Cooking for Optimal Gut Health

Categories: Cooking Classes
Apr. 20th
5:30pm – 7:30pm
P.A. Hannaford Career Center
51 Charles Ave., Middlebury, VT 05753

In light of all the groundbreaking new research about the critical role gut health plays in total body health and wellbeing, wouldn’t it be great to learn exactly how to feed a healthy gut and cultivate the healthy microbiome within? Join gut health expert and Certified GAPS Practitioner Melanie Christner in this hands-on class to create delicious, nutritious recipes that will help keep your gut happy and healthy!

To register for classes, please contact Denise Senesac at the Hannaford Career Center by calling (802) 382-1004, or emailing Please register at least one week in advance. Classes are capped at 12 participants and will be filled on a first-come, first-served basis. All classes are $30, or FREE for members of the Co-op’s Food For All Program.