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Talking Trash with Kathy and Gwen, Part 2

The topic of waste reduction is common fodder at the Co-op – after all, one of our Ends (the reasons we exist as a cooperative) is to promote environmentally sustainable and energy efficient practices. It’s something we’re always working on and there’s always room for improvement. With this in mind, interested staff members at the Co-op began meeting monthly to discuss ways that our Co-op could improve our practices to move closer to a zero-waste operation. We realized during these gatherings that we have a lot of collective passion on the topic and many of us come from backgrounds that help inform the ideas we bring to these meetings.

Take Gwen Lyons, for example. You might know Gwen as a cashier at the Co-op, but you may not know that she holds a degree in Environmental Studies from UVM and her previous job was with the Central Vermont Waste District.  She’s a glorified, self-proclaimed Trash Nerd. And she’s got a lot to share with us about what happens (or doesn’t happen) to items when we dispose of them. We wanted to share some of this with our Co-op community so we asked Kathy Comstock, who you may also recognize as a cashier, to interview Gwen. We’ll be sharing the interview with you in two parts. If you missed part one, click here! Read on for part two:

 

Kathy:  So, what is Zero Waste?  A quick Wikipedia search tells me that Zero Waste is a philosophy that encourages the redesign of resource life cycles so that all products are reused. The goal is for no trash to be sent to landfills or incinerators. The process recommended is one similar to the way that resources are reused in nature.” And, so, it means that Zero Waste is especially important to consider now because we are running out of space and ways to handle our waste, correct?  You told me in an earlier conversation that our landfills here in Vermont are almost at full capacity.  And most of us, by now, have heard about China and other countries that are beginning to say “NO” to the US and not take any more of our recyclables.

 

Gwen:  Right.  Vermont only has one working landfill left in Coventry, Vermont – up near the Canadian border. Back when I was still working at CVSWMD, it was forecasted that the landfill only had the capacity for 20 years of waste remaining. So, what happens when the landfill is full? Not only is the permitting process for siting a landfill arduous and building one is very expensive, but any town in Vermont has the right to say “No” if they don’t want one. The big issue is that we (Vermont consumers) are happy to produce the waste, but don’t want to take responsibility for it when we are finished with something. Adding to the frustration is the fact that about 1/3 of what is being thrown away is organic material – food waste and yard debris, which will never break down in the anaerobic (or non-oxygenated) environment of a landfill.  And although it will eventually break down, in doing so it will release methane, a very toxic greenhouse gas. Companies who own and operate landfills will boast that they can harness the methane to use for electricity, but in most cases, the methane is burned off on site. If you have ever driven south on I-89 past the Middlesex exit at night, you will most likely see the flame on the southern side. What you are looking at is the, now closed, Moretown Landfill burning off its methane. (Note: They do also harness methane to convert into electricity, and I believe they sell that electricity to the grid).

To further build upon your thoughts on zero waste, it’s not just the idea of sending nothing to the landfill or reusing things again. To me, zero waste is about not creating waste in the first place. A huge component of that is not buying products which come in packaging that has to be disposed of, in any sense. This means being a more thoughtful consumer – buying in bulk, not putting veggies in plastic bags, bringing your own reusable containers to the store, only buying to-go coffee if you have your own mug, etc. Truly living a zero-waste lifestyle, or as close to zero waste as possible, is do-able, it just takes planning and commitment.

But, I digress. Back to food scraps in the landfill. With the state’s Universal Recycling Law, by 2020 it will be illegal to put food scraps in the trash in Vermont. Although I think it is awesome and I am in complete support of it, we are again in the situation of having a forward-thinking idea, and creating the legislation to put it into effect, but are not necessarily prepared with the infrastructure to do it properly. Composting food scraps is easy on a small at-home scale. But being able to accept, process and compost an entire state’s worth of food scraps is not.

 

Kathy:  But why is that so difficult?

 

Gwen:  The long-short of it is two-fold: 

The first challenge stems from the fact that start-up costs for creating a commercial composting facility aren’t cheap and there are complicated zoning regulations one needs to deal with, as well. Commercial composting facilities aren’t necessarily a money maker, especially compared to landfills. It’s a tough, dirty job and not everyone is interested in pursuing a career in compost. So, as a result, there are very few commercial composting operations in the state. While at the district I worked closely with Highfields Center for Compost in Hardwick, Vermont Compost Company in Montpelier and Grow Compost of Vermont in Moretown. The Chittenden Solid Waste District also runs a facility in Williston, which, from my understanding, is already taking twice the volume (of food scraps) the facility was designed to take in. And this is with only a small number of residents and restaurants participating in composting in that area. Obviously, we are going to need the infrastructure in place to accommodate those who can’t compost at home. One upside is that, while large-scale composting facilities can be expensive to build and operate, unlike in your household compost, they can compost oils, bones, meat, or dairy.  This makes diverting food scraps from the landfill that much easier for VT residents.

The second challenge of composting on a large commercial scale is that, just like recycling, the stream needs to be clean. This means no contamination, including plasticware, PLU stickers, straws, stray napkins, plastic wrappers, etc.  In regards to the position that I mentioned earlier as “Compost Monitor”, it was my job in a school with a new composting program to stand at the compost, recycling and trash bins at the end of lunch and help students sort what was left on their trays. When on field trips to Grow Compost of Vermont, one of the owners, Lisa, would always bring out her bucket of plasticware to show us what had been sifted out. And PLU stickers on apples, oranges, and bananas’? They are made out of plastic and will not break down. No one wants to find a PLU sticker in their garden, but it happens. Food scraps can be rejected if there is too much contamination, just like with contaminated recyclables.

As I mentioned before, maintaining a clean stream is critical for recycling.  Loads of recycling can be rejected if the buyer determines there is too much contamination. So, as frustrating, and sometimes time-consuming as it is, plastics need to be rinsed clean of all food debris, and yes, this includes peanut butter. Honestly, I fill a container with water and leave it in the sink for the day. A good swipe and rinse with a scrub brush and it is good to go in the blue bin. Another tricky one is pizza boxes. Yes, your hot tasty pizza comes in what looks like an easily recyclable box, but if there is oil soaked into the cardboard it has to go in the trash. Why? The paper recycling process takes water – and water and oil don’t mix.  A repeat offender is napkins, I see them in recycling bins all the time. They are not recyclable either because, as a napkin or tissue, the fibers in that material have already been broken down to their smallest size.  There is no next step for them – into the trash they go. Of course, if you have a brown unbleached napkin it can most likely be composted – even at home. But, if you are sending your food scraps somewhere, check with them first. Those are just some common examples. (I can keep going if you want!)  But one last thing, … just because it says “recyclable” on it, or has the iconic recycling symbol on it,  only means it CAN be recycled. It doesn’t mean that it IS recyclable where you live.

 

Kathy:   OK.  So, this all sounds really overwhelming, but I don’t want to believe this is an impossible thing to overcome.  I know we can all make some changes.  I know that the Co-op has started to discuss and has already incorporated a few changes already.  What kinds of things would you like to see happen at the Co-op?

 

Gwen: Our staff is working on creating new signage, which will be posted at the trash, recycling, and compost stations to help give clear guidance about what goes where. I know I mentioned it earlier, but it isn’t always easy, and although most of us have the best intentions, we could be accidentally putting something in the wrong place. And yes, after 5 years in the solid waste industry I have become a full-blown “trash nerd”. I’m sure people have seen me pulling items out of both the trash and recycling at the co-op, muttering to myself under my breath. Plain and simple, I have been rewired to care about trash.

And, there are definitely changes that we can all make to reduce waste when shopping at the Co-op. Some are easy, and others will take a little more planning and organizing.  For instance, bringing in your own shopping bags is something that many of us already do, but there are still plenty of us who can adopt that practice. Also, thinking twice before using a plastic produce bag.  Do your avocados or bananas really need to go into a plastic bag? Nope, they don’t. They naturally have their own packaging. Instead, bring your own produce bags … either reuse plastic bags from a previous purchase, buy reusable mesh produce bags or just put your produce items in the basket.  Bring your own containers to fill in the bulk section. Only buy tea or coffee if you have your own mug.  And, if you are choosing to eat at the co-op, choose a reusable bowl or plate instead of a to-go container. If you’re taking your food to-go, we have a new reusable take-out container, as well.

There are so many simple ways that we can change for the better, we just have to start retraining our minds to stop being okay with our current single-serve, convenience-based consumer practices, and take a moment to consider what re-using and recycling methods we can employ instead. The question I liked to pose to all the students I taught was, “When you throw something away in the trash, where is away?”

But what I really want to emphasize is the concept of zero waste.  Before routinely buying, tossing, or consuming, consider if there is a way to avoid creating the waste in the first place.  So much can be altered just by taking a moment to consider the options. No one is perfect, (not even me!).  I, too, am guilty of going for convenience in a pinch. But, by taking the time to put reusable bags back in the car, grabbing a coffee mug “just in case” or choosing a plastic plate at the Co-op salad bar, and reframing our mindset, great strides can and will be made in improving our growing waste problems. Countries all over the world have demonstrated that collectively they can reduce waste, so we know it can be done. We just have to make the conscious commitment to lessen our footprint.  And, with knowledge, I think we can.

 

Kathy:  I think so, too. Thanks, Gwen!

 

Spotlight on Elmer Farm

We’re casting our Co-op Spotlight on Elmer Farm this week to celebrate this 90-acre organic farm and the farmers who bring it to life. Member-owners can enjoy 20% off their glorious spread of organic vegetables from October8th – 14th! Read on to learn more about the history and heritage of this farm, which has been providing food for this community since the early 1800’s!

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Driving into East Middlebury on Route 116, it’s hard to miss the beautiful patch of flowers bordering the white farmhouse at the entryway to Elmer Farm. What you might not see from the road are the amazing fields of vegetables that are grown on this fertile, organic soil. Elmer Farm is a conserved 90-acre farm where Spencer & Jennifer Blackwell grow 25 acres of mixed vegetables, grains, and dry beans, all of which are certified organic. Annual inspections and certification by Vermont Organic Farmers (VOF) ensure that the crops are grown responsibly and safely without the use of synthetic fertilizers, herbicides or pesticides.

The farm belonged to the Elmer family since the early 1800’s and has a long heritage of providing food for its community. The receding glaciers bestowed the farm with a wonderful mix of fertile soils and sandy loam, perfectly suited to growing vegetables and grains. Elmer Farm grows more than thirty-five different vegetables, an array of flowers and culinary herbs. This includes over 200 different varieties including many heirlooms.

 

Spencer and Jennifer Blackwell, along with their children, Angus, Ida, & Mabel and their hard-working crew of farmhands are proud to grow vegetables for their community, neighbors, and friends in Addison County. They value hard work and the agrarian quality of life. They are committed to our community through various farm-to-school efforts as well as gleaning for local food agencies. In fact, Spencer helped spearhead the Local Food Access Program at HOPE.

A number of years ago, representatives from HOPE, Middlebury College, ACORN,  and the local business community, along with several local farmers, including Spencer from Elmer Farm and Will Stevens of Golden Russet Farm, got together to discuss the possibility of increasing the amount of locally grown food offered at HOPE’s food shelf. This group recognized that Addison County farmers grow vast amounts of beautiful, healthy organic fruits and vegetables, which are often unavailable or too pricey to those who need it most. They also recognized that these farms often had excess produce available that would not be destined for retail markets, which could instead be diverted to the food shelf. Fast-forward to present day, and the idea hatched by this group has evolved into an incredibly successful program that is bringing thousands of pounds of healthy, local foods to those in our community who need it most while also diverting a lot of food from the waste stream.

 

At the Co-op, you can find Elmer Farm’s organic cabbage, red & yellow onions, butternut squash, baby bok choy, radishes, leeks, scallions, kale, chard, and their famous carrots! You can also visit their webpage to subscribe to their CSA, where you will receive fresh vegetables, flowers, and herbs each week from mid-June through the end of October for a total of 20 weeks. Also be sure to check out the recipes on their web page!

Co-op Connection Business of the Month – County Tire

Winter weather is just around the corner, so it’s a great time to start thinking about winter tires.  We invite you to check out our Co-op Connection Business of the Month – County Tire! Not only can they fix you up with new tires, but they also offer a wide range of automotive services and they have a special deal for Co-op member-owners! Present your member card to receive 10% off parts and 5% off tires! Read on to learn more about the oldest locally-owned tire shop in Addison County:

If you need tire or automotive care, trust County Tire Center, Inc! Located at 33 Seymour Street Middlebury, VT 05753, County Tire Center, Inc. is your trusted source for all of your automotive and tire needs. Owners Steve and Lisa are there to ensure you that your visit to County Tire Center, Inc. will not only solve all of your automotive needs but will be one that you will be sure to share with others. They take pride in quality service and the ability to meet customers’ needs in a timely manner.

Servicing customers in the greater Champlain Valley of Vermont and New York, County Tire Center, Inc. has the automotive expertise and friendly, reliable service you need to get you back on the road fast! From tire sales and batteries to shocks, struts, brake, and transmission services, they can handle all of your vehicle needs to keep you running in top shape.

With their years of experience, they offer quality parts and service at the best prices possible. They take pride in their work and strive for great customer satisfaction on each visit. Their goal is to keep your vehicle running in the best possible condition and they will not settle for “good enough.” They went into business in order to bring a higher quality to automotive work in the Middlebury area and intend to have each customer leave happy while offering the most competitive prices in the area.

With their excellent selection of Bridgestone, Firestone, Fuzion, and Nokian tires, they can fit any vehicle make and model. They strive to ensure customer satisfaction and vehicle safety and will do whatever it takes to make sure that you and your vehicle only receive top quality tires and equipment. They understand that your vehicle is a large investment and they welcome your business in protecting that investment.

If you need general automotive services, computerized tire balancing, general tire service, oil changes, brake service, custom auto detailing or performance tires, consider County Tire Center, Inc. Do you have an electric or hybrid vehicle? County Tire Center, Inc. is an authorized Hybrid/EV repair center offering a wide range of services to keep your hybrid or electric vehicle in top condition. Please feel free to contact them at 802-388-7620 or online to discuss the many options and services offered.

How do they stay small and sell big? It’s simple: years of experience. County Tire Center, Inc. has been in business since 1982. Their mission is to offer you the latest in parts and products, at the best prices with unparalleled service. They pledge their best efforts to make your experience both beneficial and enjoyable. Once you try County Tire, we’re sure you’ll be back for more!

 

Spotlight on Bob’s Red Mill

We’re casting our Co-op Spotlight on Bob’s Red Mill this week to shed a little light on this employee-owned business that has been offering stone-milled grains for nearly 40 years! Member-owners can enjoy 20% off all of Bob’s Red Mill products this week (November 1st – 7th) – just in time for holiday baking season! Read on to learn more about their unique business model and their commitment to using traditional stone milling techniques to deliver healthy high-quality grain products to store shelves.

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At Bob’s Red Mill, they believe that quality can’t be rushed. That’s why they manufacture their products using time-honored techniques, like grinding whole grains at cool temperatures with a traditional stone mill. Their beautiful stone grinding mills are much like the ones used during early Roman times and unlike the more commonly used high-speed steel rollers, their mills ensure the most nutritious parts of the whole grain remain intact. It was these beautiful antique grinding mills that first inspired founder Bob Moore to start Bob’s Red Mill nearly 40 years ago.

An Employee-Owned Business

On Bob’s 81st birthday, rather than receiving gifts, he decided to give his greatest gift away – his business! Bob surprised all of his employees by giving them total ownership of Bob’s Red Mill through an employee stock ownership program (ESOP).  Bob didn’t extend this gesture as a means to step away from the company he had created so he could ease into a comfortable retirement. He did so because of his firm belief in putting people before profit, and giving due appreciation to the people who’ve made a company strong. Despite hundreds of lucrative offers to buy his company as he approached “retirement age”, Bob chose the rare path of putting people first and gifted his company to his dedicated, hard-working staff.

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Milling, Testing, Packaging, & Distributing Under One Roof

The folks at Bob’s Red Mill knew from day one that if they wanted to ensure the best products possible and ensure quality every step of the way that they’d have to be able to do it themselves. Their facilities in Milwaukie, Oregon include the 325,000 sq ft headquarters, laboratory, and manufacturing plant, plus a 127,000 sq ft distribution center! Their gluten-free products are produced and tested in their separate gluten-free-only facilities to ensure product safety.

Bob and his wife Charlee at the Bob's Red Mill Headquarters
Bob and his wife Charlee at the Bob’s Red Mill Headquarters

Sourcing the Finest Products From Their Farms to Your Table

At Bob’s Red Mill, the relationship with the final product begins at the source. They maintain personal relationships with farmers across the country and make an effort to visit their farms. Together, they are able to ensure that they’re offering the best product available, while always using best practices.

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Be sure to check out the Bob’s Red Mill website for more info and don’t miss their extensive collection of recipes!

 

It’s Turkey Time!

Thanksgiving is just around the corner and we’ve got everything you need for a delicious, stress-free holiday spread. Here’s how to make it happen:

Turkey Pre-Order

Turkey pre-orders begin on November 1st. You’ll find order sheets at the front end of the store at the customer service counter. You’ll see one sign-up sheet for local turkeys from Stonewood Farm and another sheet for certified organic turkeys from Diestel Family Ranch. You can also give us a call and place your pre-order by phone. We will continue to take turkey orders through Sunday, November 18th. If you miss our pre-order deadline, it’s still very likely that we’ll be able to accommodate your needs, but pre-order is your best guarantee. 

Prices

Stonewood – $3.19/lb (same as last year)

Diestel Organic – $4.69/lb

Sizes

Stonewood turkeys will range in size from around 14 lbs to over 30 lbs. When you place your order, you’ll have the opportunity to specify what size turkey you’d like. We’ll aim to get you a turkey within 3-5 lbs of your requested size.

Organic turkeys from Diestel Family Ranch will all be about the same size (around 14 lbs). 

Wondering how much turkey to buy to accommodate your guest list? A handy rule of thumb is 1.5 pounds of turkey per guest. And note that it’s always better to have too much than too little – especially during the holidays when leftovers are key to feeding out-of-town guests throughout the week.

All turkeys will be fresh (not previously frozen).

New! Side Dishes!

The Co-op Kitchen will be cooking up a mouth-watering array of side dishes for your holiday table. The same pre-order and pick-up schedules apply. We will have a limited supply of these items, so be sure to pre-order to guarantee that we’ll have what you need. Your order may be placed by phone or in person at the customer service counter. If you miss the pre-order deadline, please check with any Deli staff member to see if your request can be accommodated. 

Click HERE to see the full list of offerings.

Pick-Up

Turkey and side dish pick-up will begin on Monday, November 19th and end on Wednesday, November 21st. When you come to pick up your pre-ordered turkey and sides, please follow the signs the holiday pick-up station located in our meat department and a staff member will be waiting to assist you!

 

Questions? Give us a call at (802) 388-7276 or ask any staff member next time you’re in the store!

 

 

Considering our Board of Directors Elections Processes – Can We Improve?

In September, three members of MNFC’s Board of Directors, Lyn Dunton, Kate Gridley, and Ann LaFiandra, attended a Neighboring Food Co-op Association (NFCA) peer gathering in White River Junction, VT.  Folks, mostly directors and a few staff, from the following coops across New England attended: Brattleboro Food Co-op (VT), Buffalo Mountain Co-op (VT), City Market/Onion River Co-op (VT), Co-op Food Stores (NH), Fiddleheads Food Co-op (CT),Franklin Community Co-op (MA), Greenstar Co-op Market (NY), High Falls Food Co-op (NY), Hunger Mountain Food Co-op (VT), Littleton Food Co-op (NH),  Middlebury Natural Foods Co-op (VT), Monadnock Food Co-op (MA), Neighboring Food Co-ops (MA), Portland Food Co-op (ME), Putney Food Co-op (VT), River Valley Food Co-op (MA), Rutland Area Food Co-op (VT), Springfield Co-op (VT), Stone Valley Community Market (VT), Upper Valley Food Co-op (VT) and Willimantic Food Co-op (CT).  Our topics of the day were: Member Engagement Strategies, Successful Board Recruitment and Retention Strategies, and The Challenges and Rewards of Diversity and Inclusion.

MNFC stands alone in not only having a fully filled Board of Directors, but every year for the past several election cycles, we have had 7 – 10 outstanding candidates run for the scheduled open slots (terms at MNFC are three years, and with an 11- member board, 3 or 4 terms are up in each election cycle). To our amazement, we learned that there are co-ops whose boards are not fully staffed, and there are election cycles in which there are no candidates!  We also learned that many co-ops have embraced electronic voting – which has upped the percentage of members who participate in voting –and many co-ops have looked hard at their election processes.

  • We are looking at our election processes as part of our board work for 2018- 2019.  We’ll consider the following questions:
  • What does it mean to be a board member?
  • What kinds of decisions does the board make, what is the time commitment?
  • Who is NOT running for our board? Why not?
  • What are the barriers to running for the board?
  • How can we best orient future candidates so that they understand the job they are running for?
  • Facing a large slate of candidates, what will help our member-owners make decisions when casting their votes?
  • How do our member-owners know if a candidate is qualified?
  • How can we best present the slate of candidates?
  • Should we sponsor a Meet the Candidates Mixer?
  • How can we enhance the voting process to ensure more member-owner participation?
  • What are the advantages and disadvantages of moving to an electronic voting system

What Else Should We Consider?

I want to remind our member-owners that our Board of Directors meetings, 6:30 – 8:30 on the fourth Wednesday of every month, are open to you.  We want our processes to be transparent and we want to know what you are hearing and what you are thinking.  Member-Owner: this is a beautiful word. MNFC is owned by you, it’s members.   And the work of the Board, using Policy Governance (which is simply an operating system), is to act and make decisions on behalf of and in the best interest of the member-owners. Perhaps this work interests you? Please let us know!  To reach out to the board, contact us at board@middlebury.coop.

Kate Gridley is a Middlebury Natural Foods Co-op Board Member

There’s No Trick to the Co-op’s Halloween Treats

When I was a kid, people in my neighborhood that wanted to hand out a healthier option on Halloween apparently had two choices: pennies or pencils. I can remember staring at those items, strewn on the carpet amongst my brightly colored loot, so out of context, I could barely understand what they were. What is this, a pencil? How’d that get in here? A penny? Weird.

Now that I have a kid who has an allergy to red food dye, though, I see things differently. Those unconventional neighbors have been recast in my mind as bold, progressive heroes in the Halloween battle against strange new allergens and high fructose corn syrup. I’ve even considered following suit—what alternative could I offer visiting children? The flimsy spider ring? The tiny box of raisins?

Nolike fun. Prohibition? That ain’t me. For kids, Halloween is pretty much about candy, with a little dress-up and staying up late thrown in for good measure. So as I often do as a parent, I turned to the co-op for help—I needed gummy bears made with plant dyes and I needed them now!

Food co-ops have come quite a distance towards meeting us halfway on our, uh, less-than-healthy cultural traditions. There are abundant options for Halloween treats and—psst—they are ridiculously good. Even I-hope-we-get-fewer-kids-than-usual good, if you know what I mean. With ingredients like organic sugar instead of high fructose corn syrup, sustainable coconut and palm oils instead of trans fats, and fair trade chocolate, these treats aren’t sleeping on the job—they are accomplishing multiple goals!

I’m not kidding myself to think that any of that is necessarily healthier to eat (though I believe an argument could be made), but I do know that organic is healthier for our environment, and for the health of the people involved in making our candy, fair trade is best. In the chocolate industry, in particular, fair trade certification is the easiest way for us as shoppers to know that the cocoa beans used to make your chocolate were not farmed using unpaid child labor and other human rights abuses. Despite multiple news reports about unpaid child labor in cocoa production going back as far as 2001, the majority of chocolate we eat in the United States is still produced that way. I’m not in the business of bumming you out—so please do your own reading if you’re interested.

I am thankful that there are so many choices these days for how I spend my money; the ability to make a difference in the lives of the people in our communities and around the world that produce our food is abundant and, thanks to committed people all along the supply chain from farm to food co-op, readily available to me. Cultural holidays like Halloween knit our communities together—how great to live at a time where I can hand out candy and feel pretty good about it, too!

By Mandy Makinen of NCG Co-op

Healthy Halloween Treats

Looking for some healthy alternatives to candy this Halloween? Check these out! They’re simple to make and so much fun to eat that the kiddos might not even notice the missing candy!

Boonanas in the Graveyard:

Peel and slice bananas in half. Push chocolate chips or carob chips into place for eyes and mouths. Crumble chocolate cookies or Grahams onto a plate, then place the boonanas. We used Jovial Einkorn Cocoa Cookies and thought they were particularly delicious.

Monster Mouths:

Quarter an apple and remove the core. Flip each quarter upside down and slice a V-shaped valley for the mouth. Insert slivered almonds for the teeth. Another fun option is to use nut butter “drool”.

Cheesy Ghosts:

Create a stack of sliced cheese. We used Andrew & Everett’s Provolone. Use a paring knife or cookie cutter to carve out a ghost shape. Use a marker cap to punch out the eyes.

Witchy Brooms:

Slice a mozzarella string cheese stick into thirds. Use a paring knife to slice broom fringe into the bottom half of each segment, then poke a pretzel stick into the top half of each segment and tie a chive around the top.

 

 

Spotlight on Scott Farm

We’re casting our Co-op Spotlight on Scott Farm this week to shed a little light on the work they’re doing to preserve heirloom and unusual apples on their 571-acre land trust in Southern Vermont. All of their fruits are 20% off for member-owners from October 25th – 31st! Read on to learn more about this unique organic orchard and its rich history:

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Scott Farm Orchard is a 571-acre gem located in the rolling hills of Dummerston, VT. The orchard is home to over 120 varieties of heirloom and unusual apples. The farm itself is something of an heirloom, settled in 1791 by Rufus Scott. The orchards were planted in 1915, and in 1995 Scott Farm was gifted to the non-profit historic preservation organization Landmark Trust USA.

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The renowned apple maestro, Ezekiel “Zeke” Goodband, took over the management of the orchard in 2001. His search for old varieties has taken him to abandoned orchards throughout New England and as far as Kazakhstan, the birthplace of apples. A long time ago, Zeke learned that the less he sprayed the orchard, the less he had to spray. Zeke’s formal educational training was in the field of ecology and he realized early in his orcharding career that if he respected the orchard as an ecosystem there were fewer “pest” problems.

Scott Farm orchard before harvest

Their goal at Scott Farm has been to enhance the biodiversity of the orchard ecosystem – the more complex the ecosystem, the more stable it becomes, minimizing the potential for significant pest explosions. They have moved beyond organic into what they refer to as ecologically grown fruit. Scott Farm produces 120 varieties of ecologically grown apples – with beautifully poetic names such as Roxbury Russet, Belle de Boskoop, and Cox’s Orange Pippin, along with unusual apples like Winter Banana and Hidden Rose. Other fine fruits grown at the orchard include gooseberries, medlars, quince, raspberries, blueberries, grapes, pears, plums, and peaches. The apples and quince can be found at the Co-op, and the remaining fruits are sold directly through the orchard’s Farm Market which is open every day at 707 Kipling Road, Dummerston, Vermont from Labor Day to the day before Thanksgiving. Over 75% of the Scott Farm crop stays in Vermont!

Visit their web page to learn more, and don’t miss these fantastic recipes!

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Talking Trash with Kathy and Gwen, Part 1

The topic of waste reduction is common fodder at the Co-op – after all, one of our Ends (the reasons we exist as a cooperative) is to promote environmentally sustainable and energy efficient practices. It’s something we’re always working on and there’s always room for improvement. With this in mind, interested staff members at the Co-op began meeting monthly to discuss ways that our Co-op could improve our practices to move closer to a zero-waste operation. We realized during these gatherings that we have a lot of collective passion on the topic and many of us come from backgrounds that help inform the ideas we bring to these meetings.

Take Gwen Lyons, for example. You might know Gwen as a cashier at the Co-op, but you may not know that she holds a degree in Environmental Studies from UVM and her previous job was with the Central Vermont Waste District.  She’s a glorified, self-proclaimed Trash Nerd. And she’s got a lot to share with us about what happens (or doesn’t happen) to items when we dispose of them. We wanted to share some of this with our Co-op community so we asked Kathy Comstock, who you may also recognize as a cashier, to interview Gwen. We’ll be sharing the interview with you in two parts. 

 

 

Kathy:  Hi Gwen.  So, let’s start with why you and I are talking…  We have both been noticing the use of plastics and the confusion of how to properly deal with waste at the Coop.  As I have been getting to know you better, I have discovered that you served as the School Program Manager in Washington County.  Montpelier specifically right?  What exactly did you do?

 

Gwen:  Yes, I worked for Central Vermont Solid Waste District from 2009-2014, which is not to be confused with Chittenden Solid Waste or Casella. Despite our offices being located in Montpelier, the district covered 19 member towns in Washington, Orange and Caledonia counties. My involvement with the organization started when I applied for a “Compost Monitor” position. Although it was only part-time (and not having any idea what a compost monitor was), I was excited to get back into the environmental field after graduating from UVM with a bachelor’s degree in Environmental Studies. I was fortunate to move up in the organization and eventually gained the title of School Program Manager. Considering that I enjoyed working with kids, being outside, getting my hands dirty (no pun intended), this position was perfect for me.

 

Kathy:  Great!  Let’s talk about trash or “solid waste”.  It seems that it should be such a simple concept to understand, and yet I find myself confused at least once a day about how I should best “throw away” a particular package or food container.  For example, it seems that I should be able to recycle the Co-op’s to-go boxes when I am finished with my food.  But I have recently been told that first I need to wash it out so that it is clean of food debris, and NOW I have found out that it is actually coated in plastic (in order to be leak-proof), and that makes it a non-contender as a recyclable item!  What gives?

 

Gwen:  You’re right, it should be simple and yet, it’s more confusing than ever. But, there are many things that factor in when it comes to “what goes where’. It is a process which can be easy, but we (consumers) need to be more diligent about what we are choosing to do in terms of purchasing and disposing. 

 

Kathy:  So let’s go straight to the compostable vs. recyclable debate.  Tell me what the pros and cons are for each issue.

 

Gwen:  First, I love the concept of compostable food containers, but manufacturers put the cart before the horse. They created these products, which in theory are awesome, but in reality, are causing more waste because there isn’t necessarily a system in place to deal with them. More specifically, compostable containers (utensils, to-go boxes, even food scraps) can’t be “composted” in a household system because there is (usually) not an adequate enough aerobic decomposition opportunity once they are put in the compost pile. Meaning, home composting systems are too small, and don’t have enough microbes to generate the oxygen and heat necessary for those containers to break down. What you end up with is household compost with forks and Co-op salad boxes mixed within it. Secondly, there are not enough commercial composting operations which will accept compostable utensils and containers. Some of this has to do with the end product the facility is trying to supply to the public. If a compost-producing facility is invested in creating certified organic composting matter, then it cannot accept these forks and to-go boxes, for example, because they are not made out of organic materials.  So, although compostable plates, cups, utensils and to-go containers are a great idea, this idea falls flat, and just becomes more landfill waste, since we don’t have the right infrastructure to support the disposal of them.

 

Kathy:  …. And what about recyclables?

 

Gwen: Without being able to properly compost the compostables, recyclable materials seem to be the next best thing. Who doesn’t want to think that by putting their yogurt container in a recycling bin, they have helped to not only stop production of one more new container but that they have also taken one more container away from the landfill?  The problem with our current recycling system is that recyclables are not necessarily being disposed of properly. Back to the yogurt container, and any food container for that matter, … it needs to be rinsed out before being tossed in the blue bin. Not rising out containers or putting items in the bin that the recycling facility (MRF) cannot accept can, what we call in the business, “contaminate” a load of recycling. Every load of recycling inevitably has some contamination – but the buyer of the materials can easily “reject” a load of recyclables. And guess what happens to that load? It goes straight to the landfill. This issue has become more prevalent since the on-set of “single stream” recycling (which is the term used when all paper fibers, plastics, metals, and other containers are mixed together in just one bin.)  When Vermonters were sorting their recycling, the stream was much cleaner and more recyclables were actually going where they should. The idea behind “single-stream” recycling was that it would make participation easier for the everyday person. The give and take, though, is that waste haulers and workers at the MRF are seeing an increasingly “dirty” stream of recycling.

For Vermonters, it is important to understand what can and cannot go into the blue bin. If I am not mistaken, waste haulers, like Casella or Myers, provide customers with a list of what can and can’t be recycled. These days, the recycling facility in South Burlington does accept plastic numbers 1-7. But, they do not accept Styrofoam – even though it usually has a recycling symbol on it – which is confusing to people. In terms of its weight, it is not cost effective to pack up and ship Styrofoam, even compacted, to a facility that can recycle it. And, even if a transfer station did chose to collect and send any category of the recyclables out, would they have a large enough holding container to store the load as they collected an adequate amount in order to ship it?  Another factor has to do with the market.  If there is not a market (no one to buy) for a specific material, it won’t be collected for recycling, plain and simple.

Another issue is the fact that certain materials are being “down-cycled” rather than recycled. Glass, for example, is not being remade into new glass bottles. Any glass recycled, in a blue bin, in the state of Vermont is being crushed and used as aggregate for road construction. If you ever notice the road “sparking”, well, that’s glass. Unfortunately, some of the newly built roads that glass is being used for are in/on the landfill. So – although it is getting a new life, it’s not actually being recycled. I don’t know the exact reasoning behind this, my guess is that there isn’t a smelting plant close enough to our area.

 

Kathy:  Seriously?!  So I am driving on crushed glass?  Now if that isn’t ironic, I don’t know what is. 

But back to the question of separating solid waste.  First, tell me more about your work.  What was the scope of your job?  How did it come into being?

 

Gwen: Central Vermont Solid Waste Management District is a government non-profit, meaning it is tax-payer funded and governed by representatives from our 19 member towns (although I believe that the district has gained more towns recently). Solid waste falls under the Department of Environmental Conservation in Agency of Natural Resources in the state of Vermont. So we were beholden not only to our member towns but also by rules and regulations set forth by the state. I worked for the district at an exciting time for solid waste, as it was prior to the passing of the Universal Recycling Law. Although I wasn’t closely involved, I did learn a lot about the legislative process of how laws are developed and how important it was for the state to collaborate and get input from the solid waste districts.

My job consisted of helping maintain and manage the composting program in all 26 of our member town schools (K-12), developing and teaching students about composting, recycling, landfills and the concept of zero waste. Through hands-on activities in the classroom, full school-wide waste stream audits, and field trips to local commercial composting facilities, landfill and MRF (Materials Recycling Facility), students were able to gain an understanding of why it’s important to think before throwing something “away”. Although I gained the nick-name “Compost Lady” and periodically was asked if I “sorted trash every day”, I was able to see the impact of my work when I would visit schools and see the creation of their student-based “Green Teams”, or teachers incorporating recycling initiatives into their curriculum, and especially in the general reduction in what was being thrown away. It wasn’t glamorous, to say the least, but I loved it.

One of the highlights of my tenure at CVSWMD was helping create, what we called, the School Zero Waste Grant Program. This program allowed schools to apply for funding to help their school reduce waste. Many schools took advantage and purchased reusable dishware and utensils for their cafeterias. Obviously, this greatly reduced the amount of trash that was created daily and was an easy way for students to impact the waste stream at their schools. Other schools used grant funds to purchase water bottle filling stations (like the one at the Coop). This encouraged students to bring their own water bottles and re-fill them. Main Street Middle School in Montpelier was a leading participant in the school zero waste programming. One of the middle school “teams” went as far as incorporating composting, recycling and zero waste into the curriculum. With them, I led waste stream audits twice a year, helping them to start collecting odd items that could be recycled (outside the bin), as well as getting other zero waste initiatives off the ground. The MSMS Green Team also applied for grant money to purchase enough reusable water bottles, with their self-designed logo, to give to every student in the school. This way, everyone could take part in reducing waste. This is one of the many examples of work I was able to do with students in the grand effort to move towards total Zero Waste.

 

Kathy:  That sounds incredibly rewarding!

 

 

Stay tuned for Part Two to learn more about what it means to be “Zero Waste” and the challenges of living a Zero Waste Lifestyle…