member deals

Co-op Connection Business of the Month – Green Peppers!

Looking for a satisfying slice of pizza, a hearty calzone, or a crisp, refreshing salad? This July, we’re excited to spotlight Green Peppers Restaurant as our Co-op Connection Business of the Month. MNFC member-owners can enjoy a 10 % discount on orders year round.

 

Located in Shaw’s Plaza in Middlebury, Green Peppers has been a fixture in the community for over 40 years. Since opening in 1982, the restaurant has been proudly family-owned and operated by Mark and Donna Perrin. From the beginning, they set out to offer high-quality, affordable meals in a warm and welcoming environment—and that tradition continues today.

 

 

While best known for their delicious pizzas, Green Peppers offers a wide-ranging menu full of comfort food favorites. Guests can enjoy hearty pasta dishes like spaghetti and meatballs, lasagna, and chicken parmesan; stacked sandwiches such as Philly steak and black bean burgers; and fresh, customizable salads like the popular buffalo chicken salad. Shareable appetizers round out the menu, and there are gluten-free pizza crusts and vegetarian options to suit different dietary needs. For larger gatherings, their ready-to-order pasta trays—serving 10 to 12 people—are perfect crowd-pleasers, with choices like baked ziti, mac and cheese, and chicken broccoli alfredo.

 

 

Green Peppers is more than just a local eatery. Mark Perrin has long been a dedicated community advocate. Over the years, he has served on several local boards, including the Chamber of Commerce, Workforce Investment Board, and Middlebury Business Association. He’s also an active member of the Addison County Hunger Council, working closely with Hunger Free Vermont to address local food insecurity. From 2013 to 2019, Mark brought his commitment to equity to the state level, serving on the Vermont State Board of Education and advocating for fair access to education for all Vermont students.

Whether you’re grabbing a quick lunch, planning a family dinner, or catering a party, Green Peppers offers comforting, quality food with a side of community spirit. They currently offer curbside pickup and takeout only, making it easy and convenient to enjoy your favorites at home or on the go. Don’t forget to show your Co-op Membership Card                                                                                                 to receive 10% off your order—and join us in celebrating a local business that’s been nourishing Middlebury in more ways than one.

 

 

 

 

 

 

 

 

 

 

Spotlight on Stonyfield

We’re shining our Co-op Spotlight on Stonyfield this week to highlight their commitment to organic dairy, the family farmers that make it possible, and the Earth that sustains us. Member-owners can enjoy 20% off their full line of organic dairy products from July 30- August 5!  Read on to learn more about Stonyfield’s history and mission and their commitment to Vermont organic dairy farmers:

History:

While Stonyfield is best known for making yogurt, yogurt wasn’t the way the founders of Stonyfield thought they’d change the world. In 1983, Stonyfield co-founders Samuel Kaymen and Gary Hirshberg were simply trying to help family farms survive, protect the environment, and keep food and food production healthy through their nonprofit organic farming school.

Just to keep things running, the duo started putting their farm’s seven cows to work making yogurt. They knew they were making a healthy food grown with care; what they didn’t expect was how much people would love it.

People went crazy for the yogurt from Samuel and Gary’s little farm school, and the two knew they had found a way to make a real difference. With this yogurt business, the two organic farming teachers could show the whole world that a company could make healthy, delicious food without relying on toxic chemicals that harm the environment and public health.

So, the two went all-in on yogurt and, over 30 years later, the folks at Stonyfield continue to honor the example their founders set. They’re still located in New Hampshire, just 30 miles east of the old farm. And now, their organic ingredient purchases support a huge network of food producers made up of hundreds of organic family farms, thousands of organic cows, and over 200,000 organic acres!

They‘ve also pioneered planet-friendly business practices—from offsetting emissions at their production facility to making yogurt cups from plants instead of petroleum to making their own renewable energy, and much more.

The thought and passion that started Stonyfield Organic in the first place have only grown stronger, and they’ve never stopped working for healthy food, healthy people, and a healthy planet.

Commitment to Organic:

Stonyfield’s products are all 100% certified organic – made without the use of toxic persistent pesticides, artificial hormones, antibiotics, and GMOs.  Eating organic isn’t just good for you and your family, it’s straight up good for other people and the planet. One of the main goals of organic farming practices is to avoid contamination of our precious soil, rivers, drinking water, and air with toxic persistent chemicals. This also means that organic farmers, farmworkers, and their neighbors aren’t exposed to potentially carcinogenic herbicides. Organic agriculture not only means less dependence on fossil fuels, but it can also actually help reduce climate change. It’s estimated that converting all of America’s cropland to organic would have the same carbon-reducing effect as taking 217 million cars off the road!

There is also compelling evidence to support the notion that organic dairy is more nutritious than its conventional counterpart. Why? Because it comes from cows that are actively grazing on grass, as nature intended. Organically raised cows spend their days outside on pasture so the milk they produce is significantly higher in Omega-3 fatty acids and CLA (conjugated linoleic acid), heart-healthy fats that can help lower bad cholesterol and increase good cholesterol. There is a lot to be learned and said about organic farming, and Stonyfield hopes you will join them in the journey towards healthier, more resilient food systems.

Saving our Region’s Organic Dairy Farms:

In the fall of 2021, Danone, the parent company of Horizon Organic, announced it would stop buying milk from 28 farms in Vermont and a total of 61 in Maine, New Hampshire, and New York. The deadline was originally set for August of 2022, but it was later extended to February 2023. Shortly thereafter, 46 organic family farms in eastern New York received similar notices from their processor Maple Hill Creamery.  The 135 termination notices placed a large percentage of the region’s organic dairy farms in financial jeopardy and created an urgent wake-up call for our region. Unless we take swift action, our hard-working family farms – and the promise of a climate-positive, secure food system supported by their organic methods – will face dire consequences.

Stonyfield quickly sprang into action, launching an internal task force of senior company leaders to work alongside various state departments of agriculture, nonprofit organizations, retailers, and institutional food customers to find ways to keep more of these farms alive and in business. Stonyfield ultimately agreed to take on five of those contracts and was active in forming in the Northeast Organic Family Farm Partnership (NOFFP) to help increase commitments from both consumers and retailers to purchase locally-produced organic milk in an effort to maintain a viable market for these farmers. Organic Valley also stepped up in a big way, offering membership to 90 of the farms affected by the contract losses. Stonyfield accepts milk through Organic Valley and directly from farmers as part of its Direct Supply Program. The farmers dropped by Danone will be part of Stonyfield’s Direct Supply Program, and new farmers’ contracts will look the same as the company’s contracts with current farmers. 

We are grateful to Stonyfield and others who have stepped up in such a big way to support our region’s organic dairy farms! We’re also grateful to consumers who are committed to supporting our region’s organic dairy farms. Our friends at NOFA-VT said it best: “by purchasing certified organic milk and dairy products, you’re supporting farmers who feed Vermonters, steward our land, and provide a massive cultural and economic value to Vermont’s rural communities.”

Spotlight on Late July

This week our Member Deals Spotlight shines on Late July products! All of their products are 20% off for member-owners from July 23-29.  Read on to learn more about them:

 

 

Late July is named for that sweet spot of summer when life feels simple, pure & good and it’s also their philosophy on snack-making. They believe that the best parties need a few simple things — great friends, good stories and delicious food! At Late July, these three things always come together around a big bowl of delicious tortilla chips. That is why they take so much care in using the highest quality ingredients without sacrificing on taste. They care deeply about using organic and non-GMO ingredients and making chips for everyone at the party. 

Their snacks stand out in a crowded snack aisle, not just because of their delicious taste, but also because of their commitment to sourcing the highest quality organic and non-GMO ingredients that are free of toxic persistent pesticides, artificial flavors, colors, and preservatives. You’ll find a variety of gluten-free, vegan, Kosher and nut-free offerings to please every palate.

 

They hope that you enjoy eating their snacks as much as they enjoy making them!

 

 

Spotlight on Jovial Foods

Our Member Deals Spotlight is beaming on Jovial Foods! Member-owners can enjoy 20% off their full line of products July 9 -15

At Jovial Foods, everything begins with family. When Carla and Rodolfo became parents, their daughter’s gluten sensitivity led them on a search for answers that would ultimately impact thousands of families. Both grew up in Italy in homes where food was everything—homemade, meaningful, and rooted in tradition. As professionals in the organic food industry, they knew that the answer might lie in the past.

Jovial and Bionaturae, pasta making in Lucca, Tuscany, Italy.

Their journey led them to einkorn, an ancient grain with a simple genetic makeup, never hybridized and easier to digest. Once they introduced it to their daughter’s diet, her symptoms disappeared. Bread and pasta returned to the table—this time with a wheat they could trust and feel good about. That experience became the seed for Jovial Foods.

Founded in 2010, Jovial remains a small, family-run company with a big purpose: to bring back real, pure ingredients and help others thrive. Einkorn became the centerpiece of that mission, but their vision goes beyond one grain. It’s about food made with care, grown organically, and prepared the traditional way—from stone-milled flour to slow-dried pasta.

Jovial stands out because it’s personal and committed to staying small and values-driven. Their products are made for families dealing with food sensitivities, those looking for nutrient-rich alternatives, and anyone who wants to feel good about what they eat. No glyphosate, no synthetic additives, no shortcuts—just honest food crafted with love.

What started as one family’s journey has grown into a movement. Jovial customers aren’t just buying food; they’re reconnecting with the joy of real ingredients and shared meals. Whether you’re managing gluten sensitivity, exploring ancient grains, or simply seeking better food for your family, Jovial invites you to slow down, cook with intention, and rediscover the joy of eating well.

 

 

 

cheddar cheese on a wooden board

Spotlight on Shelburne Farms

This week, we’re thrilled to introduce Shelburne Farms to our Member Deal line-up! From May 28–June 3, Member-Owners receive 20% off these exceptional local cheeses—crafted just down the road on one of Vermont’s most iconic farms.

 

 

Nestled along the shores of Lake Champlain in Shelburne, Vermont, historic Shelburne Farms spans a breathtaking landscape of rolling pastures, forests, and pebbled beaches. Its stunning architecture and inviting spaces make it one of the most beautiful farms in New England –magical and inviting.

Shelburne Farms is a nonprofit organization dedicated to cultivating a conservation ethic for sustainable future through education. Rooted in regenerative agriculture, this working dairy farm is renowned for its world-class artisanal cheddar cheese. Since 1980, the farm has produced farmhouse cheddar using only raw milk from its own herd of purebred Brown Swiss cows. Free from rGBH, artificial flavors, colorings, and preservatives, their cheese reflects a deep commitment to quality.

Each year, the farm crafts around 140,000 pounds of cheddar. This work not only connects people to the source of their food but also strengthens local food systems and supports Shelburne Farms’ educational programs.

Here at Middlebury Natural Foods Co-op, Shelburne Farms Cheddars are a cornerstone of our local artisanal cheese case. From the delicate, creamy notes of their 6-month aged cheddar to the sharp sweetness of their 2-year, to the crumbly, herbaceous bite of the 3-year, there’s a flavor for every palate and every cheeseboard. Don’t miss this chance to stock up while supporting a farm that exemplifies sustainability, education, and excellence.

Learn more about Shelburne Farms and their programs by visiting their website. Better yet, plan a visit to explore this incredible conserved property and see their cheesemaking and regenerative farming practices in action!

Spotlight on Red Hen Baking Company

Our Member Deals Spotlight is beaming on Red Hen Baking Company! Member-owners can enjoy 20% off their full line of freshly baked breads from May 14-20. Read on to learn more about this wonderful local bakery that’s been turning out fresh organic bread 7 days a week for over 20 years!

 

History

The folks at Red Hen Baking Company are guided by a belief that pure, uncomplicated ingredients and the hands of skilled artisans are the building blocks for great food. Their bakery sprouted from humble beginnings with a staff of 8 on Route 100 in Duxbury, VT back in 1999. They were committed to using organic ingredients since the very beginning and became an established presence in the area’s many cooperative and independent food stores. Their bread was beginning to appear at more and more of the area’s finest restaurants and they became mainstays of the Montpelier and Waitsfield Farmers’ Markets. To this day, these venues still make up the core of their wholesale business.

After 8 years of hard work in Duxbury and a seasoned staff that had grown to over 20 employees (many of whom are still with the bakery today), they had the opportunity to move 5 miles down the road to the neighboring town of Middlesex. It was here that they established their new baking facility in a building constructed especially for their purposes with an attached café in a renovated building that housed the former Camp Meade Diner.

Their café has become known as a local destination and gathering place where people can enjoy not only the bread they’re so well known for, but also their increasingly lauded pastries, sandwiches, and soups. To supplement their own creations, the cafe also features beer, wine, and specialty food from near and far. Next time you’re cruising through Middlesex, be sure to stop in!

Although Red Hen has grown considerably since those early days in Duxbury, they remain dedicated to creating the very best food from the best possible ingredients. You can’t make great food without great flour (or potatoes or seeds or meal, as the case may be), so a great deal of time and energy is spent sourcing the very best of these items. In many cases, the folks at Red Hen are closely acquainted with the farmers and millers that are responsible for producing the raw materials used for baking their breads. In fact, over 90% of all the flour they use comes from two farmers within 150 miles of the bakery. Each year, 430,000 lbs of local wheat go into their breads!

Members of the Red Hen Baking Crew visiting Les Cedres farm in Quebec where some of the organic grain for their bread is grown.

They employ methods that are as old as bread making itself and these processes guide their days at the bakery. This method of slow fermentation produces a complexity of flavor, a chewy texture, helps the bread to keep longer, and even adds to its nutritive value. Each loaf is then formed by hand and baked in a hearth oven. The Red Hen family of breads runs the gamut from dense whole grain varieties to light and airy ciabatta and everything in between.

Red Hen Baker Randy unloading fresh baked baguettes

Giving Back

Like any good hen, the folks at Red Hen feel a responsibility to do what they can to nurture the community that has nurtured them. There is never a shortage of work to be done and there are so many good organizations doing that work, but each year their staff selects a few organizations that they would like to support. Last year they directed over $26,000 to the following organizations doing work both close to home and further afield:

To learn more about Red Hen Baking, check out their web page! You can view their cafe menu, read all about their diverse bread offerings, and find great tips for storing your bread to maximize freshness.

 

Business of the Month: Middlebury Fitness

We invite you to check out this month’s featured Co-op Connection Business — Middlebury Fitness! Flash your Co-op member-owner card and you’ll receive 50% off the enrollment fee and your first class or workout is FREE! Read on to learn more about what this community wellness center has to offer:

 

 

Middlebury Fitness is a community health and wellness center founded in 1997 that puts its members’ needs first. Their facility features a wide variety of the most current strength and cardio equipment by the leading brands in the industry. Is group fitness your thing? They offer a variety of live and remote programs and group fitness classes to meet the diverse and ever-changing needs of their member base, ranging from ages 13 to 93. Click here for their class calendar and descriptions. Other services and amenities include personal training, sport-specific athletic performance training, nutrition consultations with Registered Dietician Amy Rice of Champlain Nutrition Solutions, and more!

The crew at Middlebury Fitness is incredibly proud to be so active in this great community and annually receives recognition and awards for various initiatives. For the past four consecutive years, they have received the United Way of Addison County’s “Partner Award” for an annual event that has raised $60,000 for our local friends and families in need since 2014. Wow!! They were also the 2018 recipients of the prestigious BOB (Best of Business) award in the Health Club category by Vermont Business Magazine. 

At Middlebury Fitness they understand that you have options when it comes to your health and fitness needs. They aim to meet and exceed their members’ expectations every day and believe they have some of the most attentive, caring, professional, and knowledgeable instructors, personal trainers, and staff you will find. Their ultimate goal at Midd Fit is to ensure that each of their members achieves their personal fitness goals while experiencing exceptional customer service in a supportive atmosphere of fun and camaraderie.

If you are a current member, they’d like to extend a sincere THANK YOU for being a part of the Midd Fit family! If you are not yet a member, please visit and let Middlebury Fitness guide you through your fitness journey today! And don’t forget to mention that you’re a Co-op member-owner!

Featured Co-op Connection Business – Green Mountain Adventures

Spring is finally here, and with it comes that familiar itch to plan your next Vermont adventure. Whether you’re dreaming of backcountry trails, mountain-fed rivers, or just a weekend escape close to home, Green Mountain Adventures—located right on Middlebury’s Main Street—is the place to start. They offer top-tier gear, guided outdoor experiences, and one of the best local summer camps around. Member-owners enjoy a 10% off their purchases year-round, and we’re thrilled to spotlight this local institution as April’s Co-op Connection featured business! 

A Family-Owned Business with Deep Roots

Green Mountain Adventures is co-owned by Steve and Marion Atocha, who first opened the business (originally called Middlebury Mountaineer) back in 1998 in a small space above the Storm Café on Mill Street. Since then, the shop has moved a few times—first to the old Ben & Jerry’s spot on Park Street, then a bit further up the street next to the Sheldon Museum—before finally landing, in 2017, at their current, sunny Main Street location. It’s the space they’d always hoped for: centrally located and easy to find, with a steady stream of locals and out-of-towners alike.

The Family

Steve and Marion Atocha co-own Green Mountain Adventures. On the store’s webpage, Steve is described as a father, a fly fishing enthusiast, and a certified American Canoe Association Kayaking Instructor. He spends his free time hiking for out-of-the-way fishing holes or backcountry skiing on the Lincoln Gap. Marion serves as a clothing buyer for the store, and divides her time between the shop and working full-time as a nurse in Bristol. An avid hiker, swimmer, and Nordic skier, Marion’s real passion is raising her three boys and working on her family farm. In true family business fashion, their boys pitch in as part of the Green Mountain Adventures team. 

Steve and Marion Atocha
Steve Atocha with his sons

 

Quality Gear & Rentals for Every Season

Green Mountain Adventures is known for carrying high-quality outdoor gear and apparel, with a focus on brands that hold up to Vermont’s rugged landscape. You’ll find gear from Patagonia, Prana, Blundstone, Darn Tough, Howler Bros., Hydro Flask, Yeti, and more. In winter, they’re a go-to destination for Nordic skis, boots, poles, wax, and accessories from trusted brands like Rossignol, Fischer, Swix, Salomon, and Craft.

Not ready to buy? They offer rental and lease options year-round, so you can test out top-tier gear before committing—or simply grab what you need for a weekend trip without having to invest.

 

Guided Trips for All Experience Levels

For those who want a more hands-on introduction to Vermont’s outdoors, Green Mountain Adventures offers guided trips for fly fishing, kayaking, paddleboarding, snowshoeing, backcountry skiing, hiking, and even rock climbing. Whether you’re a beginner or someone looking to refine your skills, they can customize a full or half-day adventure that fits your goals. Guides are experienced, knowledgeable, and deeply familiar with the local terrain.

Unforgettable Summer Camps for Kids

Green Mountain Adventures also runs one of the most beloved summer day camps in the region. Now in its 26th season, the camp serves kids ages 6–15 and offers an immersive experience in the wild landscapes that surround us—from rivers and cliffs to wooded trails and glacial swimming holes. Campers might spend one day paddling, another hiking or biking, and another tubing or rock climbing, all led by experienced local guides.

Camp groups are intentionally small, with a low camper-to-guide ratio (max 6:1), and the culture is all about building confidence, connection, and a sense of belonging. As Steve puts it, “We encourage a ‘come as you are’ ethic where campers can be fully themselves, without external pressure to act or perform in a certain way.” Over the years, many campers have returned summer after summer, forming deep friendships and memories that stick.

 

Plan Your Visit

Green Mountain Adventures is more than just a gear shop—it’s a community hub for outdoor adventure. Whether you’re shopping for new equipment, booking a guided trip, or looking for a meaningful summer camp for your child, they’ve got you covered.

Don’t forget: Co-op member-owners receive 10% off year-round—just show your member card at checkout. Stop in this month to take advantage of the deal, explore what’s new, and start planning your next adventure.

Business of the Month: Vermont Sun Fitness Centers

Could your wellness routine use a Spring makeover? Check out Vermont Sun! They’re our featured Co-op Connection Business this month and they offer 50% off their enrollment fee to Co-op member-owners!

Vermont Sun has been keeping our community fit since 1985. Whether you’re visiting their facilities in Middlebury or Vergennes, you’ll find their clubs geared up with the essential elements of a great workout. Their fitness equipment vendors are the best in the industry, and their club owners stay current with the latest technology! They offer a wide variety of cardio, strength, and free weight equipment to ensure that you get the best possible workout.

FACILITIES AND PROGRAMMING

Both Vermont Sun locations are open Monday thru Friday 6 am-8 pm, Saturday & Sunday 7:30 am-4 pm. This includes the pool as well! Vermont Sun’s two thousand square foot exercise room features a cushioned hardwood floor and is fully air-conditioned. Their top of the line sound system provides amazing sound quality for all group fitness classes.  All group fitness classes are included in most memberships at no extra charge. Find their class schedule on their website

Their facilities also offer racquetball courts, saunas, and indoor pools for lap swimming, rehab, or recreation.

Need help to ease safely back into a workout routine? Or maybe you’re just looking to set some new fitness and nutrition goals and could use a professional guide? Vermont Sun offers Personal Training services and Nutritional Counseling from a knowledgeable staff of certified, credentialed specialists.

In short, Vermont Sun has everything you need to help make your fitness goals a reality! Stop in and find out for yourself why they are voted the #1 Fitness Center in the region year after year! And don’t forget to tell them you’re a Co-op member-owner!

 

 

 

 

Spotlight on Klinger’s Bakery

Our Member Deals Spotlight shines brightly this week on Klinger’s Bakery! From March 20 – 26th, member-owners can enjoy 20% off their full line of local fresh-baked artisan bread! Read on to learn more about this Burlington-based bakery and their time-honored baking traditions:

 

Rustic, Healthy, Hearty, Crusty, Chewy, Flavorful…
Just a few words overheard to describe the artisan breads of Klinger’s. Their hearth-baked breads were proudly brought to Vermont in 1993 by the Klingebiel families of Williston, Vermont and Salem, New York.

These flavorful, authentic European-style breads were developed by one of America’s premier artisan bakers. Their bakers have been thoroughly trained in the methods and subtleties of bread baking. The breads are made from starters which are allowed to develop over a thirty-hour period. Visit the bakery and watch their bread crafters at work. Amidst floured tables, you will see them mix the finest ingredients, hand shape loaves, and bake them with care in their French brick oven.

Klinger’s is proud to bring you the rustic, homemade taste of their signature artisan breads. Their goal is to produce breads with character and integrity, to make your mouth water with the aroma of loaves fresh from the oven, and to share the products of their labor with you again and again.