A poke (POH-kay) bowl is a traditional Hawaiian dish that has become all the rage here on the mainland. Poke means “to slice or cut” in Hawaiian and refers to chunks of raw, marinated fish — usually tuna — which is then tossed over rice and topped with vegetables and umami-packed sauces. If you can get your hands on some sushi-grade tuna, we certainly encourage you to give this recipe a try without searing the tuna. Our weekly sale from August 9th – 15th celebrates the poke bowl and features some wonderful yellowfin tuna steaks which are not sushi-grade, so please sear the tuna first. Not a tuna fan? Try cooked shrimp or crab meat! Want a vegetarian version? Try using tofu cubes! And feel free to get creative with the vegetables.