Co-op Connection

Business of the Month: Natural Medicine of Vermont

Searching for healthful options for treating disease and pain that focus on restoring health rather than merely treating symptoms? We invite you to check out our featured Co-op Connection Business -Natural Medicine of Vermont! Card-carrying Co-op member-owners can enjoy 10% off their 1st visit and $5 off subsequent visits!

Natural Medicine of Vermont (NMV) is an integrative naturopathic medical facility whose goal is to provide comprehensive and expert health care services. NMV, located in Middlebury, Vermont, is owned and operated by Dr. Karen Miller-Lane, a licensed naturopathic physician and acupuncturist.

Background

Dr. Miller-Lane is licensed in Chinese Medicine & Acupuncture and trained in Craniosacral Therapy. Her expertise lies in providing an integrative, compassionate and individualized approach to women’s health, endocrine, gut, and immune support, and to the challenges of chronic disease. She received a Doctorate of Naturopathic Medicine (2001) and a Masters of Acupuncture (2002) from Bastyr University. She received certification in Craniosacral therapies in 2000. In addition, she spent four years (2008-2010, 2012-2014) studying advanced Chinese medicine and pulse diagnosis with the acupuncturist and scholar Lonnie Jarrett. She also trained with Eileen McKusick and was certified as a Biofield Tuning practitioner in 2016. These multi-cultural, multi-modal teachings provide a rich foundation for her practice of medicine. Prior to becoming a Naturopathic Physician, Dr. Karen worked in the field of international development and education with a focus on women’s healthcare issues. Currently, she is particularly interested in the developing field of epigenetics and nutrigenomics, as she continues to embody a commitment to being an innovator in the ever-emergent field of healthcare in the 21st century. She finds joy in her family, friends, the patients she works with and finding the humor and wonder in everyday situations.

Thanks to her diverse clinical background, Dr. Karen MIller-Lane is able to unite many different complementary practices into one visit. This integrative approach provides the best possible treatment and outcomes natural medicine has to offer. Her specialties include:

  • Women’s Health
  • Immune and Cancer Support
  • Endocrine Health
  • Chronic Disease
  • Pain Management
  • Smoking Cessation

What Is Naturopathic Medicine?

Naturopathic Medicine is a distinct profession of physicians trained in primary health care who are oriented towards prevention, education, and promotion of optimal health rather than just treatment of disease. Naturopathic doctors (ND’s) integrate centuries-old knowledge of traditional, non-toxic therapies with the best of modern medical diagnostic science and standards of care. ND’s complete pre-med education followed by a 4-5 year residential curriculum with 4,500 – 5,000 hours of instruction and extensive, supervised clinical training. ND’s must also pass rigorous state and national board examinations.

Foundation and Guidance for Naturopathic physicians are based on the following principles:

  • First, Do No Harm
  • Prevention
  • The Healing Power of Nature
  • Treatment of the Whole Person
  • Treat the Cause
  • Doctor as Teacher

 

Services Offered

Dr. Karen Miller Lane utilizes naturopathic medicine, acupuncture, and oriental medicine to design individual preventative treatment plans that will assist in achieving your optimum wellness and provide effective complementary health care to meet your specific needs.

  • Routine Physicals
  • Standard and Specialty laboratory work
  • Nutritional Counseling & Diet therapy
  • Acupuncture
  • The Bengston Method
  • Biofield Tuning
  • Botanical medicine therapy, using both Chinese and Western herbs to treat various conditions. Trained in herb-drug interactions.
  • Stress and Lifestyle Counseling
  • Hydrotherapy
  • Homeopathy
  • Craniosacral Therapy

 

 

Featured Co-op Connection Business- Wild Mountain Thyme

Warmer weather is finally here! If you’re putting away your flannel and wool to find there’s not much left in your closet, we invite you to check out Wild Mountain Thyme! They’re a part of our Co-op Connection program (they were one of the original businesses to participate in this program!) and they offer a 5% discount to card-carrying Co-op member-owners! 

This funky, iconic Main Street shop was first opened by the late Allen Israel in 1971. His partner Paula Israel came on board in 1976 and has been running the show ever since. The store has been a fixture of downtown Middlebury since the very beginning, offering an eclectic and well-curated mix of clothing for women and children, jewelry, art, gifts, and decor. But, perhaps the best thing about this store is the people behind the counter. Paula, Jen, and Kitty create a fun, friendly atmosphere that keeps loyal local customers coming back. One enters the store as a customer and leaves feeling like an old friend.

When asked to share their favorite thing about working in the store, Jen says its “absolutely the people. It’s such a pleasure to get to know our customers and help them find what they’re looking for. And I also adore my co-workers. We make such a great team and we have a lot of fun together.” Owner Paula echoed these sentiments. “I’ve met all of my lifelong friends in this store. It’s a pretty special place.”

 

 

Featured Co-op Connection Business: Danforth Pewter

Danforth logo with lion

With graduation, Mother’s Day, and wedding season on the horizon, it’s likely that you’re in search of some special, locally made, handcrafted gifts. Look no further than Middlebury’s own Danforth Pewter! They’re our featured Co-op Connection Business and we’re reminding you that Danforth offers 10% off to card-carrying Co-op member-owners! Visit their workshop and store at 52 Seymour Street where you might catch a glimpse of their pewter crafters in action, thanks to the workshop viewing windows. They also have a beautiful retail store on Main Street in the heart of downtown Middlebury, or you can visit them online.

Danforth-Middlebury-Storefront-cropped-for-Web

The Danforth family has a rich history of working with pewter, dating all the way back to 1755 when Thomas Danforth II opened a pewter workshop in colonial Connecticut. Several generations of the Danforth family followed him into the pewter trade. The last of the colonial-era Danforths stopped working in pewter in 1873. There is colonial Danforth pewter in the Smithsonian, the Museum of Fine Arts in Boston, the Museum Collection at Colonial Williamsburg, and many other American museums.

One hundred years later, Thomas Danforth II’s great-great-great-great-great grandson Fred Danforth, and Fred’s wife Judi Danforth, revived the family tradition when they opened Danforth Pewter in Vermont in 1975. Over the next 33 years, the company grew to include four retail stores, a web store, a wholesale business providing products to several hundred independent gift stores around the country, a custom design business, and a corporate gift and recognition business.

Today, every piece of Danforth, Shirley and Pewter Port pewter is crafted by hand from 100% lead-free fine pewter in our Middlebury, Vermont workshop. Our line includes everything from miniature pocket charms to one-of-a-kind oil lamps signed by the artist, and our more popular categories are jewelry, holiday ornaments and key rings.

Here’s what Fred & Judi have to say about their pewter:

Judi&Fred Ferns

We are passionate about our craft and proud of our family’s longtime involvement in the rich history of pewter making in America. We strive to keep artisan pewter alive and well in the 21st century by offering a wide range of items, with both original contemporary designs and classic pieces.

Our pewter is 100% lead-free and meets or exceeds all FDA food-safety standards. Our designs and products are all hand crafted right here in Middlebury, Vermont.

We strive to make your entire experience special. From learning about pewter to receiving your final purchase, we want your every interaction with our company to be a reflection of our passion for beautiful pewter gifts. Our goal is your complete satisfaction, and to ensure that your ordering experience is timely, convenient, and enjoyable.

 

Click here for a full listing of Co-op Connection businesses and discounts.

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Business of the Month: Vermont Sun Fitness Centers

Could your wellness routine use a Spring makeover? Check out Vermont Sun! They’re ourfeatured Co-op Connection Business this month and they offer 10% off to Co-op member-owners!

Vermont Sun has been keeping our community fit since 1985. Whether you’re visiting their facilities in Middlebury or Vergennes, you’ll find their clubs geared up with the essential elements of a great workout. Their fitness equipment vendors are the best in the industry, and their club owners stay current with the latest technology! They offer a wide variety of cardio, strength, and free weight equipment to ensure that you get the best possible workout.

If you’re looking for great group fitness classes, you’ll find over 250 each month, including Yoga, Spinning, Zumba, Body Pump, Arthritis Aqua Aerobics, Senior Fitness classes, Self-defense classes, and more! There’s something for every age group from kids to seniors.

Their facilities also offer racquetball courts, saunas, and indoor pools for lap swimming, rehab, or recreation.

Need help to ease safely back into a workout routine? Or maybe you’re just looking to set some new fitness and nutrition goals and could use a professional guide? Vermont Sun offers Personal Training services and Nutritional Counseling from a knowledgeable staff of certified, credentialed specialists.

In short, Vermont Sun has everything you need to help make your New Year’s Resolution a reality! Stop in and find out for yourself why they are voted the #1 Fitness Center in the region year after year! And don’t forget to tell them you’re a Co-op member-owner!

 

 

 

 

Business of the Month: Middlebury Fitness

Are you looking to give your workout routine a spring makeover? We invite you to check out our Co-op Connection Business of the Month — Middlebury Fitness! Flash your Co-op member-owner card and you’ll receive 50% off the enrollment fee, 10% off a short-term membership, and your first class or workout is FREE! Better yet – during the month of March they’re completely waiving the enrollment fee for Co-op member-owners! Read on to learn more about what this community wellness center has to offer:

 

 

Middlebury Fitness is a community health and wellness center founded in 1997 that puts its members needs first. Their facility features a wide variety of the most current strength and cardio equipment by the leading brands in the industry. Is group fitness your thing? They offer a variety of programs and group fitness classes to meet the diverse and ever-changing needs of their member base, ranging from ages 13-93. Click here for their class calendar and descriptions. Other services and amenities include personal trainingfree equipment orientationsathletic performance trainingDietician consultationssaunasmassage therapy, and more!

The crew at Middlebury Fitness is incredibly proud to be so active in this great community and annually receive recognition and awards for various initiatives. For the past four consecutive years, they have received the United Way of Addison County’s “Partner Award” for an annual event that has raised $47,500 for our local friends and families in need. Wow!! They were the 2018 recipients of the prestigious BOB (Best of Business) award in the Health Club category by Vermont Business Magazine. 

At Middlebury Fitness they understand that you have options when it comes to your health and fitness needs. They aim to meet and exceed their members’ expectations every day and believe they have some of the most attentive, caring, professional and knowledgeable instructors, personal trainers and staff you will find. Their ultimate goal at Midd Fit is to ensure that each of their members achieves their personal fitness goals while experiencing exceptional customer service in a supportive atmosphere of fun and camaraderie.

If you are a current member, they’d like to extend a sincere THANK YOU for being a part of the Midd Fit family! If you are not yet a member, please visit and let Middlebury Fitness guide you through your fitness journey today! And don’t forget to mention that you’re a Co-op member-owner!

Featured Co-op Connection Business – Otter Creek Yoga

Do you long to be calmer and more centered? Do you carry the strain of the world in your neck, shoulders, and back?  Could you use a generous helping of self-care? Consider checking out our February Co-op Connection Business of the Month – Otter Creek Yoga! Let them know that you’re a Co-op member-owner and your first class is free! Wouldn’t that be a lovely Valentine gift to give yourself? 

For 10 years, Otter Creek Yoga has offered our community an oasis of calm and healing – a place to come home to your true self. Their beautiful, peaceful, sunny studio is located in Middlebury’s historic Marbleworks and offers daytime, evening, and weekend classes for all ages and all levels of experience. Click here for the schedule and click here for detailed descriptions of the classes offered.

The Otter Creek Yoga faculty includes a total of nine experienced, certified, skilled instructors practicing a variety of yoga disciplines, including two certified Iyengar teachers. Click here to read more about the instructors and the various types of yoga they offer. Director Joanna Colwell founded Otter Creek Yoga in 2006 and it was Addison County’s first yoga studio! Joanna loves being a full-time yoga teacher and sharing this practice with students of all ages and abilities. She’s especially interested in exploring the ways in which yoga practice can be a method of self-care and believes that our ability to care for ourselves positively influences how we care for our families, our community, and the world around us. She invites us all to “come take a deep, cleansing breath, and then another. Let go of what you no longer need. Breathe in compassion – for yourself, your family, and your world. Breathe out peace and calm.”

Co-op Connection Featured Business – Juice Amour

We’re excited to shine a little light on a local favorite – Juice Amour! They’re our featured Co-op Connection Business this month and they have a sweet deal for Co-op member-owners. Show your member card when you visit Juice Amour’s Middlebury location and you’ll receive 10% off their full line of organic, raw, fresh-pressed juices, smoothies, chia pudding bowls, sprouted nut milks, and other healthy, seasonal lunch and dinner offerings! Read on to learn more about one of Middlebury’s best stops for fresh, healthy foods on the go!

 

Juice Amour is owned and operated by Sheri Bedard and her father David Bedard. It was the love and strong belief in the many health benefits of drinking fresh juice that started Juice Amour on it’s path to your backyard.

They wake up early to produce local, raw, organic juice and products on site every day. According to Sheri, “Everyday we wake up passionate in our belief that healthful food should be accessible, taste delicious, look beautiful, help you feel amazing and have as little negative impact on the environment as possible. Every decision we make here is with those philosophies in mind but (lucky for you) all YOU have to do is enjoy the deliciousness that comes from those efforts.”

 

Keeping it Local

Getting as much produce from our local organic farmers is a core principle of the companies mission to make a minimal impact on the earth while supporting local farmers. They view their support of local organic farmers as an essential step toward minimizing the global impact of their business as well as providing support and income for their neighbors. As often as possible all juice ingredients will be sourced locally.

Glass and the “Milk Bottle” Concept

To maximize health benefits for you and minimize the impact on our planet they avoid the use of plastic and recycle and reuse the glass jars their juice is delivered in. They ask customers to return their jars and lids to the location they picked up their juices where they are commercially washed and reused again and again. This reduces the cost to their clients while minimizing any negative impact of drinking out of plastic as well as maximizing benefits to community and planet.

Commitment to Organic

Juice Amour is also committed to supporting organic. Organic farming employs methods that minimize the use of toxins while building soil quality and protecting water quality. Additionally, buying organic supports chemical and pesticide-free practices that are healthier for our farmers and for our planet. Lastly, they also feel that organic foods have more intense and delicious flavors – no wonder their juice is so delicious!

Abundant Offerings

In addition to a bounty of fresh organic, raw fruit and veggies juice options, Juice Amour also offers raw, sprouted nut milks; guilt-free raw smoothies; gluten and dairy-free soups; chia pudding; acai, dragon fruit & cashew cream bowls & jars; and other seasonal, organic and raw lunch and dinner options. Click HERE to browse their menu.

Their juice cleanses are extremely popular and are a great way to introduce people to juicing while enjoying incredible benefits, ranging from weight loss to improved health. Read all about it here. They also know that the true benefit to juicing is accomplished when it is done regularly so they are constantly adding new juices and products to keep things new and fresh.

Sheri and the Juice Amour crew are proud to be based in Middlebury, Vermont, with an additional location in Rutland and — coming in 2019 — a Burlington location! 

 

Business of the Month – Kiss the Cook

Looking for the perfect gift for the chef in your family? We invite you to keep it local and check out our Co-op Connection Business of the Month – Kiss the Cook! They’re one of the newest businesses to join our Co-op Connection lineup and one of the newest businesses to join Middlebury’s downtown scene. If you haven’t yet dropped by their store and checked out their incredible variety of kitchenware, December is a perfect time to do so! You’ll find gifts for everyone on your list and don’t forget to show your Co-op card for a 10% discount!  Read on to learn more about this family-owned business:

 

 

The folks at Kiss the Cook have a deep love of food. According to their web page, they love “to eat it, cook it, talk about it, look at it, dream about it, and then eat it again.” They recognize that food can be a powerful force that unites us all and brings us together across cultures and generations. They draw on this passion and understanding of the power of food and strive to provide you with the right tools regardless of the food journey you’re on. They’re committed to bringing you the best products, knowledge, and service whether you’re just learning to cook, a professional chef, or anything in between. 

Kiss The Cook has been a family-owned business from the very beginning. You may have seen their flagship location while strolling the Church Street Marketplace in Burlington. The original store was opened in the early 1990’s by Marie Bouffard & Mike Soulia, who operated the store for over 20 years. In 2014, the store was purchased by current owners Luke & Ashley Wight and, lucky for us, they expanded to Middlebury in 2017, taking over the operations of the former Otter Creek Kitchen & Electronics right in the heart of downtown. 

In addition to their dazzling lineup of the latest and greatest culinary wares, they offer a fun schedule of events and demos. A quick peek at their What’s Cooking blog for November showed an exciting new cookbook launch by legendary local Author Andrea Chesman, a tasty turkey slider tasting and cooking demonstration, and a book signing with Chef and Author Gesine Bullock-Prado, star of the Food Network’s “Baked in Vermont”.   If you’re looking for a little culinary inspiration, their blog also features a regular “New Meal Monday” segment with tasty recipes to try.  

 

Co-op Connection Business of the Month – County Tire

Winter weather is just around the corner, so it’s a great time to start thinking about winter tires.  We invite you to check out our Co-op Connection Business of the Month – County Tire! Not only can they fix you up with new tires, but they also offer a wide range of automotive services and they have a special deal for Co-op member-owners! Present your member card to receive 10% off parts and 5% off tires! Read on to learn more about the oldest locally-owned tire shop in Addison County:

If you need tire or automotive care, trust County Tire Center, Inc! Located at 33 Seymour Street Middlebury, VT 05753, County Tire Center, Inc. is your trusted source for all of your automotive and tire needs. Owners Steve and Lisa are there to ensure you that your visit to County Tire Center, Inc. will not only solve all of your automotive needs but will be one that you will be sure to share with others. They take pride in quality service and the ability to meet customers’ needs in a timely manner.

Servicing customers in the greater Champlain Valley of Vermont and New York, County Tire Center, Inc. has the automotive expertise and friendly, reliable service you need to get you back on the road fast! From tire sales and batteries to shocks, struts, brake, and transmission services, they can handle all of your vehicle needs to keep you running in top shape.

With their years of experience, they offer quality parts and service at the best prices possible. They take pride in their work and strive for great customer satisfaction on each visit. Their goal is to keep your vehicle running in the best possible condition and they will not settle for “good enough.” They went into business in order to bring a higher quality to automotive work in the Middlebury area and intend to have each customer leave happy while offering the most competitive prices in the area.

With their excellent selection of Bridgestone, Firestone, Fuzion, and Nokian tires, they can fit any vehicle make and model. They strive to ensure customer satisfaction and vehicle safety and will do whatever it takes to make sure that you and your vehicle only receive top quality tires and equipment. They understand that your vehicle is a large investment and they welcome your business in protecting that investment.

If you need general automotive services, computerized tire balancing, general tire service, oil changes, brake service, custom auto detailing or performance tires, consider County Tire Center, Inc. Do you have an electric or hybrid vehicle? County Tire Center, Inc. is an authorized Hybrid/EV repair center offering a wide range of services to keep your hybrid or electric vehicle in top condition. Please feel free to contact them at 802-388-7620 or online to discuss the many options and services offered.

How do they stay small and sell big? It’s simple: years of experience. County Tire Center, Inc. has been in business since 1982. Their mission is to offer you the latest in parts and products, at the best prices with unparalleled service. They pledge their best efforts to make your experience both beneficial and enjoyable. Once you try County Tire, we’re sure you’ll be back for more!

 

Business of the Month – Stone Leaf Teahouse

A whistling tea kettle, the spicy aroma of simmering chai, a quiet space to sit, relax, and enjoy the moment…these are all part of the experience when you visit our Co-op Connection Business of the Month, Stone Leaf Teahouse, and it seems to beckon us this time of year when the air turns cool and crisp. Located in the heart of Middlebury’s Marbleworks, the Teahouse offers an oasis of calm in the center of an otherwise bustling little town. The staff has an intimate knowledge of the impressive list of teas offered and owner, John Wetzel, has traveled to the farms from which their teas are sourced, gaining an even deeper understanding of the tea’s journey from farm to cup. Even the greenest tea novice will feel right at home as John and his crew help you pick out the perfect tea to sip during your visit. Remind them that you’re a Co-op member-owner and you’ll receive 10% off! You can also find their premium loose leaf teas in our Bulk tea department. It’s a unique treat to have teas this fresh available in our store. Read on to learn more about the tea house and their offerings.

About Us:

Based in Vermont, our teas reflect our ideals; grown with skill and heart to cultivate a healthy ecosystem and global community. Each year we visit the tea gardens that produce the finest teas in the world. We connect you to the families that have grown and processed tea for generations.

Established in 2009, Stone Leaf Teahouse was built, well from the stone. Upon returning from travels in India and Taiwan, we searched for the perfect space for storing and serving quality tea. We found that space in the Marbleworks in Middlebury, Vermont…our little “tea cave”. Surrounded by stone, our fresh teas keep fresh, and our aging teas age gracefully.

 

Our Focus:

We travel to all the regions that we source tea to forge a connection between the grower and drinker, directly importing from China, Taiwan, India, Nepal, and Japan (with more to come as we grow!).

We source teas fresh, buying the best harvests, often multiple times a year.

We connect the tea drinker to the tea garden.

We are students of tea, here to share the connection through a cup of tea.

Workshops:

Would you like to delve deeper into the world of tea? Check out the workshop calendar for some exciting opportunities to learn more! You can also visit the Tea House blog to read more about John’s tea travels and tips on brewing the perfect cup of tea!

 

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