Our Member Deals Spotlight shines brightly on a company with humble roots here in Vermont – American Flatbread! From May 27th – June 2nd, member-owners can enjoy 20% off American Flatbread’s products (applies only to frozen flatbreads here at the Co-op, not at their fabulous restaurants). Read on to learn more about the history and mission of this locally-born company:
George Schenk, the founder of American Flatbread, founded his business with a firm understanding that food is more than what’s on the plate, which he shares in “The Five Faces of Food” and his simple phrase, “food Remembers the acts of the hands and heart.”
“Food is important. What we eat and how it’s grown intimately affects our health and the well-being of the world,” says Schenk. He created American Flatbread based on the philosophy of food for the greater good, and the company remains committed to building upon that legacy.
American Flatbread was born in Waitsfield, Vermont, but demand for frozen flatbreads soon outgrew the humble kitchens of their flagship location. Rustic Crust, the company that now produces American Flatbread frozen pizzas, took over the reins and says that they’re proud that George entrusted them with his mission and they remain committed to upholding it.
Headquartered in New Hampshire, Rustic Crust continues to work with fresh, all-natural ingredients to bring you the authentic flavor you’ve come to know and love. According to Rustic Crust CEO Brad Sterl, “Our two good-for-you pizza brands make their home in the beautiful New England countryside, and are made by real people and using real ingredients. American Flatbread frozen pizzas feature 100% organically grown wheat crusts and topped with fresh herbs, vegetables, and the finest of cheeses (no rBST growth hormone!). They’re all-natural, with no preservatives, artificial colors or flavors, and handcrafted from scratch and par-baked in wood-fired ovens.
Truly nutritious, light, crisp, and flavorful — convenience without compromise – American Flatbread pizzas are honestly delicious, the best premium frozen pizza bar none, for people who care about pizza and the planet.
Our Member Deals Spotlight is beaming on Red Hen Baking Company this week! Member-owners can enjoy 20% off their full line of freshly baked breads from May 19th – 25th. Read on to learn more about this wonderful local bakery that’s been turning out fresh organic bread 7 days a week for over 20 years!
History
The folks at Red Hen Baking Company are guided by a belief that pure, uncomplicated ingredients and the hands of skilled artisans are the building blocks for great food. Their bakery sprouted from humble beginnings with a staff of 8 on Route 100 in Duxbury, VT back in 1999. They were committed to using organic ingredients since the very beginning and became an established presence in the area’s many cooperative and independent food stores. Their bread was beginning to appear at more and more of the area’s finest restaurants and they became mainstays of the Montpelier and Waitsfield Farmers’ Markets. To this day, these venues still make up the core of their wholesale business.
After 8 years of hard work in Duxbury and a seasoned staff that had grown to over 20 employees (many of whom are still with the bakery today), they had the opportunity to move 5 miles down the road to the neighboring town of Middlesex. It was here that they established their new baking facility in a building constructed especially for their purposes with an attached café in a renovated building that housed the former Camp Meade Diner.
Their café has become known as a local destination and gathering place where people can enjoy not only the bread they’re so well known for, but also their increasingly lauded pastries, sandwiches, and soups. To supplement their own creations, the cafe also features beer, wine, and specialty food from near and far. Next time you’re cruising through Middlesex, be sure to stop in!
Although Red Hen has grown considerably since those early days in Duxbury, they remain dedicated to creating the very best food from the best possible ingredients. You can’t make great food without great flour (or potatoes or seeds or meal, as the case may be), so a great deal of time and energy is spent sourcing the very best of these items. In many cases, the folks at Red Hen are closely acquainted with the farmers and millers that are responsible for producing the raw materials used for baking their breads. In fact, over 90% of all the flour they use comes from two farmers within 150 miles of the bakery. Each year, 430,000 lbs of local wheat go into their breads!
Members of the Red Hen Baking Crew visiting Les Cedres farm in Quebec where some of the organic grain for their bread is grown.
They employ methods that are as old as bread making itself and these processes guide their days at the bakery. This method of slow fermentation produces a complexity of flavor, a chewy texture, helps the bread to keep longer, and even adds to its nutritive value. Each loaf is then formed by hand and baked in a hearth oven. The Red Hen family of breads runs the gamut from dense whole grain varieties to light and airy ciabatta and everything in between.
Red Hen Baker Randy unloading fresh baked baguettes
Giving Back
Like any good hen, the folks at Red Hen feel a responsibility to do what they can to nurture the community that has nurtured them. There is never a shortage of work to be done and there are so many good organizations doing that work, but each year their staff selects a few organizations that they would like to support. Last year they directed over $26,000 to the following organizations doing work both close to home and further afield:
To learn more about Red Hen Baking, check out their web page! You can view their cafe menu, read all about their diverse bread offerings, and find great tips for storing your bread to maximize freshness.
Vermont Salumi is basking in the glow of the Member Deals Spotlight this week and all of their traditional Italian cured meats and sausages are 20% off for member-owners from May 13th – 19th. Read on to learn more about the Italian-American force behind Vermont Salumi and the rich traditions that lend genuine authenticity to his products and processes:
According to his website, Peter Roscini Colman was born in Italy and grew up on Cate Farm, an early pioneer of Vermont’s organic food scene, where he learned the importance of sustainable farming techniques for supporting healthy people, animals, and communities. He spent summers in Umbria with his Babbo’s family, where he has fond memories of “warming up” for lunch at his grandparents’ house by eating piles of prosciutto. This sparked a deep love for the Italian delicacy and a desire to learn to make it himself. As these things often go, his uncle Franco introduced him to Pepe, who introduced him to Francesco and David, and soon, Colman found himself apprenticing with these norcini, the famed butchers of Umbria, who taught him the methods, techniques, and centuries-old traditions of salumi-making.
Vermont Salumi founder Pete Colman pictured in the curing room of his Barre production facility.
Colman’s apprenticeship ultimately led him to launch Vermont Salumi in 2011. Like most Vermont food businesses, Colman began working out of his home and selling to hungry customers at area farmer’s markets. He amassed a rabid following, which necessitated a shift to the production facilities at the Waitsfield Food Hub, and eventually to his own production and aging facility in Barre in 2019. In his new facility, Colman can now produce up to 45,000 pounds of cured pork products a year. The move also allowed Colman to expand his product line to include larger salamis, such as those suitable for deli slicing, and Italian specialties such as capocollo, bresaola, lonza, and maple-cured and smoked cooked hams (called “prosciutto cotto” in Italian).
Vermont Salumi’s mission is to produce great food with classic Italian flavors. Their products are made from simple ingredients, careful craftsmanship, and always begin with antibiotic-free, humanely-raised, regionally-produced meats. Colman and his team prioritize clarity of flavor based on simple ingredients and time-honored craftsmanship. “We make our products to be part of good conversations, reward you at the end of a hard day, and fuel your active life,” says Colman.
Alimentari Roscini, also known as AR Market, the new retail venture from Pete Colman of Vermont Salumi
One of many pandemic-related pivots was the addition of a retail outlet to Vermont Salumi’s production facility in Barre. The name for his new venture, “Alimentari Roscini,” or shortened to AR Market, is a nod to his Italian roots. The word “Alimentari” roughly translates as “grocery” and “Roscini” is the surname of Colman’s Italian family. Colman wanted a direct market for his artisanal cured meats and also recognized that the town of Barre was sorely devoid of any fresh food options. AR Market fills this niche by offering Vermont Salumi’s cured meats along with fresh meats, cheeses, dairy products, beer, wine, and fresh produce, all with a strong emphasis on local. The market occupies half of the storefront and the other half offers a deli and wine bar where visitors can choose from a rotating list of sandwiches, salad, soup, and other grab-n-go options. The wine bar is open every Friday night from 4-8 pm, offering charcuterie, wine, beer, and a selection of some of the best artisan cheeses that Vermont has to offer.
Here at the Co-op, you’ll find fresh Vermont Salumi sausage in five flavors, along with three flavors of their artisanal salami.
Equal Exchange is well known for revolutionizing the fair trade of organic, non-GMO coffee, chocolate, cocoa, tea, bananas, and avocados from small farmer cooperatives. They’ve become experts at creating powerful change in industries dominated by profound social, environmental, and economic exploitation and their Congo Coffee Project is no exception. You’ll find this coffee featured in our Weekly Sale from May 6th – 12th and we wanted to take a moment to shine a bit of extra light on the profound impact that your purchases of this coffee are having on survivors of sexual violence in the Democratic Republic of Congo.
From the time of colonization on, the Democratic Republic of Congo has been shaken by conflict. In recent decades, combatants fighting for land and resources have used sexual violence as a tactic, affecting thousands. For women, men, and children who are rape survivors in need of medical attention, there are not many treatment options; they are sometimes ostracized, abandoned, or ignored with nowhere to go. In 2011, Equal Exchange’s Quality Control Manager Beth Ann Casperson helped found the Congo Coffee Project with the Panzi Foundation as a means to bring Congolese coffee to market in the United States while offering healing for survivors and raising awareness about the alarming rate of violence.
Beth Ann Casperson – Quality Control Manager at Equal Exchange who helped initiate the Congo Coffee Project.
Survivors of sexual violence seek refuge and assistance at the Panzi Hospital in Bukavu, DRC, a bustling place with more than 360 staff and thousands of visitors each year. The hospital treats patients with various ailments but has become known as a safe place for survivors of sexual violence to seek treatment and an opportunity to heal from their extensive and brutal trauma.
Since its inception in 2011, the Congo Coffee Project has raised more than $100,000 for survivors of sexual violence and Dr. Denis Mukwege, the physician responsible for treating survivors of sexual violence and raising awareness of their plight, was awarded the Nobel Peace Prize for his work. One dollar from each Congo Coffee purchase goes toward supporting Dr. Mukwege’s work to assist the women, men, and children who have been impacted by sexual violence. Click here to read more about the impact of your Congo Coffee purchases and see a breakdown of how the funds are allocated. We also invite you to learn more about this project by tuning into this podcast titled Conflict, Coffee Farmers, and the Nobel Peace Prize.
Our Member Deals Spotlight shines brightly this week on a local family-run soap company hailing from Bellows Falls, VT, known as Grace & Miss Mouse Soaps! All of Grace & Miss Mouse’s soaps and bath bombs are 20% off for member-owners from May 6th – 12th — just in time to pick up something sweet for the mamas in your lives! Read on to learn more about the mother-daughter team that brings you these body care products and the inspiration behind their unique scents and product names:
Over 15 years ago Judy Lidie’s eldest daughter treated her to a special birthday trip to an inn and spa nestled in the beautiful Green Mountains of Vermont, which would ultimately spark the inspiration for Grace & Miss Mouse Soaps. While enjoying her stay at the inn, Judy fell in love with the little handmade soaps they offered, which smelled amazing and made her skin feel softer than she’d ever felt. She knew right away that she had to learn to make her own soap and began her quest immediately upon returning home. She bought books on soap making and spent countless hours reading, researching, and experimenting through good old trial-and-error with friends and family who were willing to help her test and adjust her recipes until she felt satisfied that she’d made the perfect bar. She decided to name the company after her greatest inspiration, her granddaughter Grace.
Judy’s cold-process soaps are made in small batches right here in Vermont using only the highest quality ingredients. Each bar is hand-cut and produces plenty of lather that is kind to the skin and never drying. The unique and cleverly-named scents are long-lasting, but never overpowering. And they leave your skin feeling every bit as soft and luxurious as those initial spa bars that Judy first fell in love with 15 years ago. After her first few years in business, Judy began expanding her product line to include colorful, fragrant bath bombs and other fun body care products.
For the first 12 years that she was in business, Judy was a one-woman show, handling all aspects of the business while also working a “day job” and raising her three daughters with her husband Roy. She was eventually able to take early retirement from her job and, for the past three years, Judy is thrilled to have her daughters and her husband helping out with the soap business, allowing her to expand production and enjoy a lot more family time while doing the work that she loves. Her eldest daughter Jessica makes all the bath bombs, sugar scrubs, bubble bars, and does a lot of the labeling and shipping, Middle daughter Danielle (usually known as DL) makes all of their beautiful soaps, and Michelle, the baby, creates their labels and all company forms. Husband Roy handles the large deliveries throughout Vermont and picks up the oils and lye needed to make their products. Roy also custom-built all of their wood soap molds, their bath bomb press, and handles all shop maintenance. That leaves Judy to handle all of the accounting, billing, purchasing, inventory, and customer service.
We were curious to know the inspiration behind the clever names and scents like Little Black Dress, Hippy Dippy, Dragonfly, and IPA Suds. According to Judy, “some of the names originated with off the cuff comments one of us said when we smelled a new fragrance, some of them are just good old traditional names, and some are named after family members, like Missy Shell (Michelle), Biker Chick (named after Jessica, who is an avid bicyclist), and Amazing Grace, after the namesake of the company, my only granddaughter, Grace Elizabeth.” When asked about the family favorites, Judy says, “it’s hard to pick one favorite! I love Honey Comb, Champagne Sparkle, and Holly Jolly. Jessica loves Biker Chick and Holly Jolly. Danielle loves Sweet Pea & Rhubarb and Michelle loves Missy Shell!
We hope you’ll try them all and let us know your favorites!
Could your wellness routine use a Spring makeover? Check out Vermont Sun! They’re our featured Co-op Connection Business this month and they offer 50% off their lifetime membership fee to Co-op member-owners!
Vermont Sun has been keeping our community fit since 1985. Whether you’re visiting their facilities in Middlebury or Vergennes, you’ll find their clubs geared up with the essential elements of a great workout. Their fitness equipment vendors are the best in the industry, and their club owners stay current with the latest technology! They offer a wide variety of cardio, strength, and free weight equipment to ensure that you get the best possible workout.
In an effort to protect and promote community safety during these challenging times, Vermont Sun has adopted a rigorous health and safety plan. Here’s what to expect when you visit:
SAFETY PRACTICES
Masks are required to enter the building and should be worn at all times even while exercising.
To enter Vermont Sun, you must have been in Vermont for at least 14 days or 7 days with a negative COVID test.
If you or someone in your house are sick, has a temperature, or has a pending COVID-19 test, stay home.
Check-in! It is required by the state to keep accurate records of all visits.
Use hand sanitizer when you enter and before you leave.
Consider bringing your own personal items such as towels, mats, and water bottles. Water fountains will be available for filling bottles only.
Wipe down each piece of equipment after you use it, and dispose of the wipes appropriately.
Plan your workout routine ahead of time and consider coming dressed in your workout gear to avoid lingering and socializing. This will allow more members to work out given the reduced occupancy necessitated by distancing requirements.
Please read here for more information.
FACILITIES AND PROGRAMMING
Both Vermont Sun locations are open Monday thru Friday 6 am-8 pm, Saturday & Sunday 7:30 am-4 pm. This includes the pool as well! They’re currently offering a limited class schedule, with in-person and remote options, which are posted on their website. To attend one of their live virtual classes call ahead to register at least 10 minutes prior to class start time.
Their facilities also offer racquetball courts, saunas, and indoor pools for lap swimming, rehab, or recreation.
Need help to ease safely back into a workout routine? Or maybe you’re just looking to set some new fitness and nutrition goals and could use a professional guide? Vermont Sun offers Personal Training services and Nutritional Counseling from a knowledgeable staff of certified, credentialed specialists.
In short, Vermont Sun has everything you need to help make your fitness goals a reality! Stop in and find out for yourself why they are voted the #1 Fitness Center in the region year after year! And don’t forget to tell them you’re a Co-op member-owner!
As I look at the myriad bills presented across the country right now designed to limit access to voting – and as I remember with horror the January 6 insurrection at our nation’s Capitol by folks refusing to believe the results of the November 2020 election – I find a glimmer of hope in how we practice democracy at MNFC.
What IS democracy? Many of us believe this is our ability to cast a vote. The history of our country is partially a tale of who has had the right to vote, how, and when. Years ago, I painted the posthumous portrait of Marilla Ricker (1840-1920) for the New Hampshire statehouse in Concord. A young widow, with property and means who paid taxes, she was not allowed to vote because she was a woman. She is known to have said, “This is taxation without representation!” at her little town hall in Dover, NH. She walked in every year to try to cast her vote. A freethinker, she spent her life as a suffragist and also became the first woman lawyer in NH, as well as one of the first women in the nation to argue a case before the US Supreme Court. She died in 1920, just after the first election in which women were allowed to vote; it’s not known whether she was physically able to get to the polls to cast her vote.
We know intuitively that an active and healthy democracy is much more than voting, however. True participation has preconditions: the freedom to express one’s opinion, and the opportunity for active participation in the conversations and arguments around the issues and candidates for whom we cast votes. Howard Zinn describes democracy as more than a series of votes: it is a series of actions. We also know that the process by which we select our leaders matters.
At MNFC, collectively owned by US, we are our member-owners. We are our democracy. our participation, our care, our questions, the flow of ideas as we develop policy and make decisions, all of this is integral to the cooperative model. Our board meetings are open to the public. I speak for the board when I say, we welcome all questions and concerns.
All member-owners have opportunities to engage and participate in conversations about our values. I dream that the ways the coop model practices democracy could serve as a model for our country: no gerrymandering, no electoral college, fewer regulations on when and how to vote, no ID laws, no disenfranchising voters based on their color, race, or identity, no long lines because of closed polling places.
Every spring, member-owners are invited and encouraged to participate in our annual May election. For the most part, the May election is exclusively focused on Board of Director elections. Each year one-third of the board is up for re-election and new candidates are encouraged to run through an extensive outreach process.
This year there is a record number of candidates (12) for the four open seats on the Coop’s board of directors. Of the 12 candidates, four are incumbents, all of whom served as we collectively navigated the stormy seas of the pandemic and resulting economy. Eight candidates are community members: farmers, producers, educators, coaches, health providers – each a member-owner of our vital organization — with a variety of perspectives and life experiences.
A board candidate does not need to be wealthy or “connected” to run. They simply need to be a member-owner, interested in the mission of MNFC, and open to exploring how the board of directors functions before choosing to run.
As a member-owner, we get to choose the design of our board of directors. Does the board reflect our community? Are there folks with skill sets (finance, legal, communications/ marketing/education, health, agriculture) that enhance the board’s intelligence? Is the board balanced by gender, race, socioeconomic status, and age?
And May right now is our election month. Each member-owner votes for board candidates and access to voting lasts all month long – electronically – see below for more details. Watch your regular mail for our annual report that includes the ballots with all the candidates’ profiles and instructions for casting your vote.
To vote, you need to be a member-owner. In my household of two, I am the member-owner. If my husband wishes to vote, then he needs to become a member-owner as well.
If you have any issues with the electronic interface – such as no computer or Wi-Fi connection — please bring your ballot into the Coop with you on a shopping day and a staff member will help you go online to cast your vote in the store.
I relish the notion that we are member-owners of MNFC voting with our minds and hearts, not simply consumers voting with dollars. Thank you for being part of the conversation.
If you have any questions, or want to know more about any of the candidates, please don’t hesitate to contact Amanda at apawarren@gmail.com
We will announce the winners at this year’s Annual Meeting, held remotely on June 2, at 6:30 pm. Click HERE to find out more.
If you are a member-owner, and would like more information about how to vote in this year’s Board of Directors Election, please click HERE to find out more.
Kate Gridley is a Middlebury Natural Foods Co-op Board Member
Equal Exchange is well known for revolutionizing the fair trade of organic, non-GMO coffee, chocolate, cocoa, tea, bananas, and avocados from small farmer cooperatives. They’ve become experts at creating powerful change in industries dominated by profound social, environmental, and economic exploitation and their Congo Coffee Project is no exception. You’ll find this coffee featured in our Weekly Sale from May 6th – 12th and we wanted to take a moment to shine a bit of extra light on the profound impact that your purchases of this coffee are having on survivors of sexual violence in the Democratic Republic of Congo.
From the time of colonization on, the Democratic Republic of Congo has been shaken by conflict. In recent decades, combatants fighting for land and resources have used sexual violence as a tactic, affecting thousands. For women, men, and children who are rape survivors in need of medical attention, there are not many treatment options; they are sometimes ostracized, abandoned, or ignored with nowhere to go. In 2011, Equal Exchange’s Quality Control Manager Beth Ann Casperson helped found the Congo Coffee Project with the Panzi Foundation as a means to bring Congolese coffee to market in the United States while offering healing for survivors and raising awareness about the alarming rate of violence.
Beth Ann Casperson – Quality Control Manager at Equal Exchange who helped initiate the Congo Coffee Project.
Survivors of sexual violence seek refuge and assistance at the Panzi Hospital in Bukavu, DRC, a bustling place with more than 360 staff and thousands of visitors each year. The hospital treats patients with various ailments but has become known as a safe place for survivors of sexual violence to seek treatment and an opportunity to heal from their extensive and brutal trauma.
Since its inception in 2011, the Congo Coffee Project has raised more than $100,000 for survivors of sexual violence and Dr. Denis Mukwege, the physician responsible for treating survivors of sexual violence and raising awareness of their plight, was awarded the Nobel Peace Prize for his work. One dollar from each Congo Coffee purchase goes toward supporting Dr. Mukwege’s work to assist the women, men, and children who have been impacted by sexual violence. Click here to read more about the impact of your Congo Coffee purchases and see a breakdown of how the funds are allocated. We also invite you to learn more about this project by tuning into this podcast titled Conflict, Coffee Farmers, and the Nobel Peace Prize.
Here at the Co-op, we love to celebrate the food traditions associated with various holidays, affording us the opportunity to get a glimpse into the beauty of a different culture through the preparation and sharing of a delicious meal. We also understand, however, that it’s necessary to recognize and honor the line between appreciation and appropriation. With this in mind, we’d love to take a moment to explore the history of Cinco de Mayo and offer some tips on ways to celebrate the holiday respectfully, honoring the rich heritage of Mexican culture.
What Is Cinco de Mayo?
Cinco de Mayo, which translates to the fifth of May, is a holiday that celebrates the date of the Mexican army’s unlikely victory in 1862 over France at the Battle of Puebla during the Franco-Mexican War. The holiday is also known as Battle of Puebla Day and should not be confused with Mexican Independence day, which occurred nearly 50 years prior to the Battle of Puebla.
The spark for the Battle of Puebla was ignited in 1861 when Benito Juárez, a member of the Indigenous Zapotec. was elected president of Mexico. At the time of his election, the country was in financial ruin resulting from several years of civil war, which forced Juárez to default on debt payments to European governments. In response, France, Britain, and Spain sent naval forces to Veracruz, Mexico, demanding repayment. Mexico was able to negotiate successfully with Britain and Spain, resulting in the withdrawal of their forces. France, however, under the rule of Napoleon III, considered it an opportunity to carve out an empire in Mexican territory and install a French monarch.
Assault to Notre-Dame de Guadalupite church in Puebla by French army soldiers. Created by Godefroy-Durand, published on L’Illustration, Paris, 1863
Late in 1861, a well-armed fleet of French soldiers stormed Veracruz, driving President Juárez and his government into retreat. Soon thereafter, 6,000 French troops under General Charles Latrille de Lorencez set out to attack Puebla de Los Angeles, a small town in east-central Mexico. From his new headquarters in the north, Juárez rounded up a ragtag force of 2,000 loyal men and sent them to Puebla.
The Mexican troops, led by Texas-born General Ignacio Zaragoza, fortified the town and prepared for the French assault. On May 5, 1862, Lorencez led his army to the city of Puebla and launched an assault. Despite all odds, the vastly outnumbered and outgunned Mexican soldiers battled bravely from sunup to sundown, ultimately forcing the French troops to retreat. Nearly 500 French soldiers lost their lives in the battle, compared to fewer than 100 of the Mexican forces.
The unprecedented victory solidified the pride and devotion to Mexican heritage among the people, who deemed Cinco de Mayo a holiday. The name later became a battle cry during other battles and is a holiday filled with love and respect for the people who fought so hard to protect Mexico. The immense pride and sense of accomplishment that came from overcoming such a prolific colonizer swept through the country and showed the world that Mexicans are fiercely capable of defending themselves.
Why Do We Celebrate Cinco de Mayo in America?
While Cinco de Mayo is a relatively minor holiday in Mexico, celebrated primarily in the state of Puebla with military parades and battle reenactments, in the United States, Cinco de Mayo has evolved into a commemoration of Mexican culture and heritage, particularly in areas with large Mexican-American populations. This began in the 1960s when Chicano activists in the US raised awareness of the holiday, in part because they identified with the victory of Indigenous Mexicans (such as Juárez) over European invaders during the Battle of Puebla. Today, revelers mark the occasion with parades, parties, mariachi music, Mexican folk dancing, and traditional foods such as tacos and mole poblano.
Can Celebrations of Cinco de Mayo in America Be Problematic?
Some of the ways in which Americans have chosen to celebrate Cinco de Mayo have been fraught with controversy, and rightly so. The reinforcement of harmful stereotypes caused by celebrations that involve dressing up as Mexicans, using fake accents, and poking fun at the heritage while using it as a theme for parties and heavy drinking is deeply problematic. The team of diversity, equity, and inclusion consultants at TMI Consulting Group reminds us that “Cinco de Mayo is the story of the underdog. It is one of strength and resilience. In today’s world, the reminder that Mexican people are just as capable and deserving of equality is necessary. And being an ally to Mexican people is about so much more than throwing a party.”
How Can Americans Celebrate Cinco de Mayo Respectfully?
It’s important to show respect and camaraderie when celebrating, which means celebrating for the right reasons. A great first step is to take the time to understand the history and context for why you are celebrating, so thanks for taking the time to read this blog post! On Cinco de Mayo, consider honoring the foodways and history of flavors often present in Mexican cuisine by finding an authentic recipe to prepare at home. Try to source the products in the recipe from Mexican-owned farmers and food producers if possible (you’ll find Sonia’s Salsa in our weekly sale from April 29th – May 5th, and be sure to visit our Cheese Department display to find several varieties of authentic Mexican queso). If you don’t feel like cooking at home, consider patronizing a Mexican-owned restaurant.
Mole Poblano
Avoid fake accents and silly props and costumes such as sombreros, stick-on mustaches, maracas, and piñatas, which serve to reduce an entire people down to a few clichéd signifiers. It’s also wise to avoid decorations and regalia that are reserved for Día de los Muertos/Day of the Dead (sugar skulls, flower crowns, etc.), “which is a Mexican holiday in which individuals honor their dead loved ones by visiting their graves or having celebrations in their honor,” writes Ellie Guzman on Medium. “For many, it is deeply religious and is a source of comfort that those that have passed on are still loved and are with us spiritually.” This holiday is celebrated on November 1st each year and has absolutely nothing to do with Cinco de Mayo.
TMI Consulting group reminds us that “while there is nothing wrong with participating in Mexican culture and festivities in order to celebrate Cinco de Mayo, make sure you are supporting the community year-round, and not just for one day a year. This day honors the fight for independence and a win over European colonizers. As you celebrate, keep that in mind.” If you want to honor the Mexican culture and communities around you, take the initiative to learn how you can support them. A few options are to buy from Mexican-owned businesses and support organizations that work for equal rights for the Latinx community. Migrant Justice Vermont and Addison Allies are two great places to start.
In honor of National Shelter Pet Adoption Day on April 30th, we’re shining our Member Deals Spotlight on one of our favorite pet product brands – Wellness! All of their natural pet products are 20% off for member-owners from April 29th – May 5th! During this time, for every purchase of pet food you make, the Co-op will donate the equivalent item to Addison County’s Humane Society – Homeward Bound! Read on to learn more about Wellness and their philosophy of care for creatures great and small:
At Wellness, they know that healthy doesn’t have to be hard. That’s why they offer a simple, holistic approach to pet food that focuses on real ingredients with real benefits. In the 1990s, their dedicated team began working with animal nutrition experts, veterinarians, and scientists to develop a food that would revolutionize the pet food industry. Since then, they have continued to push forward to represent a new generation of natural pet food, supporting their local communities and creating long-term sustainability initiatives along the way.
Quality Ingredients
The team at Wellness recognizes that mealtime is more than just a bowl of food. They’re committed to your pet’s overall wellness and offer thoughtfully prepared recipes that are crafted to be as delicious as they are healthy. They include superior nutrients and probiotics to provide the foundation for whole-body health and wholesome, natural ingredients to satisfy every appetite. Click here to read more about their ingredients.
Rigorous Safety Standards
Their mission is to provide you with wholesome, natural pet food that is the best it can be. They require all suppliers to meet stringent requirements and adhere to the highest standards, exceeding even the strictest requirements from the FDA. They are determined to go further, to do better, and to take as many precautions with your pet’s food as is taken with food for humans.Click here to read more about product safety standards.
Sustainability
Wellness demonstrates their dedication to long-term sustainability by embracing and supporting recycling efforts. Through a unique partnership with upcycling and recycling leader TerraCycle®, they created a program allowing you to recycle your Wellness pet food packaging and providing you the opportunity to donate to your favorite school or nonprofit organization. Join the 230,000+ people currently participating in this program and register to Recycle Your Wellness Packaging. It’s free and only takes a couple of minutes. You can sign up as an individual or sign up to create a recycling hub at your child’s school, your office or your favorite local community organization.
