Nutrition for Optimal Health

Categories: Cooking Classes
Oct. 2nd
5:30pm – 7:30pm
Patricia A Hannaford Career Center
51 Charles Ave., Middlebury, VT 05753

Join John Bagnulo, a nutritional medicine expert with 23 years of teaching and consulting experience, for a discussion on how to choose those foods that offer you and your family the most nourishment with the fewest potential downsides. Topics covered include digestive disorders, inflammation, autoimmunity, and cardiovascular health. Each have pivotal roles played by nutrition and understanding the choices available can significantly alter and/or reverse disease processes.

 

To register, contact Denise Senesac (802) 382-1004 OR DSenesac@PAHCC.org. Classes are capped at 12 participants. Enrollment is first-come, first-served. All classes are $30, or FREE for members of the Co-op’s Food For All Program. Please disclose food allergies during registration.

**PLEASE REGISTER FOR CLASSES AT LEAST ONE WEEK IN ADVANCE**

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