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Business of the Month: Middlebury Fitness

We invite you to check out this month’s featured Co-op Connection Business — Middlebury Fitness! Flash your Co-op member-owner card and you’ll receive 50% off the enrollment fee and your first class or workout is FREE! Read on to learn more about what this community wellness center has to offer:

 

 

Middlebury Fitness is a community health and wellness center founded in 1997 that puts its members’ needs first. Their facility features a wide variety of the most current strength and cardio equipment by the leading brands in the industry. Is group fitness your thing? They offer a variety of live and remote programs and group fitness classes to meet the diverse and ever-changing needs of their member base, ranging from ages 13 to 93. Click here for their class calendar and descriptions. Other services and amenities include personal training, sport-specific athletic performance training, nutrition consultations with Registered Dietician Amy Rice of Champlain Nutrition Solutions, and more!

The crew at Middlebury Fitness is incredibly proud to be so active in this great community and annually receives recognition and awards for various initiatives. For the past four consecutive years, they have received the United Way of Addison County’s “Partner Award” for an annual event that has raised $60,000 for our local friends and families in need since 2014. Wow!! They were also the 2018 recipients of the prestigious BOB (Best of Business) award in the Health Club category by Vermont Business Magazine. 

At Middlebury Fitness they understand that you have options when it comes to your health and fitness needs. They aim to meet and exceed their members’ expectations every day and believe they have some of the most attentive, caring, professional, and knowledgeable instructors, personal trainers, and staff you will find. Their ultimate goal at Midd Fit is to ensure that each of their members achieves their personal fitness goals while experiencing exceptional customer service in a supportive atmosphere of fun and camaraderie.

If you are a current member, they’d like to extend a sincere THANK YOU for being a part of the Midd Fit family! If you are not yet a member, please visit and let Middlebury Fitness guide you through your fitness journey today! And don’t forget to mention that you’re a Co-op member-owner!

Co-op Connection Business of the Month — FLORA

FLŌRA offers our community a comfortable, clean, relaxing place to purchase high-quality, lab-tested, premium cannabis products from Vermont growers and they offer a 10% discount to card-carrying Co-op member-owners. Read on to learn more about this relatively new local business and the duo who brought it to life:

 

Act 164, a law passed in 2020 which allowed adult Vermonters to legally possess up to one ounce of marijuana, two mature cannabis plants, and four immature plants, also signaled the green light for retail sales of recreational cannabis beginning on Oct. 1, 2022. FLŌRA, located in the heart of downtown Middlebury, became one of only three fully licensed and permitted cannabis retail shops statewide to open for business on that historic October day. Blazing the trail to make this possible were FLŌRA co-founders Dave Silberman and Mike Sims. As a Middlebury attorney and longtime advocate for the legalization of recreational cannabis in Vermont, Silberman was well-positioned to navigate the permitting process to make the retail store possible, having provided input for Act 164, and being well-versed in its requirements.

An estimated crowd of 1,000 people visited the store on its opening day at 2 Park Street, the line stretching almost to the Cross Street bridge roundabout with visitors eager to peruse and purchase cannabis flower and an assortment of related products. FLŌRA’s product lineup currently includes dozens of strains of premium Vermont-grown cannabis flower, many from right here in Addison County, plus pre-rolled joints, vaping cartridges, topicals, and a wide range of edibles ranging from gummies to chocolates and even pure maple candy infused with THC. FLŌRA also carries a wide assortment of CBD products, pipes, grinders, herbal vaporizers, and more.     

The FLORA team on opening day, October 2022

In an article in the Addison Independent, Silberman shared that he’s particularly proud to do business with a Bristol-based grower who had previously been sentenced to federal prison for selling cannabis around a decade ago. “Now he is doing it legally,” he said of the Bristol grower. “To me, that’s one small way we can help right the wrongs of the War on Drugs, and it’s the path we need to travel on now. It’s not enough to just legalize and open stores, no matter how beautiful and well-received they are.”

Those who haven’t yet visited FLŌRA might be surprised by the experience, which creates a spa-like atmosphere. FLŌRA staff have undergone state-mandated training and are well-versed in store protocols and legal requirements. Patrons are greeted at a check-in counter upon arrival, where they must show a valid picture ID to verify they are at least 21. Once inside, a store “bud-tender” is available to help customers explore the product lineup, and answer questions. A recent addition to the services provided by FLŌRA is an online ordering system where customers can make their selection in advance of their visit, show up at the store with a valid ID and proof of purchase, then leave with their order.  You can even pre-pay right online!

FLORA has received strong support from residents, the local business community, and town officials alike.  For his part, Sims said he believes FLŌRA will be a boon to the community and is quoted in the Addison Independent shortly after opening day expressing that “It felt really great to open our doors to the community…downtown has been packed. All the other stores have been crushing their numbers. It felt great to see people on both sides of the sidewalk shopping at all the stores. I was proud of that.”

Spotlight on Farmhouse Chocolates

We’re shining a bright Member Deals Spotlight on Farmhouse Chocolates this week! Member-owners can enjoy a 20% discount on all of the delightfully decadent treats from this local Bristol-based chocolatier from April 18th through the 24th! Read on to learn more about the local couple who brings these swoon-worthy chocolates to our Co-op shelves and their deep commitment to ethical sourcing:

 

Having grown up in a dairy-farming family here in Vermont, co-owner and head chocolatier Erlé LaBounty is described on the Farmhouse Chocolates website as always being more concerned with lunchtime than recess, so it’s no small wonder that he gravitated toward the world of fine food. He’s been crafting delicately balanced, old-world chocolate confections since the tender age of 16! No stranger to epicurean adventures in her own right, his partner and co-owner Eliza LaRocca came to Vermont in 2010 after spending time in Florence, Italy’s specialty food market, Il Mercato Centrale, and leading food and wine tours in Italy, France, and Vermont. 

Farmhouse Chocolates co-owners Eliza LaRocca and Erlé LaBounty

Since meeting, the couple has been hard at work hand-crafting chocolates while building a business and a life together. The business has evolved over the years, having started with a focus on hand-rolled truffles, then expanding to include chocolate-covered, burnt-butter salted caramels, and six different varieties of chocolate bars. While the product lineup has evolved, one thing that has remained constant from the onset was their commitment to procuring high-quality, ethically-sourced ingredients. All Farmhouse Chocolates are crafted with certified organic, fair trade, soy-free 70% and 85% chocolates. The majority of their remaining ingredients are certified organic, and the few that are not are thoroughly vetted and certified non-GMO, as well as being soy- and corn syrup-free; and sourced locally as often as possible.

Moreover, while co-packing (choosing to have products packaged at another, larger facility not owned or operated by the company) is something of a food industry standard, Farmhouse Chocolates proudly produces everything in-house in their Bristol, VT facility.

According to the chocolatiers, “our company’s ethos centers on the meeting of responsibility and pleasure. Sourcing organic, fair trade, and local ingredients, we carefully craft dark chocolate confections that emphasize taste, texture, and aesthetics as much as they do sustainability and purity of ingredients; ethics reflected in our environmentally friendly packaging and small batch production.”

 

 

 

Spotlight on Krin’s Bakery

Looking for a sweet treat to share with your Valentine or Pal-entine? How about something from Krin’s Bakery?! We’re shining our Member Deals Spotlight on Krin’s Bakery from February 8th – 14th and member-owners can enjoy 20% off Krin’s full line of local confections! Read on to learn more about this wonderful woman-owned bakery nestled in the mountains of Huntington, VT.

 

 

Krin’s Bakery is the home of artisan baker Krin Barberi. After graduating from the Culinary Institute of America, then exploring and working for others, Krin opened her own bakery in 2005. Krin’s Bakery makes delicious cookies, cupcakes, and other treats using time-honored recipes and simple, fresh ingredients. Whether in a lunchbox, enjoyed over coffee, or served at a special occasion, Krin’s baked goods celebrate her twin passions for baking and for building community.

Krin’s bakes the treats you love and remember—chocolate cupcakes with a thick frosting; chewy cookies in classic flavors and festive shapes; classic Italian biscotti and moist chocolate-dipped coconut macaroons, all baked in their small Huntington, Vermont bakery by a dedicated crew of skilled bakers, using thoughtfully-sourced ingredients from neighboring farms, orchards, and businesses. Their treats are available in local grocery stores and co-ops throughout central and Northern Vermont, and if you’re not lucky enough to live in VT, they ship!

Krin is a passionate local foods activist supporting the cause by working with local distributors, markets, producers, and farmers. She takes her inspiration from her rural New England family’s tradition of supporting and participating in the life of her community. She believes that where our food comes from is important and takes pride in using local Vermont ingredients whenever possible.

It is from this deep sense of community and place that Krin continues to bake love and care into each and every treat.

 

Spotlight on Joe’s Kitchen

Are you craving that feeling of warmth and wellbeing that you get when you sip a cup of nourishing home-cooked soup, simmered low and slow all day on the back burner, but feeling short on time to make it a reality? That’s when we reach for Joe’s Kitchen soup! They’re featured in our Member Deals Spotlight and all of their local made-from-scratch soups are 20% off for Member-Owners from January 11th – 17th! Read on to learn more about Chef-Owner Joe Buley and the inspiration behind his scrumptious line of soups!

Joe Buley’s path to creating Joe’s Kitchen at Screaming Ridge Farm began as a child in his Grandmother’s kitchen in East Randolph, VT. Joe remembers his Gram’s kitchen as a hub for the entire family where a rotating cast of cousins, aunts, uncles, and friends was constantly passing through, and where all were greeted at the door with the smell of the ubiquitous soup pot simmering on a back burner. He describes his Gram’s philosophy on cooking as having an equal regard for flavor and economy, using whatever was at hand to pull together a great-tasting soup. What really made Gram’s soups extra special though, were the quality vegetables and herbs harvested from her garden out back. Joe’s mom continued the tradition and passed it on to Joe with love and skill, spending many memorable hours cooking with him.

Chef-Owner Joe Buley

These early experiences created a strong foundation for Joe’s early career as a restaurant chef and entrepreneur. He trained in France at the prestigious École Supérieure de Cuisine Française in Paris (also known as Ecole Ferrand) where he was the only US citizen in the school. Joe found his way back to the US where he sampled food and life in Brooklyn, San Francisco, San Diego, and Austin before ultimately settling back down in Vermont with his family in 1999. Joe became a chef -instructor at New England Culinary Institute, a role he enjoyed for nearly 10 years.

Meanwhile, he began to dabble in growing his own food, harkening back to those days in his Grandmother’s kitchen where he first experienced the magic that happens when fresh, home-grown ingredients find their way into the soup pot. Screamin’ Ridge Farm started small, with one tiny plastic greenhouse and a walk-behind tractor. Over the next several years, the farm slowly grew into a successful business focused on winter spinach production and a wide variety of summer crops (with 3 large hoop houses and a “real” tractor). The farm sold produce at the Montpelier Farmers Market and into summer and winter CSAs.

Connecting directly with customers at Farmers Markets and through the CSA, Joe saw first-hand his customers’ struggle to find the time and inspiration needed to prepare healthy meals from raw farm products. He saw an opportunity to realize his ambition of both growing ingredients and cooking them into great-tasting prepared foods and Joe’s Kitchen at Screamin’ Ridge Farm was born. 

Joe’s crew hard at work at their production kitchen in Montpelier, VT

For sourcing ingredients that aren’t grown on his own farm, Joe looks to the neighboring small farms surrounding his Montpelier community. His goal is to create flavorful food prepared with integrity and with ingredients from local producers. He hopes that those who enjoy his soups can eat great food while also being active participants in the movement to preserve Vermont’s working landscape. He believes that using super-fresh ingredients from nearby farms gives his soups authentic flavor, eliminating the need to add sugar or excessive amounts of salt. Just great tasting, healthy, nourishing food like his Gram used to make. 

Here at the Co-op, you can find a rotating lineup of Joe’s famous soups showcasing a seasonal array of Vermont-fresh produce. Which one is your favorite?

 

What’s next for Joe Buley? Well, if you happen to find yourself passing through Montpelier, you must make a stop at Cafe NOA – Joe’s latest labor of love. The new eatery will soon open at 8 Putnam Street (off Barre Street) in Montpelier. Visible from Stone Cutters Way, the newly constructed modern space is situated in a red barn-like building adjacent to the bike path and directly across from Hunger Mountain Co-op. Buley’s new venue, named after his three children: Nikita, Olivia, and Annik, will be a full-service breakfast and lunch cafe with proposed hours from 6 a.m. to 5 p.m. Offerings will be along the lines of local bacon, sausage, eggs, hash browns, and breakfast sandwiches, and coffee, tea, and espresso will be served. Other items on the menu will be the soups and chili Joe’s Kitchen is known for, fresh salads, sandwiches, and barbecued meats!

Co-op Connection Featured Business–Addison West

With the fast approaching holidays, we’re excited to shine a bright light on Addison West! This shop nestled in the heart of downtown Middlebury offers a skillfully curated lineup of new and vintage items intended to excite and inspire, and they offer a sweet deal for card-carrying Co-op member-owners! Read on to learn more about the inspiration behind this new venture and the folks who bring it to life:

 

What began as a holiday pop-up in the space at 44 Main Street previously occupied by Community Barn Ventures has since evolved into a full-fledged home design, décor, and lifestyle shop featuring an enticing lineup of gifts, furniture, jewelry, lighting, artwork, and other kitchen and home décor. By November of 2022, Community Barn Ventures had relocated to the Old Stone Mill in Frog Hollow, and Monique Bonner seized the opportunity to change course from a decades-long career as a tech marketing executive to fulfill a lifelong dream of running a retail shop. Bonner officially launched Addison West on her 50th birthday, drawing on her previous experience redesigning and renovating countless bathrooms, kitchens, condos, and homes and fulfilling a passion for connecting people with the spaces and things they love. 

Photo by Elisabeth Waller Photography

Bonner particularly enjoys showcasing the work of local makers, artists, and artisans, so you’ll find among her skillfully curated collection many locally-crafted items and artwork. She also has a particular passion for bringing together things both old and new, sharing in an Addison Independent article her love of “mixing new with vintage, things that have history. That’s a huge part of my philosophy on home design and decorating. I also love that buying vintage or antique items and furniture for your home is another way for us to think and act sustainably.” 

Photo by Elisabeth Waller Photography

As for the name Addison West, Bonner shares on her website that, “well, most simply, we live on West Street in Addison County in Vermont. Addison County is a remarkable area. It’s an area grounded in the earth and landscape. It’s surrounded by mountains, full of farms and dairy cows and amazing, resilient, people. And the idea of the West has always seemed to inspire exploration, new places, the undiscovered. So our ethos is all about the grounded, the historical, the foundational, and at the same time inhabiting the magic of what’s new and what’s possible.”

Photo by Elisabeth Waller Photography

The overarching goal for Addison West, according to their website is “to have people feel grounded and great. Great about their spaces. Great about their homes, their lives, and their gifts – both what they give to themselves and what they give to others. We really want to inspire people to embrace the best of what they have, while at the same time encouraging them to try new, to mix things up.” As part of their participation in the Co-op Connection program, they generously offer a 10% discount to Co-op member-owners, so consider this your formal invitation to visit Addison West and explore all that they have to offer! Whether you’re looking for the perfect holiday gift, or simply looking for fresh inspiration for your own home, we think you’ll find what you’re looking for at Addison West!

Photo by Elisabeth Waller Photography

 

 

Spotlight on King Arthur Baking Company

It’s baking season! What a perfect time to stock up on local baking supplies from King Arthur Baking Company! They’re featured in our Member Deals Spotlight from November 24th – 29th, so member-owners can enjoy a 20% discount on their full line of baking products! Read on to learn more about America’s oldest flour company and its mission to create and deliver superior products and knowledge so that consumers experience the joy and passion of baking, all informed by their values as a 100% employee-owned Benefit Corporation:

 

King Arthur is an employee-owned company on a mission to be the ultimate resource and inspiration in the kitchen, to inspire connections and community through baking, and to use their business as a force for good. They were first founded over 230 years ago and while much has changed over the years (including a recent name change from King Arthur Flour to King Arthur Baking Company), they remain committed to the principles upon which they were founded. They believe in the power of baking to make a difference — for people and the planet. They work to build stronger communities and increase access and connection to real foods. They take pride in their responsible sourcing and their “never bleached” guarantee. And they work closely with farmers, millers, and suppliers in a continued commitment toward sustainability.

King Arthur Baking Company Headquarters in Norwich, VT

 

King Arthur Baking Company is a certified B-Corporation and they measure their progress with a triple bottom line — people, planet, and profit. Their products are non-GMO Verified by the third-party Non-GMO project and they source their wheat from American farms, helping grow a strong, sustainable agricultural economy. In partnership with their farmers, they’re working to limit pesticide exposure while increasing sustainable yields in a changing climate; promoting our planet’s health for many years to come. They carry on their centuries-old heritage of stewardship through the quality of their brand, and the steps they take to preserve the vitality of the community and the earth on which we live. Click here to view their Mission & Impact documented through the annual B Impact assessment.

Gluten-Free Baking Made Simple with King Arthur Baking Company’s Gluten-Free Baking Mixes

At King Arthur Baking, they have always believed that everyone deserves equal access to the joy of baking. They strive to ensure that their values are reflected in all that they do. To maintain and extend a history of putting community, their employee-owners, and the planet first, they recognize that they must also address the social injustices that challenge those very values. They have committed themselves to this work not out of obligation, but because it’s ingrained in who they are as a company. They recognize that the work of fostering an environment of diversity, equity, and inclusion will never end; there will always be more humbling, difficult, and meaningful work to do. And they commit to rising to the challenge time and time again — because of a strong sense of responsibility to break down barriers that hinder access to baking, a universal craft that has the power to unite people from all walks of life. Click here to read more about their ongoing work towards diversity, equity, and inclusion.

Whether you’re a brand new baker or a seasoned professional, King Arthur Baking is there for you with an incredible volume of resources to help you bake your best. There are handy tips for what to do when your bread falls flat and your cookies crumble, excellent instructional videos to help you understand everything from bulk fermentation to baking the perfect pie crust, and recipes for anything you could ever dream to bake. And if you’re a professional baker, King Arthur Baking offers a library of reference materials and information that will be helpful in bakeries, restaurants, and production facilities. They also offer live and virtual classes for every type of baker at every skill level. Classes range from introductory demonstrations for beginners to intensive week-long professional courses, with a wide variety of hands-on classes for adults and children. Let them be your ultimate go-to resource for all things baking.

Baking School at King Arthur Baking Company
 

 

Maple Popcorn Balls

Halloween is a time when we’re typically bombarded with mountains of sugary, corn-syrupy treats being hauled around by all the little ghouls and goblins, which is why we’re loving this good old-fashioned alternative featuring healthy whole-grain popcorn and pure Vermont maple syrup. You’ll find local, organic Hurricane Flats popcorn featured in our Halloween Weekly Sale from October 26th – November 1st, so it’s a perfect time to give these wholesome treats a try! 

Spotlight on Vermont Artisan Coffee & Tea

Our Member Deals Spotlight shines brightly this week on a local business that keeps our Co-op shelves stocked with fresh-roasted artisan coffees and teas. From October 26th – November 1st, member-owners can enjoy a 20% discount on all of the offerings from Vermont Artisan Coffee & Tea! Read on to learn more about this local importer and roaster of single-source, organic, and fairly traded coffee and tea and their dedication to the craft:

 

The Team

Vermont Artisan Coffee & Tea was founded by Mané Alves, a native of Lisbon, Portugal, who has been in the specialty coffee industry for over 20 years.  His wife, Holly, came to the business with more than 20 years of experience with branding and marketing and now handles strategy and marketing for Vermont Artisan Coffee & Tea. Together with their General Manager, Renee Adams, and the rest of the team, they possess a shared passion for great coffee and a vision of delivering the highest quality coffee and tea products to their customers, week in and week out.

Mané & Holly Alves

Sourcing

Thanks to his extensive travels, Mané has been able to develop direct relationships with many of the farmers from which his coffees and teas are sourced. Many of the coffees in the lineup are single-sourced, farm-direct, organically grown, and Fair Trade certified. 

 

The Roastery

The workhorse of the company is its state-of-the-art Roastery where they transform green coffee beans from around the world into some of the finest roasted beans around. 

If you find yourself passing through Waterbury, VT, be sure to drop by their coffee bar and see for yourself why Vermont Artisan Coffee & Tea has earned a coveted Seven Daysie award for “Best Coffee Roaster in Vermont” and “Best Coffee Shop Outside of Chittenden County.” They offer delicious drinks and treats to-go, plus whole bean and ground coffees and teas by the bag. 

Anji roasting beans

Sustainability

Mané and the rest of his team understand the importance of sustainable business practices. They collaborate with the farmers who grow the products they offer to explore climate-friendly growing practices and they are committed to offering eco-friendly packaging. Click here to learn more about the balance between sustainability and quality in coffee packaging and the environmentally friendly Biotré 2 bag used for Vermont Artisan Coffees, which is made from 100% renewable materials and is 60% compostable.

Agriculture, in particular coffee cultivation, is the main source of livelihood in Bududa District, on the fertile foothills of Uganda’s Mount Elgon. This photo comes from the Gumutindo Coffee Cooperative from which Vermont Artisan sources some of their coffee. 

Education

In addition to offering high-quality coffee and tea to retail outlets, Vermont Artisan Coffee & Tea is also host to the School of Coffee — a professional coffee training center offering CQI-accredited courses on brewing and roasting coffee in a Specialty Coffee Association Certified Premier training facility. Their cupping classes, roasting classes, and barista classes are geared toward the coffee professional, while their tastings and workshops are for folks who just want to learn more about the world of specialty coffee. To learn more about tours, tastings, and workshops, click here.

Local Oktoberfest Dinner

It’s a lot of fun to celebrate culinary traditions, even when they aren’t necessarily a part of one’s personal cultural heritage, as long as we remember to honor the line between appreciation and appropriation. These experiences help open our minds and our palates to the unique traditions and flavors of different cultures. With this in mind, we’re sharing a delicious recipe for an Oktoberfest meal with a unique Vermont twist! Dabbling in this German culinary tradition is also budget-friendly since many of the ingredients are featured in our weekly sale from September 28th – October 4th, so pick up some Picnic Provisions bratwurst, Flack Family Farm kraut, and a VonTrapp brew, and revel in the flavors of Oktoberfest in Vermont!