Spotlight on Breathing In Wellness

Categories: The Spotlight

Spotlight on Breathing In Wellness

In honor of this month of love, we’re thrilled to shine a bright Member Deals Spotlight on a local business that infuses a bit of love into every batch of their handmade herbal wellness products. From February 11th – 17th, Co-op member-owners can enjoy a 20% discount on all Breathing in Wellness products. Breathing In Wellness is the lovechild of Reyna Morgan-Richer, along with her partner Louella, and they aim to bring you a line of products to gently carry you along a journey of self-care. We also happen to think that their products make perfect gifts for your Valentine. In fact, their Quiet Mind CBD Bath Soak might be just the thing for both of you to enjoy together… Read on to learn more about Breathing in Wellness and its evolution in Reyna’s own words:

 

 

Breathing in Wellness offers mindfully handcrafted products to help the user be more connected to space and time; for self-reflection and self-care as well as connection to their body. Moments of self-care are essential to our overall well-being. I believe that we come to this space having all kinds of experiences of being with our body, myself included! And Breathing in Wellness hopefully is a step in the right direction for helping the community (and myself) see and feel that.

My vision for Breathing In Wellness has always been one that encourages the PAUSE… Hand on the Heart…  Breathing In… Breathing Out… You are invited to notice the changes in your body and mind and spirit.

I desire Breathing In Wellness to be a healing space. But I didn’t always know that…

Years ago when I realized that I wanted to offer self-care products as my side gig, I just knew that the products I was making with plants were amazing! And it was fun to feel connected in a different way to the work that I was doing. Until 2018 when I left my job in the Human Services field, it was a way to destress. And I saw it as a way that I could encourage others in my field to do the same. Often times I felt overworked and under-appreciated, and working with plants in such a healing way was a real small part of why I began Breathing In Wellness; the plants and salves and salts made me happy. Learning about different plants and flowers and their medicinal properties made me happy. The other part of why Breathing In Wellness came to be, was to heal myself and those I loved when they were experiencing ailments that could be healed with herbs. As a cancer survivor and someone who deals with chronic, at times debilitating pain, I was finding ways to lessen my symptoms in a natural, safe, no side effects kind of way.

The thing that has gotten in the way of my spreading the message of and love in my products, is fear. This stems from childhood and young adult/ adult traumas that I have not fully considered, faced, or processed… But I’m working on it. And that is also a part of Breathing In Wellness.

I now see Breathing In Wellness as a space in which I can be authentically myself through and through. I think on some level that has always been the desire, but I just wasn’t there yet. I desire my brand to be an engaging and encouraging space for and of openness for growth and experiencing what may seem out of reach for whatever reason. This is actually no easy task. But nothing worthwhile is easy, is not fearful. Things can be hard and scary, there’s no issue in that, at all. It’s about moving through that space to a space of acceptance of those fears.

I welcome you to a space that accepts all of the easy and all of the hard things. And I welcome you to begin your process with Self Care.

Photo by Elisabeth Waller

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