Workshops & Classes

21

Mar

Lentils in Many Languages

The next time you need dinner in a hurry, you can skip the pasta and serve healthy, hearty lentils instead.  These heart-healthy, protein- and fiber-rich legumes will cook in 25 minutes or less and can be spiced in an amazing range of flavors.  Join lo …

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28

Mar

Apitherapy: Healing & Health with Products from the Hive

The honeybee and hive products have historically played a large role in disease care and prevention. Today science is finally catching up to what beekeepers, naturalists, herbalists, and acupuncturists have known for years. Join local beekeeping expert …

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04

Apr

Making & Cooking with Kimchi

The Korean pickled vegetable known as kimchi is one of the most popular fermented pickles in America, as well as in Korea.  Join local cookbook author Andrea Chesman to learn what it takes to make authentic-tasting kimchi and how to cook with it when i …

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18

Apr

Plant-Based Foods

Tap into the power of plant-based foods! Join Emily Fleming for this hands-on class on whole food, plant-based meal preparation. Learn how to transform fruits, vegetables, tubers, whole grains, and legumes into delicious healthy meals! To register for …

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25

Apr

Ayurvedic Cuisine

According to Ayurveda, food is medicine, and when taken with proper intention, at the right time, in the right amount and with the right spices, it nourishes us at every level. Join Jen Neil and Monika Jaeckle to learn what this ancient healing system …

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