CBD

Branded boxes of flora cannabis sitting on a glass counter

Co-op Connection Business of the Month — FLORA

Located in the heart of downtown Middlebury, FLORA is proud to be the town’s only locally owned and operated cannabis dispensary. Founded by longtime residents Michael Sims and Dave Silberman, FLORA offers more than just quality cannabis—it provides a welcoming, community-focused space where visitors can explore thoughtfully curated, lab-tested Vermont products. We’re excited to feature FLORA as this month’s Co-op Connection featured business, where Middlebury Natural Foods Co-op members 10% off their purchase every day!                                                                                                                 

FLORA’s atmosphere is intentionally clean, calm, and inviting. Whether you’re new to cannabis or a seasoned consumer, the shop is designed to make everyone feel comfortable and informed.                                                                                                              

Dave Silberman talks to a customer about product offerings.

FLORA’s dedicated team of budtenders are the heart of the operation. Known for their deep knowledge and friendly approach, they’re always ready to help customers navigate their options—whether they’re looking to cannabis for sleep, pain relief, stress management, or recreational use. Customers who already know what they want can also place preorders online, to have their selections ready for fast checkout when they arrive at the store.

Bar featuring different strains of marijuana
FLORA’s large selection of canned beverages (left) and a popular tincture for DIY dosing (right). 

FLORA keeps things fresh with a rotating lineup of five to six new cannabis flower strains each week—there’s always something new to discover. Their aromatic bud bar lets visitors take in the full sensory experience of each strain. “Every week we put out 5–6 new strains,” says co-founder Dave Silberman. “We always keep the selection fresh and exciting.”                                                                                                         

Diptych with preroll joints and edible gummies
A selection of pre-roll joints (left) and FLORA’s line of edibles (right).

That same dedication to quality carries through to their pre-rolls. While many shops mass-produce joints that can linger on shelves, FLORA crafts theirs in small batches using high-quality flower, so customers can count on them always being fresh and flavorful.

Beyond flower, FLORA also offers a refined range of cannabis products including a large selection of edibles and beverages. One favorite among customers and staff is FLORA’s own line of low-dose edibles known as “Socials.” Socials are crafted with full-spectrum cannabis oil pressed from flower without the use of solvents, preserving naturally occurring terpenes for a richer experience. Many users find that full-spectrum products—containing a range of cannabinoids and terpenes—offer a more balanced, approachable effect than isolated THC. Other gummies in FLORA’s co-branded line-up include “Functionals” designed to address everyday complaints – from pain to insomnia. These gummies are vegan, gluten-free, and crafted without artificial flavors or colors, making them a popular and approachable option for a wide range of consumers.                                                                                                          

FLORA is deeply invested in curating the best of the best across every category, regularly testing new products to ensure customers have access to top-tier options. One recent standout: handcrafted chocolates from Stir the Pot Kitchen, made right here in Addison County by the original founder of Daily Chocolate in Vergennes. With premium ingredients and meticulous attention to detail, they’re a perfect example of FLORA’s thoughtful approach to product selection.

Handcarved pipes from Pipes by Jim

After opening, Silberman realized that no one in the area was selling pipes—people were driving all the way to Burlington just to buy glass. So FLORA expanded to include accessories, too. True to form, even these are carefully curated, from simple, affordable options to artisan pieces like the one-of-a-kind, hand-carved pipes from local woodworker Jim Cunningham of Pipes by Jim.

FLORA gave over $40,000 in Co-op Connection discounts in 2024, underscoring the store’s deep commitment to serving locals and supporting the Co-op. “Being part of the Co-op Connection Program gives back to the consumer, offers a discount, and supports the Co-op,” says Silberman. “It also signals that we stand for local—locally owned producers and the people of this community.”                                                                                                     

Whether you’re exploring cannabis for the first time or looking for a special gift, FLORA’s welcoming team is ready to help you find exactly what you need. Patrons must show a valid picture ID to verify they are at least 21. Stop by their downtown Middlebury location at 2 Park Street – and don’t forget to tell them we sent you!

Co-op Connection Business of the Month — FLORA

FLŌRA offers our community a comfortable, clean, relaxing place to purchase high-quality, lab-tested, premium cannabis products from Vermont growers and they offer a 10% discount to card-carrying Co-op member-owners. Read on to learn more about this relatively new local business and the duo who brought it to life:

 

Act 164, a law passed in 2020 which allowed adult Vermonters to legally possess up to one ounce of marijuana, two mature cannabis plants, and four immature plants, also signaled the green light for retail sales of recreational cannabis beginning on Oct. 1, 2022. FLŌRA, located in the heart of downtown Middlebury, became one of only three fully licensed and permitted cannabis retail shops statewide to open for business on that historic October day. Blazing the trail to make this possible were FLŌRA co-founders Dave Silberman and Mike Sims. As a Middlebury attorney and longtime advocate for the legalization of recreational cannabis in Vermont, Silberman was well-positioned to navigate the permitting process to make the retail store possible, having provided input for Act 164, and being well-versed in its requirements.

An estimated crowd of 1,000 people visited the store on its opening day at 2 Park Street, the line stretching almost to the Cross Street bridge roundabout with visitors eager to peruse and purchase cannabis flower and an assortment of related products. FLŌRA’s product lineup currently includes dozens of strains of premium Vermont-grown cannabis flower, many from right here in Addison County, plus pre-rolled joints, vaping cartridges, topicals, and a wide range of edibles ranging from gummies to chocolates and even pure maple candy infused with THC. FLŌRA also carries a wide assortment of CBD products, pipes, grinders, herbal vaporizers, and more.     

The FLORA team on opening day, October 2022

In an article in the Addison Independent, Silberman shared that he’s particularly proud to do business with a Bristol-based grower who had previously been sentenced to federal prison for selling cannabis around a decade ago. “Now he is doing it legally,” he said of the Bristol grower. “To me, that’s one small way we can help right the wrongs of the War on Drugs, and it’s the path we need to travel on now. It’s not enough to just legalize and open stores, no matter how beautiful and well-received they are.”

Those who haven’t yet visited FLŌRA might be surprised by the experience, which creates a spa-like atmosphere. FLŌRA staff have undergone state-mandated training and are well-versed in store protocols and legal requirements. Patrons are greeted at a check-in counter upon arrival, where they must show a valid picture ID to verify they are at least 21. Once inside, a store “bud-tender” is available to help customers explore the product lineup, and answer questions. A recent addition to the services provided by FLŌRA is an online ordering system where customers can make their selection in advance of their visit, show up at the store with a valid ID and proof of purchase, then leave with their order.  You can even pre-pay right online!

FLORA has received strong support from residents, the local business community, and town officials alike.  For his part, Sims said he believes FLŌRA will be a boon to the community and is quoted in the Addison Independent shortly after opening day expressing that “It felt really great to open our doors to the community…downtown has been packed. All the other stores have been crushing their numbers. It felt great to see people on both sides of the sidewalk shopping at all the stores. I was proud of that.”

Co-op Connection Business of the Month — FLORA

FLŌRA offers our community a comfortable, clean, relaxing place to purchase high-quality, lab-tested, premium cannabis products from Vermont growers and they offer a 10% discount to card-carrying Co-op member-owners. Read on to learn more about this relatively new local business and the duo who brought it to life:

 

Act 164, a law passed in 2020 which allowed adult Vermonters to legally possess up to one ounce of marijuana, two mature cannabis plants, and four immature plants, also signaled the green light for retail sales of recreational cannabis beginning on Oct. 1, 2022. FLŌRA, located in the heart of downtown Middlebury, became one of only three fully licensed and permitted cannabis retail shops statewide to open for business on that historic October day. Blazing the trail to make this possible were FLŌRA co-founders Dave Silberman and Mike Sims. As a Middlebury attorney and longtime advocate for the legalization of recreational cannabis in Vermont, Silberman was well-positioned to navigate the permitting process to make the retail store possible, having provided input for Act 164, and being well-versed in its requirements.

An estimated crowd of 1,000 people visited the store on its opening day at 2 Park Street, the line stretching almost to the Cross Street bridge roundabout with visitors eager to peruse and purchase cannabis flower and an assortment of related products. FLŌRA’s product lineup currently includes dozens of strains of premium Vermont-grown cannabis flower, many from right here in Addison County, plus pre-rolled joints, vaping cartridges, topicals, and a wide range of edibles ranging from gummies to chocolates and even pure maple candy infused with THC. FLŌRA also carries a wide assortment of CBD products, pipes, grinders, herbal vaporizers, and more.     

The FLORA team on opening day, October 2022

In an article in the Addison Independent, Silberman shared that he’s particularly proud to do business with a Bristol-based grower who had previously been sentenced to federal prison for selling cannabis around a decade ago. “Now he is doing it legally,” he said of the Bristol grower. “To me, that’s one small way we can help right the wrongs of the War on Drugs, and it’s the path we need to travel on now. It’s not enough to just legalize and open stores, no matter how beautiful and well-received they are.”

Those who haven’t yet visited FLŌRA might be surprised by the experience, which creates a spa-like atmosphere. FLŌRA staff have undergone state-mandated training and are well-versed in store protocols and legal requirements. Patrons are greeted at a check-in counter upon arrival, where they must show a valid picture ID to verify they are at least 21. Once inside, a store “bud-tender” is available to help customers explore the product lineup, and answer questions. A recent addition to the services provided by FLŌRA is an online ordering system where customers can make their selection in advance of their visit, show up at the store with a valid ID and proof of purchase, then leave with their order.  You can even pre-pay right online!

FLORA has received strong support from residents, the local business community, and town officials alike.  For his part, Sims said he believes FLŌRA will be a boon to the community and is quoted in the Addison Independent shortly after opening day expressing that “It felt really great to open our doors to the community…downtown has been packed. All the other stores have been crushing their numbers. It felt great to see people on both sides of the sidewalk shopping at all the stores. I was proud of that.”

Spotlight on Breathing In Wellness

We’re thrilled to shine a bright Member Deals Spotlight on a local business that infuses a bit of love into every batch of their handmade herbal wellness products. From May 5th – 11th, Co-op member-owners can enjoy a 20% discount on all Breathing in Wellness products. Breathing In Wellness was founded by Reyna Morgan-Richer, along with her partner Louella, and they aim to bring you a line of products to gently carry you along a journey of self-care. We also happen to think that their products make perfect gifts for the mamas in your life. Read on to learn more about Breathing in Wellness and its evolution in Reyna’s own words:

 

 

Breathing in Wellness offers mindfully handcrafted products to help the user be more connected to space and time; for self-reflection and self-care as well as connection to their body. Moments of self-care are essential to our overall well-being. I believe that we come to this space having all kinds of experiences of being with our body, myself included! And Breathing in Wellness hopefully is a step in the right direction for helping the community (and myself) see and feel that.

My vision for Breathing In Wellness has always been one that encourages the PAUSE… Hand on the Heart…  Breathing In… Breathing Out… You are invited to notice the changes in your body and mind and spirit.

I desire Breathing In Wellness to be a healing space. But I didn’t always know that…

Years ago when I realized that I wanted to offer self-care products as my side gig, I just knew that the products I was making with plants were amazing! And it was fun to feel connected in a different way to the work that I was doing. Until 2018 when I left my job in the Human Services field, it was a way to destress. And I saw it as a way that I could encourage others in my field to do the same. Often times I felt overworked and under-appreciated, and working with plants in such a healing way was a real small part of why I began Breathing In Wellness; the plants and salves and salts made me happy. Learning about different plants and flowers and their medicinal properties made me happy. The other part of why Breathing In Wellness came to be, was to heal myself and those I loved when they were experiencing ailments that could be healed with herbs. As a cancer survivor and someone who deals with chronic, at times debilitating pain, I was finding ways to lessen my symptoms in a natural, safe, no side effects kind of way.

The thing that has gotten in the way of my spreading the message of and love in my products, is fear. This stems from childhood and young adult/ adult traumas that I have not fully considered, faced, or processed… But I’m working on it. And that is also a part of Breathing In Wellness.

I now see Breathing In Wellness as a space in which I can be authentically myself through and through. I think on some level that has always been the desire, but I just wasn’t there yet. I desire my brand to be an engaging and encouraging space for and of openness for growth and experiencing what may seem out of reach for whatever reason. This is actually no easy task. But nothing worthwhile is easy, is not fearful. Things can be hard and scary, there’s no issue in that, at all. It’s about moving through that space to a space of acceptance of those fears.

I welcome you to a space that accepts all of the easy and all of the hard things. And I welcome you to begin your process with Self Care.

Photo by Elisabeth Waller

Spotlight on Breathing In Wellness

In honor of this month of love, we’re thrilled to shine a bright Member Deals Spotlight on a local business that infuses a bit of love into every batch of their handmade herbal wellness products. From February 11th – 17th, Co-op member-owners can enjoy a 20% discount on all Breathing in Wellness products. Breathing In Wellness is the lovechild of Reyna Morgan-Richer, along with her partner Louella, and they aim to bring you a line of products to gently carry you along a journey of self-care. We also happen to think that their products make perfect gifts for your Valentine. In fact, their Quiet Mind CBD Bath Soak might be just the thing for both of you to enjoy together… Read on to learn more about Breathing in Wellness and its evolution in Reyna’s own words:

 

 

Breathing in Wellness offers mindfully handcrafted products to help the user be more connected to space and time; for self-reflection and self-care as well as connection to their body. Moments of self-care are essential to our overall well-being. I believe that we come to this space having all kinds of experiences of being with our body, myself included! And Breathing in Wellness hopefully is a step in the right direction for helping the community (and myself) see and feel that.

My vision for Breathing In Wellness has always been one that encourages the PAUSE… Hand on the Heart…  Breathing In… Breathing Out… You are invited to notice the changes in your body and mind and spirit.

I desire Breathing In Wellness to be a healing space. But I didn’t always know that…

Years ago when I realized that I wanted to offer self-care products as my side gig, I just knew that the products I was making with plants were amazing! And it was fun to feel connected in a different way to the work that I was doing. Until 2018 when I left my job in the Human Services field, it was a way to destress. And I saw it as a way that I could encourage others in my field to do the same. Often times I felt overworked and under-appreciated, and working with plants in such a healing way was a real small part of why I began Breathing In Wellness; the plants and salves and salts made me happy. Learning about different plants and flowers and their medicinal properties made me happy. The other part of why Breathing In Wellness came to be, was to heal myself and those I loved when they were experiencing ailments that could be healed with herbs. As a cancer survivor and someone who deals with chronic, at times debilitating pain, I was finding ways to lessen my symptoms in a natural, safe, no side effects kind of way.

The thing that has gotten in the way of my spreading the message of and love in my products, is fear. This stems from childhood and young adult/ adult traumas that I have not fully considered, faced, or processed… But I’m working on it. And that is also a part of Breathing In Wellness.

I now see Breathing In Wellness as a space in which I can be authentically myself through and through. I think on some level that has always been the desire, but I just wasn’t there yet. I desire my brand to be an engaging and encouraging space for and of openness for growth and experiencing what may seem out of reach for whatever reason. This is actually no easy task. But nothing worthwhile is easy, is not fearful. Things can be hard and scary, there’s no issue in that, at all. It’s about moving through that space to a space of acceptance of those fears.

I welcome you to a space that accepts all of the easy and all of the hard things. And I welcome you to begin your process with Self Care.

Photo by Elisabeth Waller