Next time you find yourself in need of a new stash of your favorite stationery or office supplies, we invite you to keep it local with Main Street Stationery! This anchor of Middlebury’s Main Street offers a complete line of office supplies, greeting cards, gifts, art supplies, full-color copy services and fax services. As an authorized FedEx agent, they can also assist you with your shipping needs. They’re our featured Co-op Connection Business this month, so we’re reminding member-owners to flash their Co-op Card next time they visit Main Street Stationery in exchange for a 10% discount!
To get the scoop on the rich history of this Middlebury landmark, I reached out to owner Greg Tomb for a little Q & A:
Co-op: Hi Greg! How long have you been in the stationery and office supply business?
Greg: I purchased Main Street Stationery from the previous owner, Chris Sheldon, in 1986. However, the store had been around for more than a decade at that point under various owners and in various locations. My associate, Paula, can tell you more about the history of the store, as she has been a part of the business since May of 1974.
Paula: The business was founded in 1972 by Rachel & Greg Cotting under the name “Middlebury Office Supply”. It was located on Merchant’s Row in one of the shop locations under the Town Hall Theater. The ownership of the store changed hands a few times – first to Bob Whittamore, then to Chal Schley, next to Chris Sheldon, and finally to Greg Tomb. The store has always lived in the heart of Middlebury’s downtown but in various locations. It moved from Merchant’s Row to Main Street sometime in the early 1970s into the space currently occupied by Middlebury Mountaineer. It was much more recently that Main Street Stationery found it’s current home at 40 Main Street.
Co-op: What is your favorite thing about being in this line of work?
Greg: I enjoy dealing with people. We have a lot of loyal local customers and I enjoy getting to know them and learning how best to meet their needs. Being in this business since the mid-’80s, I feel like I’ve been able to experience a slice of Middlebury culture pass before my eyes. I also enjoy meeting out of town visitors to our community and find that they are often overwhelmed with nostalgia when they visit our store. There aren’t many stores like ours that have survived the test of time and visitors often comment on how much they miss visiting their neighborhood stationery store. I like being able to provide a trip down memory lane for these folks.
Co-op: What are the biggest changes have you experienced over the years of owning and operating Main Street Stationery?
Greg: So much has changed! When I first purchased the business, there were no big box stores like Staples or online retailers like Amazon. When people needed office supplies, they visited their neighborhood stationery store. There have also been tremendous changes in technology since I first acquired the business. Adapting and remaining relevant in the face of these changes has been a great challenge. We’re grateful to have such steadfast support from our local community and would like to say thank you to the folks who choose to support a small local business like ours!
Perhaps you’ve been wondering why we have a gigantic wooden ear of corn at the store entry? We call it the Big Corn and it comes out every September during our Eat Local Challenge to help us track the amount of money paid to local farmers and producers throughout the month. Last year, thanks to your purchases of local products, we were able to pay over $529,204 to our local farmers and producers! Help us shatter that record this year by purchasing Vermont products all month long and track the progress on the Big Corn! And guess what? Buying local might just win you even more than a kitchen full of delicious Vermont products. Read on to find out how your local purchases could add up to winnings:
Want to BUY LOCAL at THE CO-OP? Look for this sign:
Why Buy Local?
1. Local Food Supports Local Farm Families.
Farmers are a vanishing breed, and it’s no surprise given that commodity prices are at historic lows, often below the cost of production. The farmer now gets less than 10 cents of the retail food dollar. When you purchase local produce from the Co-op, the farmer gets a significantly larger share, which means farm families can afford to stay on the farm, doing the work they love.
2. Local Food Supports our Local Economy.
Over 60,000 Vermonters are directly employed in Vermont’s food system. Nearly 12,000 businesses are part of Vermont’s food system. When measured by employment and gross state product, food manufacturing is the second-largest manufacturing industry in Vermont. Milk from Vermont’s dairy farms typically accounts for upwards of 70% of the state’s agricultural products sales, generating $2.2 billion in economic activity annually. A wide range of nondairy farms of all sizes also produces fruits and vegetables, livestock, hay, maple products, and specialty crops for local and regional markets. Vermont’s dynamic and evolving food system is also made up of entrepreneurs creating a variety of value-added products (e.g., cured meats, baked goods, beer, chocolate); thousands of market outlets; sophisticated distribution networks; and dozens of organizations, programs, and volunteer-driven activities that provide business planning, technical assistance, education, and outreach activities.
3. Local Food Builds Community.
When you buy local produce, you are re-establishing a time-honored connection between the eater and the grower. Knowing the farmers gives you insight into the seasons and the miracle of raising food. In many cases, it gives you access to a farm where your children and grandchildren can go to learn about nature and agriculture. Relationships built on understanding and trust can thrive.
4. Local Food Preserves Open Space.
As the value of direct-marketed fruits and vegetables increases, selling farmland for development becomes less likely. You have probably enjoyed driving out into the country and appreciated the lush fields of crops, the meadows of wildflowers, the picturesque red barns. That landscape will survive only as long as farms are financially viable. When you buy locally grown food, you’re doing something proactive about preserving the agrarian landscape.
5. Local Food Keeps Your Taxes In Check.
Farms contribute more in taxes than they require in services, whereas suburban development costs more than it generates in taxes. On average, for every $1 in
revenue raised by residential development, governments must spend $1.17 on services, thus requiring higher taxes of all taxpayers. For each dollar of revenue
raised by farm, forest, or open space, governments spend only 34 cents on services.
6. Local Food Supports a Clean Environment and Benefits Wildlife.
A well-managed family farm is a place where the resources of fertile soil and clean water are valued. Good stewards of the land grow cover crops to prevent erosion and replace nutrients used by their crops. Cover crops also capture carbon emissions and help combat global warming. According to some estimates, farmers who practice conservation tillage could sequester 12-14% of the carbon emitted by vehicles and industry. In addition, the habitat of a farm – the patchwork of fields, meadows, woods, ponds, and buildings – is the perfect environment for many beloved species of wildlife, including bluebirds, killdeer, herons, bats, and rabbits.
7. Local Food Preserves Genetic Diversity.
In the modern industrial agricultural system, varieties are chosen for their ability to ripen simultaneously and withstand harvesting equipment; for a tough skin that can survive packing and shipping; and for an ability to have a long shelf life in the store. Only a handful of hybrid varieties of each fruit and vegetable meet those rigorous demands, so there is little genetic diversity in the plants grown. Local farms, in contrast, tend to opt for more variety to provide a long season of harvest, an array of eye-catching colors, and the best flavors. Many varieties are heirlooms, passed down from generation to generation because they taste good and are regionally adapted to our unique growing conditions here in Vermont. These heirloom varieties contain genetic material from hundreds or even thousands of years of human selection; they may someday provide the genes needed to create varieties that will thrive in a changing climate.
8. Locally grown food tastes better.
Food grown in your own community was probably picked within the past day or two. It’s crisp, sweet and loaded with flavor. Produce flown or trucked in from
California, Florida, Chile, or Holland is, quite understandably, much older. Several studies have shown that the average distance food travels from farm to plate is 1,500 miles. In a week-long (or more) delay from harvest to dinner table, sugars turn to starches, plant cells shrink, and produce loses its vitality.
9. Local Produce is Better For You.
Studies show that fresh produce loses nutrients quickly. Food that is frozen or canned soon after harvest is actually more nutritious than some ‘fresh’ produce that has been on the truck or supermarket shelf for a week. Locally grown food, purchased soon after harvest, retains its nutrients.
10. Local Food Is About The Future.
By supporting local farmers today, you can help ensure that there will be farms in your community tomorrow and ensure that future generations will have access to nourishing, flavorful, and abundant food. One of the lessons we learned during the pandemic was that our national supply chain is quite fragile. There were times when our shelves would have been bare if not for our local farmers and producers and this awareness helped reinforce the reality that localized food systems are necessary for food security and food sovereignty.
This week’s Member Deals Spotlight shines brightly on Aqua ViTea! All of their non-alcoholic Kombucha is 20% off for member-owners from September 2nd – 8th! Read on to learn more about this unique local business with humble beginnings on a Salisbury Farm!
History
Aqua ViTea began in 2007 in the Salisbury, Vermont farmhouse of Jeff Weaber and Dr. Katina Martin, based on the naturopathic principle of “food as medicine.” Weaber and Martin had just relocated to Vermont after 9 years in Portland, Oregon, where Katina pursued medical degrees in Naturopathy, Midwifery, and Acupuncture and Jeff served as the brewer for The Lucky Labrador Brewing Company. Honing the craft of fermentation at work and learning about functional foods and the governing role of the digestive system from Katina at home led Weaber to discover the wonders of Kombucha.
By 2007, he was selling his Kombucha to the happy crowds at the Middlebury Farmers Market under the Aqua ViTea brand and in 2008, he began bottling his product and selling wholesale to our Co-op and a handful of other local markets. By 2014, demand began to outpace production capacity, and plans to move Aqua ViTea’s production off the farm began to ferment. They first moved to a state-of-the-art facility in Bristol, VT, followed by yet another upgrade in 2017 to an even more impressive facility — the former home of Woodchuck Cider just off of Exchange Street in Middlebury. Today, the rapidly growing company is the largest Kombucha producer on the east coast and proudly brews low sugar, alcohol-free, organic kombucha with naturally abundant probiotics, enzymes, and antioxidants, whose balanced blend of sparkling refreshment and bold flavor makes it the perfect substitute for juice or soda.
As the business grew, Weaber called on Mike Kin, who was a close friend of Weaber’s in Oregon, and convinced him to move to Vermont with his family to become the company’s brewer. If you dig the artwork on Aqua ViTea’s packaging and materials as much as we do, you’ve got Mike to thank for these. He sketches each one by hand, creating the funky, colorful, amazing signature artwork that you see on all of AquaVitea’s products!
Commitment to Authenticity
Many commercially available Kombucha brands have been found to contain significantly more sugar and alcohol than their labels disclose. Additionally, some large-scale Kombucha products are being manufactured in a lab setting, force carbonated, and even pasteurized, with the probiotic cultures added artificially as “ingredients” to the end product.
Aqua ViTea, since day one, has shown a deep commitment to authenticity. This begins by sourcing the highest quality ingredients, including sustainably sourced organic tea from Middlebury’s Stone Leaf Teahouse and organic cane sugar to feed the ferment. Their Kombucha is the product of a live, active fermentation, which allows the live cultures and enzymes to develop naturally and delivers the tangy effervescence that Kombucha drinkers love. They are one of only two kombucha makers in the country who have invested in a spinning cone column, which allows for the extraction and recovery of volatile compounds, including alcohol, without the need for excessive heat. And since the alcohol is removed at the end of fermentation, the active cultures can grow at their own pace, which results in authentic, delicious, and non-alcoholic Kombucha. They even employ an in-house microbiologist to analyze the safety and purity of their products.
After Glow
An exciting recent addition to the Aqua ViTea lineup is AfterGlow Hard Kombucha. This is a smooth, tasty alternative to beer and cider and a more natural option than spiked seltzers. It’s organic, gluten-free, non-GMO, and made with only the finest sustainably sourced ingredients. While they do extract the alcohol from their traditional Kombucha, that alcohol is not used in creating AfterGlow. Instead, they let AfterGlow’s natural alcohol mature through fermentation and into the can – resulting in a mindfully made adult beverage.
Our Member Deals Spotlight shines brightly this week on Bridport Creamery! Member-owners can enjoy 20% off their full line of cheeses from August 26th – September 1st — just in time to kick off the Co-op’s Eat Local Challenge! Read on to learn more about this family-owned artisanal creamery hailing from the shores of Lake Champlain:
Nicole was born and raised on her third-generation family farm, Iroquois Acres, on the shores of Lake Champlain in Bridport, VT, where she grew up pitching in with all aspects of farm life. Established over 50 years ago, her family’s farm milks 325 cows on 1200 acres of farmland. Along with her brother and sister, Nicole has developed a well-known herd of 110 Brown Swiss cows, including 50 milking cows who are shown nationally and sold for breeding stock all over the world.
Upon graduating from high school, Nicole attended SUNY Cobleskill where she earned an Associate’s Degree in Agriculture Business. She then returned to the family farm where she managed the young stock and dairy herd for 8 1/2 years. Her husband Mark is a trained mechanic, and also grew up on the family-owned-and-operated Foster Brothers Farm in Middlebury. After their second child was born, they decided that two farms and two young children were too much to juggle. They relocated to Mark’s farm where they took over management of the milking herd. By the time both children reached school age, Nicole was ready for a change, so in 2009, she began taking classes at UVM through the Vermont Institute of Artisanal Cheese where she earned her Master Cheesemakers Certificate.
She has enjoyed carrying on the family dairy tradition by creating high-quality artisanal cheese products that are built around her own Swiss herd and unique to Bridport Creamery. Her gateway product was cheese curds — those fresh, squeaky, bite-sized bits of cheese that adorn the classic poutine and are so irresistible that it’s impossible to eat only one. Next up came “Swisserella” — a semi-hard, mild jack cheese with great melting properties, making it the perfect choice for mac and cheese or melting on a burger. The most recent addition to her lineup is a Colby-style cheese, semi-hard with a mild tang and a buttery flavor, which is great for melting and cooking or simply eating on a cracker.
We’re shining this week’s Member Deals Spotlight on a mission-driven local business creating innovative, award-winning products to help us curb our dependence on plastic — Bee’s Wrap®! From August 19th – 25th, all Bee’s Wrap® products are 20% off for member-owners, so it’s a great time to stock up on these reusable, rugged, eco-friendly, locally-made, fully compostable wraps. Read on to learn more about this local company, its mission, and its fierce advocacy:
Bee’s Wrap® was born in 2012 as its founder, Sarah Kaeck, was growing ever more deeply concerned about the persistent effect of plastics on our planet. She began by asking a simple question: How could we eliminate plastics in our kitchen in favor of a healthier, more sustainable way to store our food?
What she discovered was a lost tradition made new again. By infusing organic cotton with beeswax, organic jojoba oil, and tree resin, Kaeck created a washable, reusable, and compostable alternative to plastic wrap. What she also understood from the very beginning was that there must be a consideration of the entire life of the products we make and consume, from their creation and manufacturing to their eventual end. This is where biodegradability comes in: A product that is biodegradable can be easily returned to the earth. As their website states, “It’s a technology as old as time, and everything made in nature returns to nature with time. There’s no complicated recycling process, and no need to send your Bee’s Wrap® off to a special facility. Made from four simple ingredients, Bee’s Wrap® comes from the earth and is designed to return to the earth.” As your wrap begins to wear out, the team at Bee’s Wrap® hopes that you’ll look on those signs of wear as a welcome reminder of the natural cycles that surround us.
Looking beyond the impact of the products they create, Bee’s Wrap® is committed to using their business as a vehicle for social change, bettering the lives of their customers, employees, community, and the planet. As a proud B Corp and certified Green America company, Bee’s Wrap® is committed to social change to help better the lives of its customers, employees, community, and planet. In 2019 they were awarded Green America’s People and PlanetAward, which recognizes outstanding small businesses with deep commitments to social justice and environmental sustainability. They were also the 2019 recipient of B-Corp’s 2019 Best For The World: Environment award for the business’s top-notch attention to environmental stewardship. Bee’s Wrap® is actively working with partners such as 1% for the Planet, The Bee Cause, and The Rozalia Project, pledging their support to ocean conservancy, beach cleanups, and environmental stewardship. They’re also committed to donating at least 1% of sales of their Honeycomb Roll of Bee’s Wrap® to organizations supporting these efforts.
This past year brought big changes for Bee’s Wrap® as the business was sold to an undisclosed private investor. Since first founding the business back in 2012, Kaeck had overseen the growth of her company through the addition of dozens of employees, an expansion into a 12,000 square-foot facility in Middlebury, and she oversaw the company’s B Corp Certification. Bee’s Wrap® was growing, both nationally and internationally, and Kaeck was seeking an investor who could leverage the company’s successful track record into this new phase of growth. Kaeck stayed on as the CEO for the first few months of the transition, then handed over the reins to Tara Murphy in June of 2021. Murphy brings extensive experience to the role, having served for four years as Chief Executive Officer at Hinesburg-based Vermont Smoke & Cure and three previous years at Keurig Green Mountain.
In a recent press release, Kaeck says, “I could not be happier about the prospects for Bee’s Wrap’s future. I founded and led Bee’s Wrap for eight years with the goal to create a viable mainstream alternative to plastic, and we’re at that point now. Tara’s deep consumer product experience, outstanding leadership skills, and commitment to Vermont make her an excellent choice to continue to grow Bee’s Wrap in the years to come.”
Reducing the reliance on plastic takes time, and every effort you make counts. Whether you’re using Bee’s Wrap for on-the-go snacks or storing dinner leftovers, you’re one step closer to making it possible to ditch disposable food storage for good. Today, Bee’s Wrap® is a leading alternative to plastic wrap. From their headquarters right here in Middlebury, Vermont, they’re creating wraps that provide a versatile and durable solution for sustainable food storage.
We’re shining our Member Deals Spotlight on New Leaf Organics! This local, organic farm not only keeps our produce shelves stocked with an array of fresh seasonal veggies but also supplies us with an abundant array of veggie and herb seedlings each Spring. Perhaps you have a few of them growing in your garden? All of New Leaf Organics products are 20% off for Co-op member-owners from August 5th – 11th, so it’s a great time to stock up on the flavors of summer in Vermont. Read on to learn more about this female-powered farm and all that they have to offer:
Nestled in the rolling hills near the Bristol-Monkton town line is a sweet little farm called New Leaf Organics. Now in her 21st year in business, Farmer Jill Koppel leads her rockstar all-female crew to produce some of the most beautiful and delicious flowers, fruits, and veggies you’ll find anywhere in Vermont. Their farm has evolved quite a bit over the years, but their core mission remains the same; growing high-quality organic produce, flowers, and plants that improve soil health and strengthen the community.
Their Mission
to grow high-quality, deliciously fresh organic produce and flowers.
to maintain and build the health of our soil and water.
to keep this land open and in agricultural production.
to bring community together in appreciation of good food and eating with the seasons.
to help couples create a memorable wedding day brightened with our beautiful flowers
to be a healthy and joyous place for kids to roam and discover and help them learn where our food really comes from.
to provide a positive and meaningful place to work for our employees and ourselves.
New Leaf Organics grows 5 acres of vegetables, berries, and flowers which are all sold in Vermont. You can shop their online store and/or visit their farmstand. Their online store offers farmstand pickup and delivery options. Farmstand hours are Tuesday-Saturday from 12 pm – 6 pm. While visiting the farmstand, you’ll find New Leaf’s fresh-picked veggies, berries, and flowers. You’ll also find a great selection of locally sourced products from around the Champlain Valley.
You can also sign up for their fruit & veggie CSA. Joining the CSA is a great way to eat the freshest, highest quality, locally grown, organic food without breaking the bank. They have many unique CSA options, so be sure to check out their web page to scan the offerings.
Looking to send a local, organic bouquet to someone special? New Leaf Organics offers Home Sweet Blooms floral deliveries to homes and businesses in Hinesburg, Vergennes, Middlebury, & Bristol! They also offer a pick-your-own flowers option throughout the growing season. The flower fields are located across the street from the farm stand.
Need flowers for an upcoming wedding or event? New Leaf Organics raises over 100 varieties of organic, specialty cut flowers and creates exquisite floral arrangements for weddings and events, from casual to formal. Their services, from full-service arrangements and delivery, to “pick-your-own,” to “weddings-in-a-bucket” are a great fit for all your events. Buying direct from the grower ensures the freshest, highest quality flowers at the best price. Buying organic ensures that agricultural chemicals aren’t endangering our environment or the farmworkers who handle the flowers. Click here to read more about why this matters.
According to Farmer Jill, “I’ve been lucky enough to find a dedicated crew of farming “geeks” who get equally as excited about discovering a great new variety to try or the thrill of our first seeds germinating in the Spring. Having a great crew keeps the farm dynamic and is better every season because of them. My kids, Ruby and Ada, and husband Skimmer make sure we don’t work the whole Summer away… Thanks for your interest in our farm! Supporting local farms like ours ensures that high-quality agricultural soils will be kept in farming for generations to come and proof that together we really can keep Vermont agriculture alive and thriving!”
For the latest info and insight into how the season is sprouting, blooming, and unfurling, follow them on Instagram @organicsnewleaf and Facebook @newleaforganics
If you’re a lover of Vermont artisan cheese, then you’re likely no stranger to the producer basking in the glow of this week’s Member Deals Spotlight — Jasper Hill Farm. And we think you’ll be thrilled to hear that from July 22nd – 28th, Co-op member-owners can enjoy a 20% discount on their vast array of award-winning local cheeses! Read on to learn more about the brothers behind this epic operation, their innovative approach to cheesemaking, and the legendary underground cellars where they age cheeses to ripe perfection:
Deep in the heart of the dairy country of Vermont’s Northeast Kingdom is a dairy farm like no other. A glimpse of the main barn, painted deep-space blue with cows in astronaut attire and a moon made of cheese, provides the first hint that you’ve landed somewhere unique. Brothers Andy and Mateo, along with their wives, Victoria and Angie, knew they needed to do something different when they purchased this derelict dairy farm in 1998 — the same year that one-third of the neighboring dairy farms in the community sold their cows under intense financial pressures. Small-scale farms like this were becoming more difficult to keep up and running – a 50 cow farm like theirs would have to compete with average herd sizes of about 900 cows out west, as all of that milk is priced by the same commodity market. But the brothers were eager to find meaningful work in the place that they loved and wanted to demonstrate the ability to make a good living milking 45 Ayrshire cows on a rocky hillside in Vermont.
Over the next 5 years, they worked hard to patch up the barn, build up their herd, improve their pastures, construct a creamery, and carve out a cave that would provide the ideal conditions for aging European-style natural rind cheeses. By 2003, they were ready to sell their very first cheeses and quickly amassed a strong following in the burgeoning American artisan cheese market. An interesting call from neighboring Cabot Creamery would change the course of their plans and set them down a path that involved creating opportunities for other local cheesemakers to get their product to peak potential. Like most cheesemakers, Cabot lacked a space dedicated to cultivating natural rinds. In fact, their warehouses were focused on keeping surface mold away from cheese. The Kehlers were nearby, hungry to grow their business, and most importantly had a temperature and humidity controlled space designed to grow natural rinds. The result was Cabot Clothbound Cheddar and the awards and accolades soon followed, as one of the first batches took home Best of Show at the 2006 American Cheese Society Conference. Andy & Mateo recognized the potential in these kinds of collaborations and drew up plans for an expanded aging facility beneath one of the pastures of Jasper Hill Farm.
Two years later, they formally opened the Cellars at Jasper Hill — a 22,000 square-foot aging facility featuring seven vaults specifically calibrated for various cheese types. This allowed them to partner with a network of other local cheesemakers and reduce the barriers to entry for those interested in value-added production. According to their website, “ripening work for natural-rind cheeses takes up more than 70% of the labor for a batch of cheese, over its lifetime. By pooling these efforts, farmstead producers could spend more time focusing on the true drivers of cheese quality: milk production and cheesemaking. Instead of sending hundreds of small boxes through the post, refrigerated trucks now pick up pallets of cheese destined for regional and national distributors. The Cellars is now the final stop for cheeses coming from six different creameries. Its mission is to be the standard-bearer for quality and innovation in the artisan cheese industry.”
Andy & Mateo have a knack for distilling the local landscape into their cheeses. They took this approach to new heights in 2013 when they opened a state-of-the-art laboratory on their farm, complete with a staff of food microbiology experts. The idea for this new endeavor was sparked by their partnership with Harvard scientist Dr. Rachel Dutton in 2010, who was using cheese as a model to research how small microbial communities interact. One of the profound discoveries of Dr. Dutton’s work was the notion that the environment (cows, cheese caves, pastures) and methods (washing, salting, managing acidity) were as important to the development of cheese rinds, if not more so, than the ingredients. Microbes, including yeast and bacteria, are critical partners in the cheesemaking process, turning milk into solids, and those solids into cheeses with distinctive aromas, flavors, and textures. American cheesemakers have very limited options when sourcing the cultures for their cheeses, as there are only three domestic suppliers of these critical microbes, all of which are multinational chemical corporations, including DuPont and Cargill. This significantly limits the number of available cultures and stifles the individualism that artisanal cheesemakers crave.
With strong science to support Dr. Dutton’s findings, a new lab, and a team of microbiologists lending their expertise, Jasper Hill Farm has been able to experiment with creating their own microbial cultures, which are sourced directly from the milk produced by the cows on their farm. They have also found that their raw milk cheeses, like Winnimere, contain all of the microbes needed to produce a fantastic cheese, thus avoiding the need to add microbial cultures. While this all may sound very high-tech for something as rudimentary farmstead cheese, Andy and Mateo are quick to point out that a cheese will never be better than the milk that it’s made from, you can’t make good milk without healthy animals, and you can’t have healthy animals without a healthy landscape filled with nutrient-dense forage. The microbial ecology of raw milk is the sum of these practices on a farm.
The proof of success lies in the supreme quality of the cheeses coming out of the Cellars at Jasper Hill. Their cheeses have garnered a long list of awards including ‘Best American Cheese’ at the World Cheese Awards and ‘Best in Show’ at the American Cheese Society for Harbison; an American Cheese Society ‘Best in Class’ for Bayley Hazen Blue, and two Top 20 nods at the 2020 World Championship Cheese Contest for Highlander and Lait Bloomer. If you’re worried it might all be going to their heads, a quick trip to their YouTube channel will reassure you that they’re not taking themselves too seriously. The music video parodies are a must-see, as is a clip of their Bayley Hazen Blue being shot into Earth’s outer atmosphere with the help of a weather balloon, an HD camera, and GPS tracking software. The cheese was successfully lofted 100,000 feet up and then retrieved where it parachuted down a couple of towns to the west of the Greensboro, VT launch site. Talk about stellar cheese!!
Our Member Deals Spotlight shines brightly this week on Lucas Family Farms! Member-owners can enjoy a 20% discount on all of Lucas Family Farm’s local, grass-fed meats and pasture-raised eggs from July 8th – 14th. Read on to learn more about this regenerative ranch, their deep commitment to environmental stewardship, and the family that brings it to life:
Lucas Family Farms is a family-run ranch in Orwell, VT, that produces 100% grass-fed, grass-finished beef and lamb, as well as non-GMO, pasture-raised eggs. The farm is owned and operated by Josh and Janelle Lucas and their three children, who are all active participants in the day-to-day workings of the farm.
Raising livestock on their farm is part of a much broader goal that extends beyond producing high-quality food; their livestock offer a means of regenerating their soils, increasing the soil’s ability to retain water, provide nutrients, support biodiversity, and sequester carbon, ultimately offering critical ecosystem services that benefit us all. The Lucas Family practices a type of grazing known as Management Intensive Grazing (MiG) which is a flexible approach to rotational grazing where paddock size, stocking density, and length of grazing period are adjusted to balance forage supply with animal nutrient demand through the grazing season. Practicing MiG has the potential to produce productive, high-quality forage while maintaining or improving soil health factors such as soil organic matter levels, nutrient cycling, and carbon sequestration.
Livestock have been implicated in many injurious processes including land degradation, excess water use, nutrient excretion, fossil fuel use, and emission of greenhouse gases. However, when livestock are raised on their natural diets of grasses and other diverse forage, they have great potential to positively impact human health and the health of our environment. According to the Savory Institute, raising cattle on pasture for their entire lives can offer benefits ranging from increased animal welfare, preservation of ecosystem services, promotion of deep-rooted perennials on croplands, and recycling of plant nutrients. Properly managed grass-fed cattle are capable of regenerating land by restoring soil microbial diversity and increasing soil organic matter, making land more resilient to flooding and drought. This practice can also boost nutrient content, resulting in more heart-healthy omega-3 fatty acids, more antioxidants, and more conjugated linoleic acid (CLA), a type of fat that’s been shown to reduce heart disease and cancer risk. And because grasses trap atmospheric carbon dioxide, the grass-fed system is a critical tool for sinking carbon and combating climate change.
The pasture-raised eggs produced by Lucas Family Farms offer similar nutritional benefits. According to a 2010 study from Pennsylvania State University, researchers found that one pasture-raised egg contains twice as much vitamin E and long-chain omega-3 fats, more than double the total omega-3 fatty acids, and less than half the ratio of omega-6 to omega-3 fatty acids. Vitamin A concentration is also 38% higher in the eggs of pastured hens compared to commercial hens’ eggs.
From an animal welfare point of view, pastured hens also have significant advantages, due to the fact that they are allowed to roam freely on fresh pasture where they’re free to forage, run, perch, bathe, and socialize as much or as little as they choose. It’s important to note that chickens are omnivores and their optimal diet includes plants, insects, seeds, and even small animals like mice and frogs. Luckily, pastured hens have easy access to all of these foodstuffs, and they’re fresher and more nutritious than anything that can be purchased at the feed store.
Looking for a cool meal for a hot summer night? Or a tasty make-ahead dish to take to a summer potluck? This pasta salad combines fresh, local summer veggies & local pasta with tangy dressing, olives, and feta for a perfectly balanced summer meal. Many of the ingredients are featured in our weekly sale from July 8th – 14th, so this one’s easy on the wallet, too! Feel free to be creative with veggie add-ins. This is the kind of salad that can be built around just about any veggies that are abundant in your garden (or the local farm down the road) this time of year.
Butterworks Farm is basking in the glow of the Member Deals Spotlight this week and all of their local, organic, grass-fed dairy products are 20% off for member-owners from July 1st – July 7th. Read on to learn more about this local farm worked by three generations of the Lazor Family over 46 years to bring you high-quality products with a deep emphasis on regenerative practices that promote soil building, carbon sequestration, water retention, and biodiversity:
Over forty-six years ago, Jack and Anne Lazor came to Westfield, VT fresh out of college with degrees in Agricultural History (Jack) and Anthropology (Anne) and a desire to live “happily ever after as a couple of back-to-the-landers.” By 1979, the couple was selling yogurt, cottage cheese, and raw milk locally to a growing fan base. Over the next several decades, Jack and Anne continued to blaze new trail as leaders in organic farming, laying a firm foundation for the robust local food system whose fruits we’re lucky to enjoy today.
Along the way, Jack managed to find time to teach classes in organic agriculture at the University of Vermont, give frequent inspirational keynote addresses at organic farming conferences, fervently advocate for the adoption of organic practices, particularly within the dairy sector, and write a book called “The Organic Grain Grower” which Mother Earth News dubbed “the best resource we’ve seen for small-scale grain growers everywhere.” Jack was known for being an avid perpetual student as he and Anne exhaustively researched ways to farm with environmental stewardship at the forefront.
In 2010, Jack was diagnosed with prostate cancer and spent seven years on dialysis for cancer-related kidney failure. Over that period of time, Anne kept Jack and the farm running, serving as Jack’s home dialysis technician and a caring presence for the entire Butterworks team. After a long and courageous fight, Jack lost his battle with cancer in November of 2020. Jack and Anne’s daughter Christine Lazor grew up at Butterworks Farm and now has a family of her own. A deep love for the team, the farm, the animals, the products, and the mountains keep her inspired as she and her family carry on the rich farming traditions that her parents began.
Anne and Jack Lazor were awarded NOFA’s Lifetime Achievement Award in 2019 and were the first organic farmers to be inducted into the Vermont Agriculture Hall of Fame. NOFA-VT was also proud to launch a soil health cohort program this year to honor the legacy and wisdom of Jack Lazor. This cohort will promote farmer-to-farmer education and relationship building in an effort to address both short-term mitigation strategies around soil health as well as long-term systems change. This cohort will prioritize farmers who are, or wish to become great educators and will continue to share what they learn with other farmers through mentorship or by hosting workshops in the future. In this way, the funds will continue to pay it forward and honor Jack’s legacy for years to come. Several Addison County farmers including Chad & Morgan Beckwith of Ice House Farm were honored as part of the inaugural class of soil stewards. To see the full list, click here.
The lucky cows of Butterworks Farm are a herd of very friendly and sometimes precocious Jerseys. Each has her own name and stanchion in the barn during milking. Jerseys were chosen for their ability to produce exceptional milk on a 100% grass-fed diet. High fiber and mineral-rich grasses, legumes, and forages are always available to the cows in the lush, rotationally grazed pastures of summer and the sweet hay in the winter solar barn.
Their farming methods have evolved over the years. For the first forty years, they were grain growers and hay producers. Cereal crops such as oats, wheat, and barley, along with row crops like corn and soy fit neatly into their crop rotations with grasses and legumes. From the straw for the animals’ bedding to the grain the cows ate, everything was grown on the farm. Over the years, as their soil health and fertility increased, the quality of their forages improved until they realized that they could likely reduce the amount of grain that was being fed to the cows. By 2016, they had phased out grains completely and became a 100% grass-fed dairy, rotating the cows on fresh pasture every twelve hours.
Jack shared in a Butterwork’s Farm blog post that, “our transition to 100% grass-fed is well worth it. Despite the fact that we will need more land and sharpened management skills to do this, we are very happy to promote more grass and less grain (and subsequently less tillage) on the land that we steward. More grass means more fibrous root systems in the soil. Less grain means less tillage and better soil health. Less tillage means less burning of fossil fuels and less disturbance to the delicate balance of microorganisms in our soils. Our primary goal in farming is to take more carbon dioxide from the atmosphere and through photosynthesis, lock it up in the Earth’s crust as humus and organic matter. Higher carbon levels in the soil are the number one weapon that we as humans have to reduce and eliminate the effects of a changing climate.”