Eating for Immunity

Categories: Cooking Classes
Sep. 30th
5:30pm – 7:30pm
Patricia A. Hannaford Career Center
51 Charles Ave., Middlebury, VT 05753

A robust, properly responding immune system is so important for health and wellbeing— and that is especially highlighted in current days. The immune system is responsible for responding to microbes, toxins in the environment, and even particles in the air we breathe. Join Functional Nutritional Therapist & GAPS™ Practitioner Melanie Fielstra, FNTP and Integrative Physician Jeff Wulfman MD, ABFM, ABIHM in exploring foods and helpful tools for building and balancing a healthy, resilient immune system.

 

Classes are held at the Patricia A. Hannaford Career Center. Pre-registration is required for in-person participation. To register, please contact Denise Senesac at 382-1004 or email dsenesac@pahcc.org. Classes are capped at 10 participants to allow for social distancing. Enrollment is first-come, first-served. All classes are $30 or free for members of the Co-op’s Food For All program. Please register for classes at least one week in advance. Participants attending classes at the Career Center must adhere to the following guidelines:

  1. Wellness screening upon arrival, including a temperature check as well as a list of questions regarding symptoms
  2. Wearing a face covering while in the building. No exceptions.
  3. Encouraging good hand hygiene using soap and water when practical and hand sanitizer when not
  4. Maintaining a minimum of six feet (6’) between individuals in the building whenever possible
  5. Signing in and providing contact information when gathering in classrooms and other spaces for contact tracing purposes

Participants who are unable to adhere to the above guidelines or who would simply prefer to avoid gathering in person may opt to participate via Zoom at no cost. Here are the Zoom details for this class:

 

Topic: Eating for Immunity
Time: Sep 30, 2020 05:30 PM Eastern Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/92149757943?pwd=QWxxeFg1NG1QaUdsd1RacmpjaVpTQT09

Meeting ID: 921 4975 7943
Passcode: 500618
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Meeting ID: 921 4975 7943
Passcode: 500618
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