sally Wood in 2000. With his passion for growing and sustainable farming practices, the farm and market have blossomed into a destination for beautiful organic vegetables, quality bedding plants and some of the sweetest strawberries around! Jon, his wife Courtney, and their 2 young sons make their home on the farm and enjoy the continued legacy of farming the land that the Wood family started generations ago.

Their farm stand and market are open 7 days a week during the spring and summer season. Outside, it’s a paradise of plants, hanging baskets, creeping vines, and gardens to wander. Perhaps you’ve seen it while driving down Route 7 South through Brandon? You’ll notice Jones Mill Pond, which during the warm summer months is covered with those famous pink water lilies, and Wood’s sprawling acres of lush fields and greenhouses surrounding the pond.

Inside the market, the shelves and baskets are filled with gorgeous fresh produce from the farm. Depending on what’s in season, you’ll find everything from fresh spinach to strawberries to squash. In addition to produce, they have an unbelievable variety of artisanal cheese, organic milk and local dairy products, local meat and poultry, fresh baked goods, maple syrup, honey, jam and more! It’s a foodie paradise at Wood’s Market….a really fun place to shop, and guaranteed to make you smile. Stop in and see them on your next trip through Brandon!

Spotlight on Neighborly Farms

As part of our celebration of Dairy Month, we’re shining our Co-op Spotlight on a fantastic local, organic dairy farm hailing from Randolph Center, VT: Neighborly Farms! Member-owners can enjoy 20% off their award-winning organic cheeses from June 20th – 26th!  Read on to learn more about this 210-acre organic dairy farm that calls VT home:

Neighborly-Farms. Round Logo

Established as an operating dairy farm in the 1920s, Rob and Linda Dimmick, along with their son Bobby and his wife, Brooke, are continuing the tradition of family farming. Nestled in the rolling hills of Randolph Center, Vermont, Neighborly Farms decorates the countryside with its red barn and white post and beam farmhouse built in the 1800s. They operate on 210 acres with cropland and grazing fields to support the dairy and a sugarhouse for producing pure Vermont maple syrup. The lush green fields are home to 70 Holsteins in the warmer months and provide hay for the cows during the cold Vermont winters. 

The Dimmick’s are continuing the family farming tradition because they have a deeply-rooted passion for the land and animals. They are a totally organic farm. This means the farm is run in complete harmony with the land and the animals; no antibiotics, no hormones, and no commercial fertilizers. Just pure and natural techniques that keep the cows healthy, happy, and the dairy products wholesome and chemical-free. It means that the high-quality cheeses produced at Neighborly Farms are 100% organic and reflect the terroir of their surroundings. 

Neighborly Farms of Vermont is not just another dairy farm. Their commitment to organic practices and their solar energy system illustrate their love for the land and animals and deep respect for the environment.  They’ve made an active choice to integrate sustainable practices that best care for the earth, their cows, and their neighbors in both this generation and for generations to become. They make cheese the old-fashioned way and believe that caring for the land and surroundings helps them produce the finest cheeses possible.

At the Co-op, you’ll find a rotating variety of their small-batch cheeses including Jalapeno Jack, Monterey Jack, Colby, Feta, Green Onion Cheddar, and their staple Raw Milk Cheddar, many of which have been honored with awards from the prestigious American Cheese Society. They hope you enjoy them and they thank you for supporting your local, organic dairy farms!

It’s Patronage Dividends Time of Year – Just What Is This??

As explained on the Co-op’s website, “Patronage dividends are a traditional way for Co-ops to share profits back with their members. As Member-owners of the Co-op, you also own the profits, and a patronage dividend system allows us to share and reinvest those profits in a transparent, mutually beneficial way.”

The annual patronage dividend refund system is four years old.  This year, the Co-op Board of Directors voted unanimously to refund members 50% of the total patronage.  Last year’s refund was 40%. For a variety of reasons, General Manager Glenn Lower suggested we increase the refund to 50% for this year.  By early July, if a member-owners’ patronage dividend is more than $5.00, they will receive this refund in the mail.  Patronage dividends less than $5.00 will be combined and donated to the local food shelf.  Glenn and staff determined that pooling these small patronage dividends to make a meaningful donation in honor of these members was a better use of Co-op resources (time, paper, ink, postage) that would be expended to send these small checks through the mail.

Many of you have received these dividends in past years and wondered why and how this system works.  Member-owners receive a share of the profits from Co-op business in proportion to how much they purchased during the Co-op’s fiscal year (April 1 – March 31).  The more you shop, the more you are eligible to earn.  At the end of the fiscal year, if the Co-op is profitable, we as a Board of Directors review any anticipated projects and financial needs for the Co-op. We then use that information to determine how much of the profits to retain, and how much to give back to member-owners.  The amount retained stays in the Co-op, but please note, it belongs to the member-owners as a group and becomes part of what we own together as an investment in community ownership. The remaining profits are then returned by check or voucher to the member-owners. Law requires that at least 20% of patronage be returned to member-owners.

Nearly 80% of all sales this past year were to current member-owners! The return to each member-owner is slightly less than 1% of their purchases for the year. An estimate of the break down is below:

  • If a member spent $10/week=$4.70 will be donated to the food shelf
  • If a member spent $25/week=$11.74 in the patronage check
  • If a member spent $50/week=$23.48 in the patronage check
  • If a member spent $100/week=$46.95 in the patronage check
  • If a member spent $200/week=$93.91 in the patronage check

With 5,880 current member-owners, 3,717 members will receive a check for $5.00 or more, and the remaining patronage for the 2,163 members with a refund below $5.00 will be pooled for that donation to the food shelf. 

For more information about patronage, please see Your 2019 Patronage Dividends Check Explained. 

Sophie Esser Calvi is a Middlebury Natural Foods Co-op Board Member

Spotlight on Vermont Soap

Vermont Soap is basking in the Member Deals Spotlight this week! From June 13th – 19th, member-owners can enjoy a 20% discount on all of their organic, locally made body care and cleaning products, so it’s a great time to stock up and save. Read on to learn more about this company on a mission to help us keep clean using 100% natural and non-toxic alternatives to the chemical-based personal care products on the market:

 

 

History

More than 20 years ago, Vermont Soap Founder and self-proclaimed “Soapman” Larry Plesant bought a small environmental products company that also manufactured small amounts of liquid castile soap. The purchase covered little more than the castile soap recipe and a machine that filled the bottles, but the price was right, and the Soapman never looked back. He was driven to create natural soap products as a result of his own challenges with sensitive skin and the lack of options available at the time for individuals who experienced adverse reactions to chemical detergents. From these humble beginnings sprang a vibrant local business that now produces dozens of home and body care products and ships them across the US and beyond. 

Mission Statement:

We recognize that human beings are now at a critical juncture in relation to our planet and that viable alternatives must be created to lead us into a sustainable future.
Vermont Soap was created to manufacture and market high quality, unique and natural personal care products of usefulness and value; and to be an example of how corporations can be a tool for positive social change.
We emphasize the wholeness and integration of the company departments through communication, participation in the growth process, and acceptance of responsibility among co-workers.
We pledge to conduct our business in an environmentally aware manner emphasizing reuse and recycling, the use of natural base ingredients, and the application of appropriate technology.

 

 

Spotlight on Blue Ledge Farm

We’re thrilled to shine our Member Deals Spotlight on a local cheese-making family that produces incredible award-winning cow and goat’s milk cheeses, while also keeping a strong focus on environmental stewardship. All Blue Ledge Farm cheeses will be 20% off for member-owners from June 6th – 12th!  Read on to learn more about their farm in Salisbury, VT and the steps they take to care for their land while also producing fabulous cheeses :

 

 

Blue Ledge Farm is a first generation, family owned and run goat dairy and cheese-making operation established in 2000 by Hannah Sessions and Greg Bernhardt. Their mission is to create a high-quality product built on the cornerstones of respect for consumers, land, and animals as well as their local community.

They initially started milking four goats at Blue Ledge Farm and began processing cheese two years later. Today they milk over 100 goats twice daily and produce eleven types of cheese, from very fresh to semi-aged bloomy rind cheeses, to harder cheeses aged three months.

The 150 acres of Blue Ledge Farm consists of woods, hayland, pasture, and wetland. Recognizing the ecological value of the wetland ecosystem, they recently preserved the fifty acres of wetland on their farm through the Vermont Land Trust. Their 125 goats spend spring, summer, and fall days browsing in the woods, return to the barn for 4 pm milking, and lounge around in a grass pasture as evening sets. It’s no wonder that they recently became certified as an Animal Welfare Approved Farm!

Sustainable farming practices are a top priority at Blue Ledge Farm. They compost their bed-pack manure and apply it to their fields, thereby completing the nutrient cycle from grass to goat and back to grass. In 2008 they built an underground aging facility, or “cave” which is naturally cool and moist, conditions that the cheese likes, and being underground it takes less energy to keep the temperature and humidity at desirable levels. They have partnered with Efficiency Vermont on several projects over the years, from a variable-speed efficient milking machine to more efficient cooling compressors, to newer fluorescent light bulbs, all in an effort to lower their impact on the environment. At the heart of their operation is the clean-burning EPA-Approved bio-mass furnace, which allows them to heat their home, cheese-house, and barn, as well as all of the hot water used in the cheese plant, with locally-produced wood pellets! In 2015 they covered the south facing roof of their barn with solar panels which provide nearly half of the farm’s electricity usage all summer long!

On the Co-op shelves, look for Blue Ledge Farm’s goat’s milk cheeses, including La Luna, Crottina, Lake’s Edge, Riley’s Coat, and four varieties of fresh chèvre. You’ll also find a cheese called Riley’s 2 X 4, which is made with a blend of cow and goat’s milk. Additionally, be sure to try their cow’s milk cheeses, including Camembrie, Middlebury Blue, and their newest cheese – Richville! Which one is your favorite?

 

Featured Co-op Connection Business- Wild Mountain Thyme

Warmer weather is finally here! If you’re putting away your flannel and wool to find there’s not much left in your closet, we invite you to check out Wild Mountain Thyme! They’re a part of our Co-op Connection program (they were one of the original businesses to participate in this program!) and they offer a 5% discount to card-carrying Co-op member-owners! 

This funky, iconic Main Street shop was first opened by the late Allen Israel in 1971. His partner Paula Israel came on board in 1976 and has been running the show ever since. The store has been a fixture of downtown Middlebury since the very beginning, offering an eclectic and well-curated mix of clothing for women and children, jewelry, art, gifts, and decor. But, perhaps the best thing about this store is the people behind the counter. Paula, Jen, and Kitty create a fun, friendly atmosphere that keeps loyal local customers coming back. One enters the store as a customer and leaves feeling like an old friend.

When asked to share their favorite thing about working in the store, Jen says its “absolutely the people. It’s such a pleasure to get to know our customers and help them find what they’re looking for. And I also adore my co-workers. We make such a great team and we have a lot of fun together.” Owner Paula echoed these sentiments. “I’ve met all of my lifelong friends in this store. It’s a pretty special place.”